Show Me Something – Episode 29

Sophie Cunningham & West Wilson: Unhinged First Dates, Summer House Tea, Tom Brady Rumors
Date: January 16, 2026
Podcast: Show Me Something by iHeartPodcasts and The Volume
Guests/Hosts: Sophie Cunningham (Indiana Fever, WNBA), Wes Wilson, Kevin

Episode Overview

In this lively episode, WNBA star Sophie Cunningham and her high school bestie-turned-reality star Wes Wilson (with regular interjections from Kevin) dive into an irreverent digital happy hour. They swap tales from the world of professional sports and reality TV, dish some “Summer House” tea, react to viral dating debates, and riff about internet rumors—most notably, Tom Brady and Alex Earl. The tone is fast, playful, candid, and peppered with insider details from both the sports and reality show universes.

Key Discussion Points & Insights

1. Weather Chat: Living Coast-to-Coast

Opening Banter: Sophie kicks the show off by accidentally turning a toothpaste-on-hoodie mishap into a running joke (00:00 - 03:00).
Seasonal Adjustments:
- Sophie, based in Houston and Arizona, complains about “chilly” 45-degree weather.
- Kevin ridicules her for losing her Midwest tolerance:
  “Sophie, you've been in Arizona too long, dog.” (03:12)
- Both swap stories about how different parts of the U.S. “feel” cold differently, bringing in their old Missouri and Montana experiences.

2. Chiefs Stadium Dome and Corporate Football

Arrowhead Stadium Dome Debate: Kevin rants about the Chiefs moving to an indoor stadium:
- “Football should never be [indoors]...It's kind of getting corporate, like the NFL.” (06:44)
- Sophie agrees, arguing weather is part of the home-field advantage.
Fan Backlash:
- Sophie: “So many people are not renewing their tickets.” (09:00)
- Kevin notes personal impact: his dad won’t renew tickets, the new location adds 45 minutes to their drive.
Midwest Sports Loyalty: The dome debate draws out powerful regional pride and nostalgia for Arrowhead’s atmosphere.

3. Inside the Sophie Cunningham Classic

Sophie reflects on the high school basketball event she hosts:
- “Best high school basketball game, men or women, that I’ve ever seen.” (13:56)
- Describes the logistics, teams from across the country, and the immersive local experience.
- Highlights local BBQ and a packed Columbia gym (“the gym was packed, the food was good”). (15:16)
Community Importance: Sophie loves bringing sports, sponsors, and her network together in Columbia, Missouri.

4. Quality of Life Chat: Dry January & Resting Up

Kevin shares his “liver reset” — no drinking, working out, and sleeping well, saying:
- “This is the most I've rested in two years. Probably.” (17:33)
Sophie notes how not drinking makes workouts and sleep easier, and they're both grooving on a cleaner lifestyle at the start of the year.

5. Indiana Fever / WNBA Updates

Kevin brings up Lexie Hull’s engagement, but Sophie points out he mixed up Instagram posts (“That’s so embarrassing...it was her fiancé’s birthday, not her engagement.”) (19:58)
Sophie and Sidney Colson are the only ones in town; others are at UNRIVALED, and WNBA’s looming labor issues have players “headed towards a lockout.” (20:56)

6. NBA All-Star Memory Lane

Sophie and Wes recall teaming up at NBA All-Star in snowy Indiana for media coverage with a funny moment:
- Sophie sat on Wes’ shoulders to ask Damian Lillard a question, Wes in a full sweat holding her up:
  “Wes is in a full-on sweat shaking, his face is red, and he's like, get the question!” (27:56)
- This highlights the light-hearted, behind-the-scenes moments in sports journalism.

7. Summer House and Reality TV Life

Upcoming Season: Wes is prepping for a new Summer House season.
- Excited for the watch party: “It’s sold out in like three minutes.” (31:10)
- Sophie floats the idea of visiting during her WNBA break. Wes breaks down the logistics of getting to the Hamptons and teases the potential drama of Sophie joining the cast.
Tom Brady and Alex Earl Rumors:
- Sophie asks, “Did you see Alex Earl and Tom Brady? What happened?” Wes: “She was rubbing his back and stuff...” (34:03)
- Both laugh at internet speculation, maintaining a light, nonjudgmental tone.

