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Sophie Cunningham
This is an iHeart podcast.
Wes
This is Colin Coward from the Colin coward podcast on Fox 1. Now you can stream your favorite live sport so you can be there live for the biggest moments. That means NFL Sundays and college football games, nascar, Major League Baseball, postseason and more.
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With Fox one, you get it all.
Wes
Live, edgier seat plays, high octane moments and and that feeling like you're right there in the action. Fox one, we live for live streaming. Now.
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Wes
Why the fuck would you have a Jonas Brothers concert like in the middle of a baseball game? I didn't think that it was that bad. The Internet was beside themselves per usual. And so I'm just like, all right, what do I do? I can't really hear what's going on. I don't know this song. So I was like, I'll just air drums. I'm just gonna air drums for like the whole song. So I'm air drumming, airdrie drumming air drumming. And the song just ends when the fucking FOX broadcast was like zoomed in on my face and I was like. And then it stopped and it was kind of awkward. But I, I, it was fine. I was just trying my best. One, two, three. Good morning. Show me something podcast. I've slept like eight minutes in the last week and I could not be more excited to be here with Sophie freaking Cunningham and you guys. I'm freaking dialed.
Sophie Cunningham
I'm glad that you're bringing the energy because I feel like death. Oh my gosh. But we're good.
Wes
Like a sickness or like a lack of sleep or.
Sophie Cunningham
You've slept eight. I've maybe slept ten. Like we are. I pulled two all nighters the other night or like the other week for no reason.
Wes
Just, just, just being a baller. Just being a badass?
Sophie Cunningham
No, just like from flying from like one coast to another and just like being so.
Wes
Oh, oh, coast. Okay. We talked about this last episode. We missed each other in New York because you're cute ass did Good Morning America. Clap clap, clap, clap clap, clap, clap, clap, clap clap.
Ad Read Host 1
Woo.
Sophie Cunningham
Yeah.
Wes
All right, let's talk about it. News anchor.
Sophie Cunningham
I should have had like some anchorman tick tocks or something. I just wasn't thinking because it was so early.
Wes
Dude, isn't that the worst when like you, you're in these environments where like you could just crush a like tick tock bit and you fully forget.
Sophie Cunningham
Oh yeah. Oh yeah.
Wes
But first one, problems.
Sophie Cunningham
Yeah. So I was in Florida because I was looking for a house. Probably not gonna do that for a while. Yeah, we'll talk after a while. But so then I flew up to New York and it was so fun. Walked around the city for like 3 hours, got some dumplings, went to bed at like 7pm Woke up at like 4am because of just. I don't know why. And then we went straight to Good Morning America. And it was amazing. The people there are absolutely so, so nice. The hair and makeup were great. I met Robin. I met Ginger. Like, everyone that I met was just.
Wes
Robin was posting you up in. In the green room, dude.
Sophie Cunningham
She was. She was so cool. Like, she was so cool. I was like, oh, my gosh, this is awesome. But I was there with Arby's and it was amazing. I was eating like Steak bites at like 7, 8am it was nice.
Wes
There's no wrong. There's no wrong time to have a steak bite. Let's get that. Let's cover that right away.
Sophie Cunningham
It was good too. So on Good Morning America, it was a very kind of, like, quick snippet, but we were talking about how hot girls eat. RV shirt went absolutely viral and has been, like, completely sold out, really, since I've worn it, which has been kind of cool. RB's most popular item has become the Steak Nuggets. Dude. How kind of cool is that? Yes.
Wes
Well, we should shout out that the guy who went viral for eating 40 of them by himself and an Arby's. Dude. Can we get that guy as our first guest on the podcast? Steak Nugget Guy.
Sophie Cunningham
So good.
Wes
He probably sold out half of that. Whatever, wherever that Arby's was.
Sophie Cunningham
Oh, I know, Probably. But I will say too. They were talking to me in the test kitchen down in Georgia. They want me to come test out some of, like, the new stuff that they're doing. How awesome would that be, dude?
Wes
You get to wear like a hair net and like an apron and just go try.
Sophie Cunningham
Yep.
Wes
How sick.
Sophie Cunningham
Yeah. Yeah. Awesome.
Wes
Do you know what any of the. What, what it could be?
Sophie Cunningham
Well, I think this one is like. This is like, stuff that they haven't even thought about or put out yet. So that's going to be exciting. But I do know that they're about to come out with a deep fried turkey sandwich. Oh, wow.
Wes
Wait.
Sophie Cunningham
I know. I don't even know what that would look like.
Wes
Yeah. How would it look like?
Sophie Cunningham
But it's healthy.
Wes
But I mean, some people do fry turkey on Thanksgiving, but I have never seen it in a sandwich.
