Show Me Something Podcast, Episode 30
Date: January 22, 2026
Host(s): Sophie Cunningham (WNBA/Indiana Fever), West Wilson (Reality Star, "Summer House")
Special Guest: Alex Singleton (Denver Broncos LB)
Episode Overview
This energetic episode of "Show Me Something" unites WNBA star Sophie Cunningham and her longtime bestie West Wilson for candid, comedic banter during a live in-person taping in New York City. Sophie shares behind-the-scenes WNBA and travel stories, including her accidental NBA "fan warning," while West gives updates on his reality TV universe. The episode features shoutouts to friends and favorite brands, a sports world health scare, and a surprise call-in from NFL linebacker Alex Singleton. Humor, hot takes, and real talk about life in the limelight keep the digital happy hour vibe strong.
Main Topics & Key Moments
I. Sophie’s NYC Adventures and NBA "Fan Warning"
[03:19–08:44]
- Sophie visits NYC for meetings (financial, Adidas photo shoot), reconnects with her best friend Hannah, and braves the cold weather.
- Recaps an awkward courtside run-in at a Brooklyn Nets game:
- Sophie and her friend innocently try to cross the baseline during warmups but are scolded by staff.
- “...she was like, hey, you can't do that. You need to go around. And he's like, okay...” — Sophie [06:44]
- Later, staff issue an official NBA warning for being "disrespectful," despite no actual offense.
- “They brought someone down from, like, the top...they gave us a warning, and he's like, what the fuck?” — Sophie [08:00]
- Sophie jokes about being on the NBA/WNBA "wanted list."
II. Social Media Gone Wild: Herpes Joke Clarification
[09:47–13:15]
- Sophie goes viral for a misunderstood joke about her cold sore being "herpes."
- “First of all, this is a joke. It's a cold sore. Which…are cousins… I don't actually have herpes.” — Sophie [10:29]
- Internet commentary blows up; Sophie emphasizes honesty and self-deprecation.
- “Very humbling. Someone said I went from a 10 to a 2, so that's good.” — Sophie [11:24]
- Sophie advocates for normalizing cold sores and not feeding rumors.
III. Life & Career: Adidas, WNBA, & Athlete Endorsements
[13:15–15:40]
- Sophie previews her Adidas photo shoot and muses on athlete endorsements.
- She and West reminisce about brand deals in college, the evolution of Adidas in pro sports, and contract bidding for outfitting teams.
IV. Everyday Wellness, Mornings, Cardio, and Testosterone
[16:12–19:54]
- West shares his morning protein breakfast and the mental boost of NYC coffee walks.
- Both agree on the science and energy advantages of morning workouts, referencing college athletic schedules.
- Laughter as West explains "morning wood" and the science of male testosterone.
- “Morning wood is when a dude wakes up, bricked the fuck up. And that's because his testosterone levels are just absolutely scorching...” — West [18:23]
- Sophie’s relatable disgust and giggles bring comic relief.
V. Reality TV: Premiere Nerves & Internet Commentary
[23:15–27:32]
- West discusses his nerves over premiere parties and watching himself on TV.
- “Watching yourself for the first time… you’re just kind of like [cringes].” — West [24:00]
- Sophie and West reflect on audience judgment, internet comments, and detaching from public criticism.
- “If you're gonna live by the comments, you're gonna die by them.” — Sophie [26:13]
- West stresses the unique scrutiny for reality stars—audiences talk about you as a person, unlike scripted actors.
VI. Relationships in the Public Eye & Privacy Challenges
[32:40–37:32]
- West responds to the recent public breakup of friends Amanda and Kyle.
- Applauds the privacy requested in their joint statement and the challenges of public relationships.
- “You almost feel like people feel entitled to your personal business because they've watched you be public about everything.” — West [34:20]
- Sophie connects, noting how she now understands why people might hide personal life and family, citing safety and creepers as concerns.
VII. Hot Girl of the Week: NFL’s Alex Singleton & Testicular Cancer Story
[39:29–43:29]
- Honors Denver Broncos linebacker (and West’s college roommate) Alex Singleton for his playoff heroics and personal health battle.
- Singleton joins via call to answer a medical question about post-surgery “Are you left with one ball or is skin removed too?”