8. First Date Hot Takes: Viral List Debate

Controversial List: Wes introduces a viral survey on places women “refuse” to go for a first date (38:00+):
- Cheesecake Factory, Chili’s, Olive Garden, Denny’s, the gym, Waffle House, Buffalo Wild Wings, coffee dates, bars just for drinks, and bowling are on the do-not list.
- Kevin: “If 18, which is coffee dates, and 26, a bar just for drinks, are on the same list, where the fuck do you guys want to go?” (41:36)
- Sophie: “What females are these? These are your typical first date places.” (41:13)
Personal Date Preferences:
- Wes defends Chili’s as a first date but Sophie prefers “local dive bar or dive place” over chain restaurants. (46:28)
- Kevin questions the practicality of the list for real people.
- The segment wraps, poking fun at the internet’s sometimes anti-fun takes on modern dating.

9. Tom Colicchio Appetizer Controversy

Wes prompts debate: “Are appetizers meant to be shared?” Sophie:
- “Apps are to be shared.” (49:40)
- Kevin observes that family-style dining is more common now, and he's all for trying things together.

10. Bagel Rankings & Joey Chestnut DM

Bagel Preferences: Group ranks bagel flavors—plain, asiago, everything, six cheese, cheddar jalapeno (50:02).
- Cinnamon-sugar and blueberry get added for variety.
- Kevin explains, “Plain is the golden standard.”
Bagel-Eating Contest: Wes mentions Joey Chestnut’s record; Sophie confesses to DM’ing him, calling him her “childhood hero.” (52:23) Chestnut responded, rooting for her and the Fever.

11. Jalen Brown’s NBA Fine & Officiating Rant

Wes reports Jalen Brown was fined $35K after going off on refs. Sophie relates:
- “Refs are at an all time low...for one of the best players...for him to say something...I feel very validated.” (53:58)
- They both discuss ref pay, burnout, and how social media is ruining sports for kids:
  “It's taking away the purity...everyone's worried about that, but go learn how to fucking work hard.” (57:23)

12. College Football Playoff Predictions

Brought to you by (ad spot), the trio gives their National Championship picks:
- Kevin: “Indiana wins by more than a score...IU 34-20.”
- Sophie: “Everyone knows Indiana is going to win. They've actually been so fun to watch.” (61:12)
- Kevin and Sophie swap stories about legendary Midwest college towns (Kilroy’s, Bloomington).

13. Arby's Hot Girl of the Week

Kevin’s Pick:
- “My sweet mother, Dr. Elizabeth Wilson, for being on the cover of Boone Health magazine.” (35:05)
- Heartwarming shoutout; Sophie suggests getting a signed copy.
Sophie’s Pick:
- Social media friend Becca Tilly (Bachelor alum):
  “So cute and just like, so fun, and she travels with her fiancé... Also, she's a Hooper!” (36:57)
- Sophie promises to send her Adidas basketball shoes after seeing Becca play.

Notable Quotes & Memorable Moments

On frigid football:
“Football should never be [indoors]...all money. Quit saying this benefits us. No one wants to play inside. It's so lame.” — Kevin (08:05)
On Midwest weather:
“Temperatures in different parts of the country hit way, way, way different.” — Kevin (04:39)
On Summer House drama:
“I was drama the first one last time because my hug got stiff-armed and it was awkward and weird.” — Wes (31:20)
On viral first date lists:
“If coffee dates and bar for drinks are off limits, where do you want to go?” — Kevin (41:36)
On family style dining:
“I would say everything is shared almost at this point...I want to try stuff.” — Kevin (49:19)
On social media kids in sports:
“It's taking away the purity...go learn how to fucking work hard. Go learn how to be the ultimate competitor, to be a great teammate, to have discipline.” — Sophie (57:23)
Joey Chestnut DM reveal:
"I saw he'd followed me...I DM'd him and said, 'You were my childhood hero.'" — Sophie (52:23)

