
The new episode of She Sed starts with Amy accidentally taking a power nap before recording and turns into a conversation about the surprising ways we find energy, connection, and calm in the middle of everyday life. Lisa shares how short naps helped her get through chemotherapy and why she’s suddenly interested in the growing trend of chair fitness classes.Amy tells the story of a trip to the tire shop that resulted in an unexpected friendship with a woman she had never met before. What started as a simple conversation turned into an hour-and-a-half discussion, exchanged phone numbers, and a reminder that sometimes the best connections happen when you least expect them.The conversation then shifts to the growing problem of large parties at Airbnb rentals, the impact they have on neighborhoods, and the challenges facing law enforcement today. We also dive into sleep struggles, stress-reduction techniques, TMJ relief, and some of the wellness hacks we’ve recently discovered.Finally,...
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