- “Just the single [testicle]. And so … does it move back to the middle or is it still on the side?” — Kevin, calling Alex [42:28]
- Alex: “Still on the side. … I don’t notice it anymore.” [42:57]
- Singleton joins via call to answer a medical question about post-surgery “Are you left with one ball or is skin removed too?”
- Both hosts celebrate Alex’s courage and return to the field.
VIII. NCAA Football Shout-Outs, Indiana’s Big Win, Hoosier Pride
[43:41–44:21]
- Sophie gives “Hot Girl of the Week” to the Indiana football team for their first national championship.
- They laugh about the coach’s stoic demeanor, joke about Adidas branding wins over Nike (Indiana beating Oregon).
IX. Pop Culture: Series vs. Movies, Movie Star Obsession, Netflix
[46:21–52:22]
- West and Sophie debate Matt Damon’s complaint about “cooked” Netflix movie formulas and distracted audiences.
- Sophie: “I’m more of a series type girl...10 out of 10 times, I’m falling asleep [during movies].” [46:47]
- Discussion: binge culture, rise and fall of cinematic movie stars, why series stars now have more clout.
- Reference to “2016 trend” and nostalgia for simpler, more spontaneous social media days.
X. Pizza, Airports, and Tech: Lightning-Round Headlines
Pizza Debates
- UConn’s Gino Auriemma slams Connecticut pizza, sparking a dash through pizza regional loyalties.
- Kevin: “The water in New York is so good … that’s what makes the pizza super good.” [54:17]
- Sophie shouts out Emo’s Pizza (STL) and local nostalgia.
Airport Rants
- San Francisco International Airport wins “most beautiful airport”—hosts downplay airport drama.
- “People want to just complain about shit when they travel. All airports are fine.” — Kevin [56:19]
- Both agree that convenience (distance to city, easy drop-off) is the best feature.
Tech Weirdness
- CES 2026 gadgets, including bone-conduction lollipops and AI desktop friends.
- Both find AI companions “weird” and unnecessary—Sophie says, “It freaked me out ... gonna go crazy and like kill something.” [62:07]
- On 130-inch Samsung TV: only if you have the wall for it!
Notable Quotes & Memorable Moments
-
NBA Fan Warning Saga:
“So everyone's asking because I put it on my story, and this is hilarious. … They gave us a warning, and he's like, what the fuck? He's like, I've been doing this for 20 something years.”
— Sophie Cunningham [08:00] -
Herpes Jokes Go Viral:
“People are like, oh, she has the courage to speak about this. … I do not have herpes. It is a cold sore. Cold sore.”
— Sophie Cunningham [10:54] -
Reality TV Realness:
“If you're gonna live by the comments, you're gonna die by them.”
— Sophie Cunningham [26:13] -
Testicular Health with Alex Singleton:
“When you get one removed, do they take skin away as well? Or is it just the single testicle that gets removed?"
— Kevin, calling Alex Singleton [42:28]
“Still on the side. ... I don't notice it anymore.”
— Alex Singleton [42:57] -
On Series vs. Movies:
“Boys are movie watchers, girls are TV show bingers. … I just can't watch a fucking series.”
— Kevin [47:26]
Timestamps for Key Segments
- Sophie’s NBA Courtside Warning: 03:19–08:44
- Viral Herpes Joke Debunked: 09:47–13:15
- Adidas/Endorsements/College Athletics: 13:15–15:40
- Wellness, Mornings, Testosterone: 16:12–19:54
- Reality TV Nerves/Internet Comments: 23:15–27:32
- Relationships & Privacy: 32:40–37:32
- Alex Singleton: Health/Hot Girl of the Week: 39:29–43:29
- Pop Culture (Movies/Series): 46:21–52:22
- Pizza, Airports, Gadgets: 53:35–65:02
Tone and Language
The conversation is irreverent, witty, and authentic—full of inside jokes, playful trash talk, and unfiltered reflections on life in sports and entertainment. The hosts maintain a light, happy-hour energy, and their chemistry is palpable.
For New Listeners
This episode captures the freewheeling, behind-the-scenes energy of “Show Me Something”: where the locker room, the reality TV suite, and NYC hustle all meet. Expect everything from sports world drama to pop culture debates, with honest laughs and a big-hearted approach to both triumph and mishap.