Sophie Cunningham
Me either.
Wes
Do you think it's like a Thanksgiving. Is it like. I mean, it's definitely like a Thanksgiving rollout. That sounds. Can I be Honest. I want that now.
Sophie Cunningham
Oh, whatever.
Wes
You put gravy. You put gravy on it. Probably.
Sophie Cunningham
Yep. Dude, sounds good. I think that sounds so good. I also found out that New York only has one Arby's in the whole city.
Wes
Yes. I just looked up what the deep fried turkey sandwich looks like.
Sophie Cunningham
Oh, hell yeah.
Wes
Okay, you ready for this?
Sophie Cunningham
Yeah, I want to look it up while you're talking.
Wes
I think they're calling it the Gobbler. Star of the show is the Gobbler. Deep fried turkey, cornbread stuffing, cranberry spread and crispy onions, basically. Thanks. Okay, so yeah, Thanksgiving. It's basically Thanksgiving in sandwich form. And it's going to come out in November. Holy fuck. Does that mean tomorrow?
Sophie Cunningham
Oh, yeah.
Wes
I'm just gonna go to Jacksonville.
Sophie Cunningham
They'll be.
Wes
What'd you do in Jacksonville? I'm like, I ate the deep fried turkey sandwich, the Gobbler, in Jacksonville, and I made sure that I found it.
Sophie Cunningham
Dude, that is too good. The reason I found out there was only one Arby's in New York, though, is because I was getting my hair done and my makeup done and they're. They all were asking about the steak nuggets and they're like, we can't find an Arby's in New York. And I was like, well, missing out.
Wes
Hey, I will say those people, like, obviously I don't. Like, I'm not watching Good Morning America every day, but everyone on that show, I feel like they've been doing it for a thousand years and bringing the best vibes every single day of their whole lives.
Sophie Cunningham
Yeah.
Wes
Like, they seem so genuine and sweet and positive and like, just sweet little angels that wake up at 4:30am every day.
Sophie Cunningham
They truly are. And just like the producers, the people who, the directors, the people who let us in, like, from security all the way to, like, the people that we know. Everyone is so friendly. Like, it was amazing.
Wes
Yeah.
Sophie Cunningham
I was so shocked.
Wes
Did you get to, like. I mean, like, if anyone watched, we could all tell it was like an Arby's related situation. Did they. Did you get time to, like, did they ask you anything? Like, that wasn't prompted or was it pretty, like, getting it out?
Sophie Cunningham
So I think that. I don't know. Well, I do know that, like, Disney kind of told our good friends at Arby's that, like, the segment would be a lot longer. Like, a lot longer. And then something happened and then so it was already cut to like, let's say 15 minutes, all the way down to, like three. And then the show was running behind. And so then I was gonna say it probably.
Wes
It was probably time thing.
Sophie Cunningham
Yes. And then it turned out being only like, a minute 25, but it was good. It was in and out. I got a lot of positive feedback and responses on socials, and so many people are trying the steak bites now, so that's exciting. Shout out Arby's.
Wes
You looked great, by the way.
Sophie Cunningham
Thank you.
Wes
I don't know how many times I'll comment on your appearance on this podcast, because I've known you since you were a child and we work together. You looked so hot, Sophie.
Sophie Cunningham
Thanks, Wes. Thank you. I love a little affirmation from. From you.
Wes
Yeah, I got you. You. That reminds me. You know what? I never. This happened, like, two or three weeks ago, but I never. I never said on the podcast, if anyone remembers, three episodes ago, I made a joke about Lexi. Like, and so he was like, oh, she's, like, engaged or whatever. She followed me back on Instagram. Guys.
Sophie Cunningham
Jokes on you guys.
Wes
Let's go pop. Pop the confetti.
Sophie Cunningham
Speaking of, didn't you do stuff with, like, chicks in the office?
Wes
Yeah, I just. I'm coming off of the. One of the more wild road trips I've ever had.
Sophie Cunningham
Dude, tell me, because you're at the World Series. You have, like, been doing all the things.
Wes
Okay, I did.
Sophie Cunningham
Okay.
Wes
It was. It was World Series in Toronto for two days, and then I flew to Vegas for Complex Con for one day. Then I flew to Kansas City for Monday Night Football to do a thing with the Chiefs that I think comes out tomorrow. And then I flew from Kansas City to Milwaukee to do a live show with chicks in the office.
Sophie Cunningham
So two days in Toronto and, like, did you really sleep up there? Like, what were you. What were you doing?
Wes
No, not really. Also, fun fact. Did you know Canadians do not say the second t in Toronto? So you would pronounce it like toron. No. Toronto.