Timestamps for Major Segments

00:00 – Toothpaste debacle and weather chat
05:26 – Dome stadium debate, Arrowhead nostalgia
13:56 – Sophie Cunningham Classic recap
17:33 – Dry January and “liver reset” talk
19:44 – Lexie Hull’s “non-engagement” and Fever updates
27:23 – NBA All-Star shoulder ride story
31:10 – Summer House, watch party, and production insights
34:03 – Alex Earl & Tom Brady rumors
38:00 – Viral first date do-not-go list
49:40 – Appetizer sharing & bagel rankings
52:23 – Joey Chestnut DM story
53:47 – Jalen Brown fine and officiating issues
61:12 – College football playoff predictions
35:05 & 36:57 – Arby’s Hot Girl of the Week segment

Star Segment: Arby's Hot Girl of the Week

Kevin: Dr. Elizabeth Wilson, “restoring vitality” (his mom on Boone Health’s cover)
Sophie: Becca Tilly (Bachelor Nation), basketball skills and positive vibes

Tone & Vibe

High-energy, funny, and unfiltered; the crew oscillates between real sports insight, roast-y banter, vulnerable moments, and pop-culture riffs. The episode is pure “digital happy hour” — relatably messy, always fun, and sneakily informative for fans of both sports and reality TV.

For listeners new and old, this episode delivers a perfect blend of backstage sports gossip, pop culture head-scratchers, and snark-filled friendship.

Show Me Something – Episode 29

Episode Overview

Key Discussion Points & Insights

1. Weather Chat: Living Coast-to-Coast

Opening Banter: Sophie kicks the show off by accidentally turning a toothpaste-on-hoodie mishap into a running joke (00:00 - 03:00).
Seasonal Adjustments:
- Sophie, based in Houston and Arizona, complains about “chilly” 45-degree weather.
- Kevin ridicules her for losing her Midwest tolerance:
  “Sophie, you've been in Arizona too long, dog.” (03:12)
- Both swap stories about how different parts of the U.S. “feel” cold differently, bringing in their old Missouri and Montana experiences.

2. Chiefs Stadium Dome and Corporate Football

Arrowhead Stadium Dome Debate: Kevin rants about the Chiefs moving to an indoor stadium:
- “Football should never be [indoors]...It's kind of getting corporate, like the NFL.” (06:44)
- Sophie agrees, arguing weather is part of the home-field advantage.
Fan Backlash:
- Sophie: “So many people are not renewing their tickets.” (09:00)
- Kevin notes personal impact: his dad won’t renew tickets, the new location adds 45 minutes to their drive.
Midwest Sports Loyalty: The dome debate draws out powerful regional pride and nostalgia for Arrowhead’s atmosphere.

3. Inside the Sophie Cunningham Classic

Sophie reflects on the high school basketball event she hosts:
- “Best high school basketball game, men or women, that I’ve ever seen.” (13:56)
- Describes the logistics, teams from across the country, and the immersive local experience.
- Highlights local BBQ and a packed Columbia gym (“the gym was packed, the food was good”). (15:16)
Community Importance: Sophie loves bringing sports, sponsors, and her network together in Columbia, Missouri.

4. Quality of Life Chat: Dry January & Resting Up

Kevin shares his “liver reset” — no drinking, working out, and sleeping well, saying:
- “This is the most I've rested in two years. Probably.” (17:33)
Sophie notes how not drinking makes workouts and sleep easier, and they're both grooving on a cleaner lifestyle at the start of the year.

