We come together in this final episode to say THANK YOU and GOODBYE to all our dedicated listeners.

Before we say farewell we wanted to remind you that She Runs Eats Performs Podcast will be hosted for another 12 months. Although we are not planning any new content after mid-October, we hope you'll take the opportunity to dip into our back catalogue whenever you need help with a particular topic.

We also have a number of podcast playlists organised into "topic' areas:

Healthy Woman Healthy Runner

Running with Underlying Health Conditions

Spotlight on Nutrients

Nutrition for Bone Health and Soft Tissue Injury

FOOD for Running

Getting Nutrition Foundations in Place

Focus on Everyday Food

Nutrition for Life Stage

Listeners Nutrition Clinic

Great North Run Nutritional Milestones

London Marathon Nutritional Milestones