Podcast
Sharp Brain
Hosted by Betty Grace · EN
Having a sharp brain is all about exercising your brain and Maintaing a healthy brain. You cannot have a sharp brain when your brain is unhealthy or is not been exercised. Your brain works throughout your life to control your body's functions and helps you understand and interact with the world around you.
3episodes
Episodes
Newest firstAll episodes
Improving your memory
Nov 15, 202100:06:34Tap to summarizeA strong memory depends on the health and vitality of your brain. Whether you’re a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey matter as you age, there’s lots you can do to improve your memory and mental performance.
Transcribe →Methods to keep the brain active
Nov 12, 202100:07:21Tap to summarizeThe brain is the most vital part of our body. It is involved in everything we do and, like any other part of the body, it needs to be cared for too. Exercising the brain to improve memory, focus, or daily functionality is a top priority for many people, especially as they get older.
Transcribe →Maintaing a healthy brain
Nov 12, 202100:07:48Tap to summarizeMaintaining a healthy brain will help your mind stay clear and active, so that you can continue to work, rest and play. Brain health is very crucial for our ability to think, act and live well. Brain health is about reducing risk factors, keeping your mind active and getting the very best out of your brain as you get older.
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