Sophie Cunningham
Toronto.
Wes
You don't say. Yeah, Boom.
Sophie Cunningham
Toronto.
Wes
I think all the. If any. If any, Canadians listen to this, they'll be so stoked that I. I've officially called them out.
Sophie Cunningham
Well, let's just throw it out there. Australia. Melbourne. They say Melbourne.
Wes
Melbourne. Melbourne.
Sophie Cunningham
Melbourne. Don't say there are Melbourne.
Wes
Yeah. Yeah.
Sophie Cunningham
Look at this lighting. Sorry. The sun's coming up.
Wes
Because it's that early.
Sophie Cunningham
Kind of beautiful.
Wes
You've got a little golden hour going on.
Sophie Cunningham
Yeah.
Wes
For the. For just the listening audience. If you're on Spotify or Apple Muse right now, the. The. Are you in Arizona?
Sophie Cunningham
Yes. And it's the Crack.
Wes
The Arizona sun just rose over the mountaintops and is kissing Sophie's face.
Sophie Cunningham
Just kissing me all over.
Wes
It's beautiful. Okay, so I did them World Series with MasterCard. Did you see the TikTok of me that's going viral?
Sophie Cunningham
Yeah. I love, love, love, love.
Wes
Do you. Are you. You don't care about the Jonas Brothers, do you? That's. I don't feel like that's your.
Sophie Cunningham
Yeah, I mean, I like some of their songs, but it's not like, you know.
Wes
Okay, so we were there, and they were kind of, like, getting us ready to roll, and we couldn't really hear anything from, like, where we were, but we were, like, up close, so I was like, gonna. I wanted to make sure I looked like I was having fun. Also, they got. They got such bad pushback for the Jonas Brothers concert. People were like, why. Why the Would you have a Jonas Brothers concert like, in the middle of a baseball game? I didn't think that it was that bad. The Internet was beside themselves, per usual.
Sophie Cunningham
Yeah, you can't win the Internet.
Wes
Yeah. No, you can't. No, you can't. And so I'm just like, all right, what do I do? I can't really hear what's going on. I don't know this song. So I was like, I'll just air drums. I'm just gonna air drums for, like, the whole song. So I'm air drumming. Airdrie drumming. And the song just ends when the fucking FOX broadcast was, like, zoomed in on my face, and I was like. And then it stopped. And it was, like, kind of awkward, but it was fine. I was just trying my best.
Sophie Cunningham
You're fine.
Wes
Yeah, we were good, but Toronto, great place the series was tied to. Blue Jays are up now. I think they might take it home tonight. We'll see what happens. Then I go to Complex Con. Okay. In Vegas inter. I. I literally got into Vegas, go to the hotel, check in, body shower, because I didn't have time to shampoo or condish. And then I get straight to the. I get straight to the venue, and they're like, quavo's here. Like, can you interview? Are you ready? And I was like. I was like, bet. Let's roll. Interview with Quavo. And then Quavo leaves. They're like, ty Dolla Sign is here. Just dropped an album. Are you ready?
Sophie Cunningham
That's so cool role.
Wes
I actually tied All Sign isn't su. I wouldn't consider him a list like Quavo, but I think he. He makes a lot of music, and it's good. And he just dropped an album that I also think is good. So rip that. I interviewed J.R. smith for, like, a good 15. Like, a good 10. You basically, it's just like, how combo con works is we have, like, these different booths for, like, interviews and stuff.
Sophie Cunningham
Yeah.
Wes
And because it's such chaos, you can't, like, slate. Like, no one's, like, really?
Sophie Cunningham
Yeah.
Wes
Scheduled when to show up. We just have our talent team. Like, if Quavo shows up, they're like, go grab him. Like, bring him to the thing. Like, be ready to go whenever we can find him.
Sophie Cunningham
Wait, are you the only one interviewing?
Wes
No, there's a couple. Couple other people. This guy named Jordan is kind of like the anchor for, like, compox interviews right now. He's like.
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He.
Wes
He's great. He was doing them, but I held that. I held it down for, like, most of Sunday.
Sophie Cunningham
I love that.
Wes
And then they just bring him through, and you got to be, like, ready to roll.
Sophie Cunningham
Wait, were there any, like, funny questions or anything? Or, like, did anything, like, funny or kind of cool happen?
Wes
Great question. Well, Ty$walked. Ty$did the whole interview with a lit fudge J in his hand.
Sophie Cunningham
No.
Wes
Rappers are, like. Rappers do whatever the fuck they want. Like, athletes. I feel like there's always decorum, and they kind of have been. They've had to present themselves.
Sophie Cunningham
Yeah, they do that and then show up.
