MEET MAGGIE STERLING: You might already know Maggie as a certified life & weight loss coach, founder of Vibe Club, and host of the Burn Fat With Your Brain Podcast. But what you probably don't know about Maggie is that from her teenage years to mid-20s, she was caught in a trap of Adderall and Xanax abuse, anxiety, depression, weight struggles, and shame. In this episode of Shame On Shame, Maggie is giving us a glimpse into:

Her years of abusing Adderall and other prescription medications
How her Mormon upbringing seeded feelings of shame & inadequacy
Her experience struggling with ADHD, anxiety, and postpartum depression
Dietary changes that allowed her to lose weight, master her life, and maintain happiness
The mindset she needed to stop all destructive habits in their tracks, including going off all prescription medications
The healthy habits she embraces and passes along to her clients
What her life, and current success, look like without shame

Maggie is known for the massive impact that she makes on women who are looking to lose weight, shift their relationship to food, and find self-love along the way… And in this episode on Shame On Shame, Maggie is giving us a glimpse into her past and the rock bottom that brought her to the high point she's at today.

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