5. Indiana Fever / WNBA Updates

Kevin brings up Lexie Hull’s engagement, but Sophie points out he mixed up Instagram posts (“That’s so embarrassing...it was her fiancé’s birthday, not her engagement.”) (19:58)
Sophie and Sidney Colson are the only ones in town; others are at UNRIVALED, and WNBA’s looming labor issues have players “headed towards a lockout.” (20:56)

6. NBA All-Star Memory Lane

Sophie and Wes recall teaming up at NBA All-Star in snowy Indiana for media coverage with a funny moment:
- Sophie sat on Wes’ shoulders to ask Damian Lillard a question, Wes in a full sweat holding her up:
  “Wes is in a full-on sweat shaking, his face is red, and he's like, get the question!” (27:56)
- This highlights the light-hearted, behind-the-scenes moments in sports journalism.

7. Summer House and Reality TV Life

Upcoming Season: Wes is prepping for a new Summer House season.
- Excited for the watch party: “It’s sold out in like three minutes.” (31:10)
- Sophie floats the idea of visiting during her WNBA break. Wes breaks down the logistics of getting to the Hamptons and teases the potential drama of Sophie joining the cast.
Tom Brady and Alex Earl Rumors:
- Sophie asks, “Did you see Alex Earl and Tom Brady? What happened?” Wes: “She was rubbing his back and stuff...” (34:03)
- Both laugh at internet speculation, maintaining a light, nonjudgmental tone.

8. First Date Hot Takes: Viral List Debate

Controversial List: Wes introduces a viral survey on places women “refuse” to go for a first date (38:00+):
- Cheesecake Factory, Chili’s, Olive Garden, Denny’s, the gym, Waffle House, Buffalo Wild Wings, coffee dates, bars just for drinks, and bowling are on the do-not list.
- Kevin: “If 18, which is coffee dates, and 26, a bar just for drinks, are on the same list, where the fuck do you guys want to go?” (41:36)
- Sophie: “What females are these? These are your typical first date places.” (41:13)
Personal Date Preferences:
- Wes defends Chili’s as a first date but Sophie prefers “local dive bar or dive place” over chain restaurants. (46:28)
- Kevin questions the practicality of the list for real people.
- The segment wraps, poking fun at the internet’s sometimes anti-fun takes on modern dating.

9. Tom Colicchio Appetizer Controversy

Wes prompts debate: “Are appetizers meant to be shared?” Sophie:
- “Apps are to be shared.” (49:40)
- Kevin observes that family-style dining is more common now, and he's all for trying things together.

10. Bagel Rankings & Joey Chestnut DM

Bagel Preferences: Group ranks bagel flavors—plain, asiago, everything, six cheese, cheddar jalapeno (50:02).
- Cinnamon-sugar and blueberry get added for variety.
- Kevin explains, “Plain is the golden standard.”
Bagel-Eating Contest: Wes mentions Joey Chestnut’s record; Sophie confesses to DM’ing him, calling him her “childhood hero.” (52:23) Chestnut responded, rooting for her and the Fever.

11. Jalen Brown’s NBA Fine & Officiating Rant

Wes reports Jalen Brown was fined $35K after going off on refs. Sophie relates:
- “Refs are at an all time low...for one of the best players...for him to say something...I feel very validated.” (53:58)
- They both discuss ref pay, burnout, and how social media is ruining sports for kids:
  “It's taking away the purity...everyone's worried about that, but go learn how to fucking work hard.” (57:23)

12. College Football Playoff Predictions

Brought to you by (ad spot), the trio gives their National Championship picks:
- Kevin: “Indiana wins by more than a score...IU 34-20.”
- Sophie: “Everyone knows Indiana is going to win. They've actually been so fun to watch.” (61:12)
- Kevin and Sophie swap stories about legendary Midwest college towns (Kilroy’s, Bloomington).

13. Arby's Hot Girl of the Week

Kevin’s Pick:
- “My sweet mother, Dr. Elizabeth Wilson, for being on the cover of Boone Health magazine.” (35:05)
- Heartwarming shoutout; Sophie suggests getting a signed copy.
Sophie’s Pick:
- Social media friend Becca Tilly (Bachelor alum):
  “So cute and just like, so fun, and she travels with her fiancé... Also, she's a Hooper!” (36:57)
- Sophie promises to send her Adidas basketball shoes after seeing Becca play.