Wes
Yeah. But rappers, like, literally don't care. So. Yeah. Ty Doll walked up with a jet. Like, just a fucking chunky, wet lit J just held it in his hand while we did the whole interview. But I was, like, sick. And then Kansas City. Yeah. I don't think. I don't know if I'm allowed to say what we did, but I think. Yeah. Actually, no, I definitely can say because we already filmed it.
Sophie Cunningham
Sure.
Wes
So it was called Secret Chief, and I wore an insane disguise and, like, walked around Arrowhead for, like, six hours, like, just eating food.
Sophie Cunningham
Wait time. What do you mean? Like, I. I think that'. Fun. I'm excited to see the costume or, like, the disc.
Wes
It's so. It's bad. It's bad.
Sophie Cunningham
Are people weirded out by you?
Wes
I just look like one of those people who, like, paints their face and, like, wears dumb.
Sophie Cunningham
Dude, that is so good. I love that.
Wes
I know. I will say, though, the. I mean, as, you know, airhead food baller and then. But the winner.
Sophie Cunningham
Yeah.
Wes
This probably won't even come out until this. This drops anyways. The wi. Ah, yeah. Okay. I'm gonna Spoil. I don't care.
Sophie Cunningham
Like, just do it. Do.
Wes
Was this guy named Chris, and he made. He called it Kingdom Rotel. And it was like, he, like, brisket and, like, a bunch of, like, spices and in a rotel dip that he had. That he had, like, on his grill top and, like, jerk Cajun seasoning, jalapenos, tomatoes, everything. Then he had jerk wings, and I was like, oh, cute. Like, the jerk, like, this rotel. It looks really good. And then I was, like, about to take a dip, and he's like, wait, wait, wait, wait. Pulls a fucking brisket shoulder out and then starts shaking it and juicing it and then cuts, like, a half pound off it. And then, like, salt. Made it on the road how? Yeah, I'll send Kevin the videos. It was yurgious. It was just like the most Kansas City plate.
Sophie Cunningham
Well, that's why my mouth is watering. That just sounds absolutely amazing. Oh, God.
Wes
It was good. Yeah, it was different. It was special. Did that. Then we go up to, like, the drum circle, and they, like, take my, like, disguise off, and they're like, oh.
Sophie Cunningham
My God, it's west.
Wes
And, like, no one knows. Hey, hey.
Sophie Cunningham
One clap.
Wes
Yeah, that was funny. But it was great. And then obviously, Monday football, we beat the Commanders. I went and told my dad for a little bit and. And then Milwaukee Chicks in the office show.
Sophie Cunningham
Are they on, like, a tour or something?
Wes
Yeah, they do a tour where they basically, like. They're basically, like, doing their podcast. Like, a lot of people do this now. It's like a podcast and they just do it live, but it's, like, interactive and, like, people show up and whatever.
Sophie Cunningham
I think so.
Wes
Sorry.
Sophie Cunningham
No, it's not. I. I really have nothing going on, but I think a live podcast with us interacting with people would be top notch. It'd be fun.
Wes
I just would like the basketball, then Bravo. People like the crossover. I wonder. It would just be so interesting, you know?
Sophie Cunningham
Yeah, yeah. I'm for it, though.
Wes
Oh, sorry. I just. I fully. I didn't. I just didn't stop talking for, like, an hour.
Sophie Cunningham
That's fine. Because I literally have zero updates because I have been moving nonstop. I've barely slept. I've been doing rehab, and that's. Oh, my God. Halloween. Happy Halloween.
Wes
Oh, happy Halloween. This is Colin Coward from the Colin coward podcast on Fox 1. Now you can stream your favorite live sport so you can be there live for the biggest moments. That means NFL Sundays and college football games, NASCAR Major League Baseball postseason and.
Ad Read Host 1
More with Fox 1.
Wes
You get it all live Edgier Seat plays High octane moments and that feeling like you're right there in the action. Fox one we live for live streaming.
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Sophie Cunningham
What's are you guessing up?
Wes
Oh, yeah, I did last night. I have a flight to catch today, so I can't.
Sophie Cunningham
Where are you going now?
Wes
If I gave you 200 guesses to guess where I'm going, you would never get. You would never guess it in a. In like an. In the not exciting way.
Sophie Cunningham
Where are you. Where are you going?
Wes
Jacksonville, Florida, baby. Let's go.
Sophie Cunningham
Wait, What? What? What?
Wes
It's called the Captain's Challenge, Sophie. With Captain Morgan. Oh, yeah, dog.
Sophie Cunningham
Yeah.
Wes
You never know.
Sophie Cunningham
I like it.
