Sophie Cunningham WNBA offseason updates, NBA & NFL predictions, youth sports truths

Summary

Show Me Something – Episode Summary

Episode Title: Sophie Cunningham WNBA offseason updates, NBA & NFL predictions, youth sports truths
Podcast: Show Me Something
Hosts: Sophie Cunningham & Wes Wilson
Published: November 18, 2025

---

Overview

This lively episode brings together WNBA star Sophie Cunningham and her longtime friend Wes Wilson for a conversational mix of sports insight, personal stories, and interactive listener questions. The pair provide updates on Sophie’s offseason, offer candid advice on youth sports culture, make bold NFL and NBA predictions, and dig into fan-submitted queries—from best Midwestern barbecue joints to rehab routines and life lessons for young athletes. Their signature mix of humor and real talk keeps the show entertaining and authentic.

---

Key Discussion Points & Insights

1. NFL & NBA Predictions (03:14, recurring at 12:08)

• Super Bowl Picks: Both hosts, with open Kansas City bias, predict the Chiefs as Super Bowl favorites.
  • “Until the Chiefs don't get to a Super Bowl, why would we pick anyone else?”
    — Wes (03:17, 12:10)
• They break down why the Chiefs remain contenders, discuss the unpredictability of the current NFL landscape (“no clear front runner”), and briefly shout out the surging Colts and Seahawks.
• On the NBA, both hedge—with Sophie pointing to the Oklahoma City Thunder’s young roster and Wes noting the difficulties in predicting so early in the season.
• Special attention given to the Pacers (and Tyrese Haliburton’s impact) and commentary on NBA injuries impacting the Pacers’ roster (14:35).

---

2. Hot Girl of the Week Segment (05:12)

• New Fan-Favorite Segment: Sophie highlights her “Hot Girl of the Week” to underscore confidence and celebrating strong women.
  • This week’s shout-outs:
    • Veterans in the military (since it was near Veterans Day): “Shouting out all those badass, brave women who serve our country.” — Sophie (06:18)
    • Kansas City Current Women’s Soccer Team: Wes folds in a heartfelt tribute to the only women’s sports stadium in the country:
      “Still the only women’s only sports stadium in the country. So shout out to them and they’ll bring it home next year.” — Wes (07:44)
• They discuss the viral Arby’s tunnel fit incident and call for a WNBA team in Kansas City.

---

3. Youth Sports & Parental Involvement (08:43, 16:32)

Listener Call — Coaching Boundaries (08:43):
A caller raises concerns about being uncomfortable with their basketball trainer.

• Sophie’s Advice:
  • Differentiates between “good” discomfort (being pushed athletically) and “bad” discomfort (feeling unsafe or having boundaries crossed).
    • “…If your trainer is making you feel uncomfortable…tell somebody you trust…” (09:32)
  • Encourages open communication with parents and emphasizes safety, especially for young female athletes.

Listener Call — Parental Intervention in Youth Sports (16:32): A mom describes her daughter being discouraged after perceived unfairness and subsequent ejection from a youth team.

• Sophie & Wes’s Take:
  • Stress the importance of resilience, learning to deal with setbacks, and letting kids learn autonomy.
    • “Sometimes you need to look yourselves in the mirror and step back…Let kids be kids.” — Sophie (16:58)
    • “My parents…never intervened…It was my problem…It’s just such a good life experience.” — Wes (17:50)
  • Only step in if serious harm is present—not for credit or awards.

Memorable Moment:
Wes’s anecdote about being a youth umpire and dealing with over-zealous parents (20:16) provides comic relief and perspective.

---

4. Food Scene Showdown & Local Favorites (21:40)

• Fan Q: Best Regional Food Scene? Indiana, Phoenix, or Missouri
  • Missouri barbecue reigns supreme for both.
    • “Best barbecue definitely goes to Missouri. Thousand percent.” — Sophie (22:10)
    • “Missouri barbecue, you guys, is banging.” — Wes (22:30)
  • Phoenix acclaimed for Mexican and healthy/organic options; New York gets a bonus mention for overall variety.
• Top Picks in Missouri:
  • Q39 (Kansas City), Como Smoke and Fire, Mugs Up, and local favorites like Murray’s G&D.