Notable Quotes & Memorable Moments

On frigid football:
“Football should never be [indoors]...all money. Quit saying this benefits us. No one wants to play inside. It's so lame.” — Kevin (08:05)
On Midwest weather:
“Temperatures in different parts of the country hit way, way, way different.” — Kevin (04:39)
On Summer House drama:
“I was drama the first one last time because my hug got stiff-armed and it was awkward and weird.” — Wes (31:20)
On viral first date lists:
“If coffee dates and bar for drinks are off limits, where do you want to go?” — Kevin (41:36)
On family style dining:
“I would say everything is shared almost at this point...I want to try stuff.” — Kevin (49:19)
On social media kids in sports:
“It's taking away the purity...go learn how to fucking work hard. Go learn how to be the ultimate competitor, to be a great teammate, to have discipline.” — Sophie (57:23)
Joey Chestnut DM reveal:
"I saw he'd followed me...I DM'd him and said, 'You were my childhood hero.'" — Sophie (52:23)

Timestamps for Major Segments

00:00 – Toothpaste debacle and weather chat
05:26 – Dome stadium debate, Arrowhead nostalgia
13:56 – Sophie Cunningham Classic recap
17:33 – Dry January and “liver reset” talk
19:44 – Lexie Hull’s “non-engagement” and Fever updates
27:23 – NBA All-Star shoulder ride story
31:10 – Summer House, watch party, and production insights
34:03 – Alex Earl & Tom Brady rumors
38:00 – Viral first date do-not-go list
49:40 – Appetizer sharing & bagel rankings
52:23 – Joey Chestnut DM story
53:47 – Jalen Brown fine and officiating issues
61:12 – College football playoff predictions
35:05 & 36:57 – Arby’s Hot Girl of the Week segment

Star Segment: Arby's Hot Girl of the Week

Kevin: Dr. Elizabeth Wilson, “restoring vitality” (his mom on Boone Health’s cover)
Sophie: Becca Tilly (Bachelor Nation), basketball skills and positive vibes

Tone & Vibe

For listeners new and old, this episode delivers a perfect blend of backstage sports gossip, pop culture head-scratchers, and snark-filled friendship.

Sophie Cunningham & West Wilson: Unhinged first dates, Summer House tea, Tom Brady rumors

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Summary

Show Me Something – Episode 29

Episode Overview

Key Discussion Points & Insights

1. Weather Chat: Living Coast-to-Coast

2. Chiefs Stadium Dome and Corporate Football

3. Inside the Sophie Cunningham Classic

4. Quality of Life Chat: Dry January & Resting Up

5. Indiana Fever / WNBA Updates

6. NBA All-Star Memory Lane

7. Summer House and Reality TV Life

8. First Date Hot Takes: Viral List Debate

9. Tom Colicchio Appetizer Controversy

10. Bagel Rankings & Joey Chestnut DM

11. Jalen Brown’s NBA Fine & Officiating Rant

12. College Football Playoff Predictions

13. Arby's Hot Girl of the Week

Notable Quotes & Memorable Moments

Timestamps for Major Segments

Star Segment: Arby's Hot Girl of the Week

Tone & Vibe

Summary

Show Me Something – Episode 29

Episode Overview

Key Discussion Points & Insights

1. Weather Chat: Living Coast-to-Coast

2. Chiefs Stadium Dome and Corporate Football

3. Inside the Sophie Cunningham Classic

4. Quality of Life Chat: Dry January & Resting Up

5. Indiana Fever / WNBA Updates

6. NBA All-Star Memory Lane

7. Summer House and Reality TV Life

8. First Date Hot Takes: Viral List Debate

9. Tom Colicchio Appetizer Controversy

10. Bagel Rankings & Joey Chestnut DM

11. Jalen Brown’s NBA Fine & Officiating Rant

12. College Football Playoff Predictions

13. Arby's Hot Girl of the Week

Notable Quotes & Memorable Moments

Timestamps for Major Segments

Star Segment: Arby's Hot Girl of the Week

Tone & Vibe