Wes
You never know when the Captain's Challenge could show up. Today's show is brought to you by our new presenting sponsor, Hard Rock Bet. Hard Rock Bet is a sportsbook app that makes it easy if you're just getting it in sports betting. If you don't know what you want to bet on, it actually shows you what other people are betting on. From trending parlays to the most bet underdogs and the top picks for touchdowns and other popular player props. If you haven't tried your first bet on Hard Rock Bet yet, there's still time for you to get $150 in bonus bets. If you win, just place a $5 bet. And if it hits, you get not only your winnings, but $150 in extra bonus bets. And it's not just that welcome offer. You get new promos on hard rock bet 24 7. From football and baseball to even table tennis. This weekend, Hard Rock Bet has something for you again. There's daily new promos, so if you're listening to this later, check out the Hard Rock Bet. Appreciate all the stuff you get and all the things to bet. Download Hard Rock Bet and try your first bet today. Playable and bonus bets. Not a cash offer offered by the Seminole Tribe in Florida. In Florida, offered by Seminole hard Rock Digital LLC in all other states. Must be 21 and older and physically present in Arizona, Colorado, Florida, Illinois, Indiana, New Jersey, Ohio, Tennessee and Virginia to play. Terms and conditions do apply. Concerned about gambling in Florida, call 1-88-IN FLORIDA. Admit it. And in Indiana, if you or someone you know has a gambling problem and wants to help, call 1-800-9 with it gambling problem. Call 1-800-GAMBLER Arizona, Colorado, Illinois, New Jersey, Ohio, Tennessee, Virginia. It's just like a. It's like a tailgate. But I'm like, in and out. Because this Sunday is the New York City Marathon, which is the best day in all of New York, like the whole year. Well, It's. It's the New York City Marathon, but it is like, I. Oh, like an actual marathon. It's like the marathon. Yeah. Oh, shit. You would just. If you were you. Like, all you do is cry all day. It's like. It's like. It's like fast people, slow people, big people, small people, old people, young people, people who lost a bet, people who want to prove something to themselves. Like, it is. And everyone's got signs and, like, I'll cry right now. Signs that say, like, we love you, Mom. We're so proud. Like, it is Sophie. And it's people, like, running by and hugging and crying and taking pictures and, like, everyone being so proud of everyone. It's the best. It's the best day of, like, humanity you could ever find.
Sophie Cunningham
See, and, like, that's the type of vibe that is, like, when everyone's just supporting each other, regardless of, like, why they're there. Because that sounds like a melting pot. Like, I just think that'd be so amazing. It is.
Wes
I. Like, I'm flying back because I have to be here. And so what you do, you have, like, an app that you have all your friends, you plug their bib number in, and you follow them throughout the day. And so, like, we're going to camp out, Upper east side. And you just wait till your friends are, like, a few blocks. You run outside, you find them, you yell, you give them hugs, you take pictures, and they keep going.
Sophie Cunningham
And, like, wait, how many people are doing it that you know?
Wes
I think I have, like. I think I have, like, six right now. Some are, like. Some are crazy runners. Some it's their first time. Like, that's why it's the best day.
Sophie Cunningham
That's really cool. Oh, speaking of, like, kind of being pros and then maybe just doing it for fun, how was our last kickball game? Because it's the last one, right?
Wes
So if we lost in quarters, it was tough. Three, two. One of my boys dropped a routine pop fly. Bases loaded, two outs in the first. And we. And we. And we never dug ourselves out of that hole. But you know what? It just proves how hard going back to back is. You know what I'm saying?
Sophie Cunningham
And the Chiefs have done it how many times?
Wes
Well, they've done back to back once, but they're like. But even just staying at the top, hard to do, but really hard to do.
Sophie Cunningham
Championship, though.
Wes
They've seen championship is seven in a row. So I'm saying seven championships in a row. Wait, back to marathon running. Would you ever do, like, I. I don't. I would never do long distance. I don't think I. It's. I don't think I'd like it. I don't think my body would like it, but so many people do it. Could you ever be a cardio person when you're done playing basketball?
Sophie Cunningham
Okay, so weird that you've said this, because I have always thought that you have to be mentally ill to do any type of marathon. Yeah, that's just how I feel. But I have an awesome friend out here. Her name is out here. Her name is Amy, and she does the Hawaii. There's a. Like, a Honolulu marathon every year around December. And I was like. And Hawaii is my happy place. So I was like, heck, yeah. But my leg is not ready for it this year, so I'm actually doing a full marathon next year. And I'm trying to get Lindsay, my sister, to do it too, but I think I'm mentally.
Wes
Wait, are you. Okay, wait, respectfully, do your coaches and trainers know this?
Sophie Cunningham
No. It'll be out of season. It'll be in December.
