Celebrity makeup artist Ash K Holm joins Thais Aliabadi and Mary Alice Haney for an emotional conversation about living with PCOS, endometriosis, fertility struggles, and finally finding answers after years of being dismissed.

Known for working with icons like Ariana Grande, Jennifer Lopez, and the Kardashian family, Ash reveals the painful health battle happening behind the scenes of her fast-paced Hollywood career.

Ash opens up about suffering from debilitating cramps, 11-day periods, bloating, hormonal symptoms, depression, insulin resistance, and years of being told her symptoms were “normal.” She shares how her diagnosis with PCOS and endometriosis changed her life, the lifestyle and treatment changes that helped her regain her health, and the emotional journey toward pregnancy and motherhood.

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What You’ll Learn

PCOS, insulin resistance, and inflammation explained
The truth about postpartum hormone changes
Breastfeeding, pumping, and postpartum burnout
Why postpartum recovery takes longer than six weeks
How to advocate for yourself in healthcare
Breast cancer risk and genetic testing
When to start breast screenings and mammograms
How AI is changing women’s health
Ash’s rise from MAC counter to celebrity makeup artist
Ash K Holmes’ scoliosis and spinal surgery journey
Why Ash chose a planned C-section
Why consistency matters more than talent
Trusting your intuition when it comes to your health

Key Timestamps

00:00 Meet Ash K. Holmes Makeup Artist & New Mama

03:11 How She Built a Career with Zero Connections

08:59 The Moment Khloé Kardashian Called

12:40 Her PCOS & Endometriosis Journey Begins

17:05 11-Day Periods, Exhaustion & Hitting Rock Bottom

18:06 Being Dismissed by Doctor After Doctor

23:00 Finally Getting the Right Diagnosis

27:37 What Tests Every Woman Should Actually Get

34:07 The Treatment Plan That Changed Her Life

41:18 PCOS, Endometriosis & Getting Pregnant

52:30 Pregnancy with Scoliosis The Hospital Refused Her

59:32 C-Section Planning & the Epidural Risk

1:07:22 Life After Baby Hormones & Recovery

1:13:49 Family History of Breast Cancer & Genetic Testing

1:21:46 Favorite Red Carpet Moment The Met Gala

1:29:01 What She Wants Every Woman to Know

Key Takeaways

Severe scoliosis can impact lung and heart function if left untreated
PCOS increases the risk of gestational diabetes, preeclampsia, and preterm labor
Endometriosis can affect inflammation, placental health, and pregnancy outcomes
Postpartum hormone changes can affect mood, metabolism, skin, and energy for months
Recovery after pregnancy is often much longer than the standard six-week timeline
Breastfeeding and pumping can take a major toll on physical and emotional health
Genetic testing and early screenings can help detect risks before symptoms appear
AI and new imaging technology are changing the future of preventative healthcare

Guest Bio

Ash K Holm is a Los Angeles-based makeup artist, educator, and social media personality. Her ability to create glamorous looks and glowing skin have made her a favorite with clients such as Ariana Grande, Kim Kardashian, Khloé Kardashian, Kourtney Kardashian, Kris Jenner, Megan Fox, Shay Mitchell, Camila Cabello, and more.

Her work has appeared in the pages of Flaunt, Nylon France, and Vogue Latin America, as well as on Bustle, and she has collaborated with brands such as BUXOM Cosmetics, Coach, Paige Denim, Mango, Nudestix, ColourPop, Swarovski, and Wet n Wild. Holm is a Who What Wear editor in residence, and the co-founder of LA-based medspa Dripology.

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