---

5. Personal & Player Q&A Highlights

• Diet During Season & Offseason (24:18):

  • Sophie candidly shares her approach to nutrition:
    “I’m all about balance…80% of the time you’re eating well, 20% of the time, do what you want… I probably eat dessert every single day, but the rest of my meals are pretty good.” (24:42)

• Lifestyle Q: Living on a Boat? (25:48):

  • Audience suggestion for Sophie to live on a houseboat in Florida gets friendly pushback and some fun stories.
    • “A houseboat sounds fun, but I don’t think it’s, like, realistic to my life…And I’m good on roommates.” — Sophie (26:22)
    • Wes recalls raucous college memories on a houseboat (26:46–27:25).

• Sophie’s Offseason Injury Rehab Update (28:24):

  • Sophie offers a detailed progress report on her knee rehab:
    • Goal to be sprinting by Thanksgiving, cutting by New Year, already ahead of schedule.
    • “I’m doing really well…here’s the timeline, everybody…By Thanksgiving, I need to be sprinting…By the first of the year, the goal is to be able to do an in-court non-contact workout.” (29:01)
    • Simple gratitude: “Thanks for the good vibes. I will take all the prayers—always.” (30:03)

---

Notable Quotes & Moments

• On Kansas City’s Fanbase:
  “The W needs a team in Kansas City…that team is f***ing…they sell out the stadium every weekend.” — Wes (08:02)
• On Coaches & Credit in Youth Sports:
  “Let kids be kids…Resilience is a huge thing that you’re going to need, and it’s a life lesson.” — Sophie (19:23)
• On Nutrition and Balance:
  “I don’t think I really have like a crazy diet…It’s pretty basic. I try to eat clean, but if there’s no options to eat clean, then it’s okay.” — Sophie (24:42)
• On Living with Roommates:
  “I think I’m past the point of roommates.” — Sophie (26:22)
  “I don’t think you can go backwards.” — Wes (26:41)

---

Segment Timestamps

• NFL Super Bowl & NBA Finals Picks: 03:14, 12:08–15:31
• Hot Girl of the Week: 05:12–08:21
• Listener Call: Coaching Boundaries: 08:43–11:53
• Listener Call: Youth Sports Parental Involvement: 16:32–20:38
• Food Scene Q&A: 21:40–24:12
• Sophie’s Nutrition Talk: 24:18–25:36
• Boat Living & Roommates: 25:48–28:08
• Sophie’s Rehab Update: 28:24–30:11

---

Summary

The episode is packed with personality, concrete advice for young athletes and parents, and strong regional pride—peppered with plenty of Midwestern humor and real-life stories. Sophie and Wes blend their sports know-how with honesty and accessibility, making the episode both informative and approachable for sports fans and casual listeners alike.

Transcript

[Sophie]

This is an iHeart podcast.

[Wes]

If you're a smoker or dipper ready to make a change, you really only.

[Sponsor Voice]

Need one good reason.

[Wes]

But with Zynn Nicotine Pouches, you'll discover many good reasons. Zynn is America's number one nicotine pouch brand. Plus Zynn offers a robust rewards program. There are lots of options when it comes to nicotine satisfaction, but there's only one Zyn. Check out zyn.com find to find Zyn at a store near you. Warning this product contains nicotine. Nicotine is an addictive chemical. This podcast is sponsored by PayPal. All right, let's talk holiday shopping. From now through December 8th, you can get 20% cash back when you pay in four with PayPal. No fees, no interest. This limited time offer is perfect for the Black Friday and Cyber Monday deals you've been eyeing. Save the offer in the app right now, so whether it's a must have merch or for that signed jersey you've been eyeing, PayPal helps you make the most of your money this holiday. Expires December 8th. See paypal.com promoterms subject to approval.

[Sponsor Voice]

Learn more at paypal.com payin4paypal inc.nmls910457 this.

Podcast is sponsored by Total Wireless, the official wireless partner of ufc. When you're streaming the fight or sharing those takedown highlights, you need a wireless provider that keeps you close to the action. With Total Wireless, you're covered by the Verizon 5G network, so you don't have to worry about your connection being knocked out at the biggest moments. It's not something you can usually say about a wireless provider, but Total Wireless really does have your back. They're in your corner every second of the day, so so you never miss a thing. Visit totalwireless.com or visit your local Total Wireless store to learn more about how Total Wireless can be in your corner. 5G access requires a 5G capable device and a 5G service area. Additional terms apply. See website for details.