Wes
But you had to train for a marathon for, like. Like, six months.
Sophie Cunningham
Here's my thing. I'm gonna. This is probably so wrong, but again, I said I'm mentally ill. I'm. I said I would do this, so that's already a huge problem.
Wes
The full marathon, like, 20. What is it? 26. Kev, help me out. 26.
Sophie Cunningham
20 something. 20. It's point something. 20 something. Point something. Right?
Wes
Oh, but so you are doing full. Like, that's not a joke.
Sophie Cunningham
But this is why I think I'm gonna be able to do it, because I'm gonna be right outta season, so I'm already gonna be in really great shape. And then it's Hawaii. So if I get tired or whatever, I'm just gonna walk and look at the ocean and look at the mountains. Like, I'll be fine. I'm not gonna run the whole thing.
Wes
Okay. 26.2. Yeah. I am not. I want. I am rooting for you, but I do think that it's like a different type of in shape. Like, it's not. It wouldn't be the same as, like, basketball in shape.
Sophie Cunningham
Well, I did kind of leave out my training program, so I'm not gonna be tr. But after season, then I'll start running long distance. So, like, there's a whole.
Wes
And how much time do you have? So between season and Hawaii?
Sophie Cunningham
Like, two months.
Wes
Okay.
Sophie Cunningham
That's not too bad. No. But if you think that I'm ever running Like, I think my max. That I will run in that whole 26.2. I'll give myself around, like, 13 miles. The other one is I'm walking.
Wes
Is it something that you. Are you doing it for vibes or you, like, want to accomplish and, like, have a marathon under your belt?
Sophie Cunningham
No, I. Fudgeing. Hate marathon running. Like, I'll support people all day long, but mentally, I know I don't ever want to do that. I think it's going to be a living hell. I'm only doing it because it's in Hawaii, and Hawaii is my happy place.
Wes
Dude, that will be fun to track that.
Sophie Cunningham
I'll probably want to die.
Wes
Yeah, I. Yeah, I. For me, it's a concrete. For a whole day. I wouldn't. It wouldn't bode well.
Sophie Cunningham
You know what's weird, though? I. In the off season, I actually love to jog, but, like, for maybe a mile and a half, two miles, three max. So just add on, like, 23.2 more miles of three. I think he'll be okay.
Wes
Wait. I can't believe they're doing a fucking. I wonder how many. I wonder how many athletes have done marathons before retirement.
Sophie Cunningham
I think it's just. I want to push myself to see if I can actually do it. No.
Wes
Yeah. That's fire. But then that's what I'm like. I'm not telling you to, like, push your body too far, but, like, I. I'm curious if you can actually do it.
Sophie Cunningham
I probably will.
Wes
Yeah.
Sophie Cunningham
But there's a lot of, like, I feel like this marathon is also kind of how you say the New York marathon is, because it's like, young people, old people, people who come from other countries just to be in Hawaii and, like, do this, and it's around Christmas, and so, like, the vibes are fun, and so even if I have to walk, I can walk for days. Walking is fine. So if I just have to walk a little bit. But if I start cramping, I'm done. Like, call the helicopter, throw me in the ocean. I'm good. So I don't know if I'll be able to do it.
Wes
You will. Are you not done moving?
Sophie Cunningham
No. Oh, my God, no. No. But I'm almost done, like, yesterday and the day before. The last two days have been really big days, and.
Wes
Oh, that's nice.
Sophie Cunningham
Yeah. I'm not someone who, like, I need to work under pressure because otherwise I'll, like, dick around and, like, not do my stuff. And I think I dicked around a little too much. Maybe this time because I have so much shit. But my movers, they're called Good Greek and they're out of Florida and they did awesome. My guys were Adrian and Christian and.
Wes
They got that shout out to Adrian and Christian. I wish I had that blowhorn sound effect attached to me.
Sophie Cunningham
No, dude, it was. It was. They were impressive. Like just how fast they got stuff done. I was like, wow.
Wes
Yeah. Fuck yeah, guys.
Sophie Cunningham
Yeah. Good vibes.
Wes
Obviously. The art is all off your walls. Those are looking pretty nakey.
Sophie Cunningham
Yeah, I have. I barely. I have barely anywhere to. To do anything. So I'm trying to get organized.
Wes
Are you mourning, like leaving that apartment?
Sophie Cunningham
Honestly, kind of sad. It's like leaving a little era and like the house I had, but it was so cute and I made it really homey and cozy. Spent way too much money, like furnishing it and then like, you can't spend.
Wes
Too much money making your apartment feel like home. Don't ever feel bad for like investing into your. Your like, space.
Sophie Cunningham
Yeah, Wes, I would agree with you, but then a week and a half later I got told I was being traded and so.
