Podcast
Shay Brené Podcast
Hosted by Shay Brené · EN
Mother of 3 discussing parenting, family, self love, mental health, addiction and whatever else is on the mind. Peace, love and happiness.
8episodes
Episodes
Newest firstAll episodes
Unmasking Emotional Turmoil: A Poet's Journey to Self-Discovery
Aug 700:06:00Tap to summarizeIn this poignant episode of Shay Brené's In the Closet, our host shares a deeply personal poem entitled "Wanton Woman," exploring themes of vulnerability, shame, and self-worth. The episode delves into the emotional aftermath of a toxic friendship and the realizations that lead to setting crucial boundaries. Amidst personal chaos, including July's heartbreaking events and health challenges, the host reflects on resilience and the determination to find peace and purpose. Emphasizing the grace found in faith and familial strength, this narrative also captures the ongoing journey toward healing and personal growth, striving for a balanced life filled with positivity and self-care.
Transcribe →Breaking Free: Ending Toxic Friendships
Aug 400:09:03Tap to summarizeIn this episode, explore the emotional journey of cutting ties with a toxic friend. The storyteller shares personal experiences of enduring years of emotional manipulation, highlighting the difficult decision to prioritize self-care and break free from a harmful relationship. Discover the impact of past traumas on current relationships and the importance of recognizing toxic behaviors in friends. This heartfelt account encourages listeners to stand up for themselves, seek help, and embrace the healing process to regain control over their mental health and well-being.
Transcribe →Stuck
Aug 300:08:56Tap to summarizeI've been feeling stuck lately. In my creative and personal life. Have you felt this way before? How do you get over "writers block" or a creativity blockage? How do you overcome being stuck? Do you manifest your way out?
Transcribe →BPD Relapse, Remission, and Recovery
Jun 2500:08:00Tap to summarizeEnjoy as I go into depth, mid bpd episode, about the hardships and the recovery of bpd
Transcribe →Unveiling the Extrovert Within: Part 2 of Episode 3
Jun 1600:03:30Tap to summarizeIn this episode, we dive into the transformative journey of overcoming shyness and embracing extroversion. Discover how college life can be a catalyst for self-discovery and social growth. Our host shares personal insights on realizing an unexpected extroverted side, despite a lifelong introverted nature.
Transcribe →Unmasking Borderline Personality Disorder: A Personal Journey
Jun 1600:15:00Tap to summarizeIn this heartfelt episode of "In the Closet Podcast," Shay Brené opens up about her personal experiences with Borderline Personality Disorder (BPD), sharing insights into the challenges and complexities of living with this mental health condition. Diagnosed at 25, Shay discusses the symptoms, types, and effects of BPD, including self-destructive behavior and a deep fear of abandonment. As she navigates the struggles of motherhood and mental illness, Shay emphasizes the importance of self-love, sobriety, and the support of her "village" to overcome the stigma and difficulties. Her candid conversation sheds light on the impact of genetics and family history on mental health and addiction, offering hope and inspiration for others on similar journeys. Join Shay in a late-night, soul-baring chat as she reflects on her path to healing and personal growth, celebrating small victories and embracing a future of peace and fulfillment. This episode is a testament to resilience and the power of taking life one day at a time.
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In The Closet Intro 2
Jun 1400:15:00Tap to summarizea rougher yet more in depth version of the first Intro.
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In The Closet Intro 1 ft Slammy P
Jun 1400:15:00Tap to summarizeMy closet is my safe haven. during a time filled with chaos and lack of room in a house filled with people, I found peace in my closet. I found inspiration. Anger. Tears. Fears. Love. Self. this first episode is just the Intro ft my partner, slammy p.
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