Wes
That part's dumb. That part.
Sophie Cunningham
Yes.
Wes
Sorry. I should. If you're a pro athlete, if you're a pro athlete, actually do not decorate your house until you have a fucking three year contract in front of you.
Sophie Cunningham
Then just don't buy one. So I. But I do think I did buy all of it and I love it. And I think the next play, the, like, the next team I play for, I want a bigger contract. So then I can buy a house and be homey and cozy.
Wes
Fuck yeah. Okay.
Sophie Cunningham
Yeah. Wow.
Wes
That could be. That's crazy. That could be the Liberty. It could be New York City. It could also be the Links and it could be Minneapolis. Like, you just don't know.
Sophie Cunningham
Could be anywhere.
Wes
The 30 day extensions for the CBAs.
Sophie Cunningham
Any.
Wes
Any thoughts?
Sophie Cunningham
So I actually learned a lot because we have. We've been having CPA calls. I know. It's actually very intriguing. Like, I love the business side of things, but when you don't know, you don't know. So I thought that if we didn't have a agreement by the 31st, then it was a lockout. That's not true. So you can. If both sides are continuing to negotiate and trying to come up with something, then you're still. You're not in a lockout. But once one side kind of stops or like just meh. That's when the lockout happens. So that's news to me.
Wes
Okay, good note. And something to learn.
Sophie Cunningham
Yeah, yeah. But it's been very fascinating. Just, like, the ins and outs of the negotiation conversations. What they're doing, what they're not doing, what we're doing, what we're not doing. Like, it's been kind of cool just to, like, sit back and listen.
Wes
So, guys, did everyone hear that Sophie Cunningham just said it's nice to sit back and listen?
Sophie Cunningham
I think I'm.
Wes
Put it on a T shirt. Kathy. She's listening. She's listening.
Sophie Cunningham
Cat dog, man.
Wes
Oh, cat dog. Did you see what they did to the Mizzou student section?
Sophie Cunningham
Oh, gosh. Oh, my gosh. Okay.
Wes
People are so mad. And I'll let you. You can talk about it, but I'll be on the same side as you. But that's a bummer.
Sophie Cunningham
Dude, I am so glad you brought that up, because people have been flooding my DMs and everything. Like, you gotta do something. So first, I want to. And, Kev, you need to put up pictures of, like, the before and afters, because this is actually crazy. I love.
Wes
It's bad.
Sophie Cunningham
It is bad. But I want to shout out our ad first. Laird. He is an amazing, amazing human. Like, you could not ask for a better ad as a. As a father, friend, anything like that. And then someone leading your athletic department. We are so lucky to have him at Mizzou. So I want to shout out that second. I hate it. I hate it. And I know. I know they're doing it because I heard that, like, it's, like, the amount of money that they're making off of it, of course. But the seats weren't even filled, first of all. And, like, the people who were sitting down there, they're like, actually, it's. It's hard to see because you just have a coach or players just standing right in front of you, so you can't even really see. And most importantly, no, like, you want. Our student section is one of, like. Like, college basketball. Student sections in general are fucking amazing. Like, I'm all for college basketball just for that reason, and ours was one of the best, and, like, we were right on top of people. They put the opposing bench right by the student section for a reason, and now we're just pushed back, and it's not the same vibes. Like, it's not going to be the same environment playing. And as a player, I can tell you that that matters. And I do not. Like, I don'. You don't like it. Screw the money. Sometimes you have to just, like, find it another way, because that's got to be fixed.
Wes
I mean. Yeah, you said it all. It just is like that. That was. If you watch a Mizzou basketball game on tv, that is where your eyes go right below the basket on the left side of the broadcast or if you're in the arena, that whole section.
Sophie Cunningham
Yep.
Wes
And to take that away, to put rich people who will be sitting down probably, like, it is just.
Sophie Cunningham
It's not a good vibe. It's not like. And I get it. I get the money part, but I also don't get it because you also have to, like, keep the environment where it's at. Like, at the end of the day, you're trying to create an environment where it makes it really hard for teams to come in and win and pushing back people who are right on top of you.
Wes
Nah, they compare. Like, if they're. If they have an athletics meeting or whatever. And a is 30 rich people who will pay X amount of money for these seats versus good student section in, like, loud environment. They don't. Like, they unfortunately will never care about home court advantage or, like, keeping students. Like, it's so obvious, but also, like, money will always win. And it's the worst.
Sophie Cunningham
I hate it.
Wes
It's the worst.
Sophie Cunningham
Yes, I agree.
Wes
Yeah.
Sophie Cunningham
I. I've been hesitant to respond or tweet because I really do love Laird so much and I love what they're doing, but I. But the competitor in me and, like, just being a fucking Mizzou fan through and through, they've got to change that. So now that this start tweeting, I.
Wes
Wonder if you could do something, like, tasteful, like, it's not, like, calling for his head, but just, like, this is one of the best advantages to Mizzou men's and women's basketball. Like, to take it away is, like, really sad or something. I want to say I will never forget this is ingrained into my brain. It would have been, like 2006 or 2007. Mizzou was playing KU.
Sophie Cunningham
I knew you're going to say that.
Wes
They fouled. I forget who it was. They fouled a guy named Christian Moody under the basket with like, 0.3 seconds left. Game was tied. He had two free throws. That whole student. That was the loudest arena I've ever fucking been in. The craziest fucking place ever. And he missed both because they. They always had to shoot on that side in second.
Sophie Cunningham
Yes. Yep.
Wes
And the roof blew off that place. And they are on the floor on your fucking neck. And they. I, I. It looks like they took away it's got to be like, six or seven.
Sophie Cunningham
Rows, and that's a big deal. Like that.
Wes
And they're far away now. They're like, not.
Sophie Cunningham
Here's my thing. The fact that, like, because we went through. Especially when I was in college, we went through a time that no one really went to men's basketball games, right? So now that we're back and, like, the fans are interested, especially the students, like, don't take away more seats. Like, try to find ways to put. Okay, put. Put the crazy antlers and crazy people down on the floor then. You know what I mean? Like, don't put the rich people who aren't gonna say down there, I don't like this. I don't like it.
Wes
I know, I know.
Sophie Cunningham
I'm so glad you brought that up.
Wes
A trend in sports, though, is, like, getting like, the Chiefs have made designs where they're like, we want to put like, like, sweets in this area or like a paid. Whatever, whatever. And I'm like, dude, Arrowhead is about people who drink fucking tall boy Bud lights and wear fucking coveralls and yell and like, the, like, quit putting rich people in people who care seats. You know, fucking ruin home field advantage for every sport. Yeah, don't do it. But, like. But no one will listen because they make more money. Like, it's like.
Sophie Cunningham
It's almost like Nil is ruining the. The athletes a little bit in the way the culture of college basketball, but now just the money has always ruined the culture of really anything because they don't put the fun people there.
Wes
Well, now because of Nil, athletic departments need more money more than ever. And it's not like you can't kind of keep shit like where it was. Like, it's just. It will never end. It's kind of like a slippery soap. But we.
Sophie Cunningham
I do think always. Yeah, I think you do have to keep evolving. Like, I. I think that, like, you do need to find. If you're. If people are offering and want to pay more, do it. But I also think you can't take away from just, like, the feel of what makes college basketball college basketball.
Wes
That was a good one. Sometimes when I feel like shit and I am not, I have no big expectations for the pod is when I really you and I rip it. And I would like to apologize for talking for a straight 25 minutes earlier.
Sophie Cunningham
But, dude, that's what a podcast is is you. Is us talking. So do not apologize, because I really have nothing kind of fun going on in my life, and I feel like you've been all over the place so this is really cool.
Wes
Okay, that makes me feel better.
Sophie Cunningham
We love you.
Wes
See you guys next week. Sorry this one was late. We were. I was just not home and then I was moving. Yeah, we'll try to be quicker. Illy illy beasts.
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Sophie Cunningham
This is an iHeart podcast.
Episode Title: Sophie Cunningham on WNBA CBA Negotiations, Good Morning America & West’s Viral World Series Moment
Release Date: October 31, 2025
Hosts: Sophie Cunningham (Indiana Fever, WNBA) & West Wilson (Bravo’s Summer House)
In this lively episode, Sophie Cunningham and Wes Wilson catch up on a whirlwind week filled with media spots, viral moments, and insider sports updates. Sophie recounts her experiences on Good Morning America and navigating CBA negotiations as a WNBA player, while Wes shares behind-the-scenes stories from the World Series, ComplexCon, and his viral TV moment. The pair also dig into changes at their alma mater Mizzou and debate the impact of business decisions on college sports culture.
[04:46 – 10:43]
[13:00 – 17:17]
[17:52–19:15, 32:00–34:01]
[25:47 – 30:11]
[31:51 – 34:01]
[34:01 – 35:09]
[35:26 – 41:28]
This episode blends the fun and chaos of life in the public eye with thoughtful takes on the business and culture of sports. Sophie and Wes deliver candid banter on the realities of athlete life, viral media moments, and the impact of money in sports, always with their signature humor and chemistry. Whether you follow the WNBA, college hoops, or just love a good friendship story, this episode hits.
Next episode: TBA.