Today's episode is brought to you by Ascent that's made a legendary comeback degree. Original Cool Rush the OG is back and better than ever. Cool Rush isn't just a scent, it's a movement, the kind of fragrance that millions of guys ask for by name. It's bold, fresh and delivers all day sweat protection with that cool, crisp vibe that made it a legend. Whether you're heading to the gym, the office, or just trying to stay fresh on a long day, Cool Rush has your back. So if you haven't tried it yet. Head to your local Walmart and grab degree Cool Rush, the fan favorite scent from the world's number one antiperspirant brand.

Running a business is hard enough. Don't make it harder. With a dozen apps that don't talk to each other. One for sales, another for inventory, a separate one for accounting. That's software overload. Odoo is the all in one platform that replaces them all. CRM, accounting, inventory, E commerce, hr. Fully integrated, easy to use, and built to grow with your business. Thousands have already made the switch. Why not you try Odoo for [e-mail] that's odoo.com so if you want to.

[Wes]

Say who we think is going to win the Super bowl in 3, 2, 1. Chiefs cheese. Until the Chiefs don't get to a Super Bowl. Why would we pick anyone else? Until the Ravens, until the Bills can get them in the playoffs, then I'm not picking against them. Obviously we're super biased on this podcast, but like 15.

[Sophie]

Not us.

[Wes]

15, 87, 95 and Coach Reed turn up when January comes around.

[Sophie]

Good morning, everybody. It is early, early, early for both of us. Actually. It's really not. We're just.

[Wes]

Yeah, it's only if you have a cold.

[Sophie]

But we want to welcome you guys back to the Show Me Something podcast sponsored by our good friends over at Arby's.

[Wes]

At the Bees, bruh. Everyone at the Bees. I'm not eating a roast beef. It is. It's 10am so I'm skipping the roast beef today. It's snowing here, may I say, in New York. Not bad. It's not bad, just awful. Just like a little flurry. Like a little. It's like where you can't tell if it's snowing or not. And you look out and you're like, is it snowing? But I think it is.

[Sophie]

Okay, well, that sounds like a living hell to me.

[Wes]

When do you put your Christmas tree up?

[Sophie]

Well, I'm homeless right now. I don't have a house.

[Wes]

True, true. Okay.

[Sophie]

But I would do it in, like, the next week. Do you have a. Do you have a Christmas tree?

[Wes]

Not yet. But this is a new apartment and I have a lot more space to get a huge one.

[Sophie]

Do it.

[Wes]

Yeah.

[Sophie]

Yes. No, I think you should definitely have it up longer. Like before Thanksgiving. I think the Christmas tree should be up.

[Wes]

Okay, cool. Same, Same.

[Sophie]

But we are going to start off with Hot girl of the week, man. So I think this is our. I know. So this is like our latest segment that we've added. And I kind of just get to pick out a hot girl of the week because I did wear that shirt. And a tunnel fit. I don't know if you remember that. It kind of went viral. I had no idea it was going to go viral.

[Wes]

Yeah, it blew up. It was all over social media, the Arby's logo plastered all over the universe because of you.

[Sophie]

Still kind of sold out. Like, people still can't get it, which is like. They're restocking, which is good. We need to get you one.

[Wes]

Yeah, I have one.

[Sophie]

I don't know.

[Wes]

Have it. Yeah, they sent me one.

[Sophie]

Is it a crop top?

[Wes]

It's like a baseball tee. I. I like, could become a crop top for sure.

[Sophie]

That is actually hilarious. But I didn't really know that this would turn into a thing. But I think it's kind of fun because it's all about just, like, confidence, showing up, being who you are and doing what you want. So I love that. So today, I know we're filming this. What day is it? Tuesday.

[Wes]

Twos. Definitely twos.

[Sophie]

Today is Tuesday, but I'm shouting out all the hot girls who have served or who are serving. Yes. In the military. So it is a Veterans Day because we are shooting today, But I think they deserve, like, a whole two weeks. A week. So we're shouting out all those badass, brave women who serve our country.

[Wes]

Yeah, shout out. We appreciate you guys. Real do with this segment. Do I get to do one or is it just you?

[Sophie]

You know what, West, Go for it. This should be good.

[Wes]

Okay. Hot girl of the week. Fuck. I didn't even know. Was not prepared. What's today? It's Tuesday. It's snowing out. Oh, oh, oh, oh, my. Hot girls of the week are the Kansas City current women's soccer team. They just lost, I believe, in quarters. They scored in extras, and it was a great game. But the season did come to an end. Jason Sudeikis was there. Patrick Mahomes was there. I've gotten to know a few of the girls on the team.

[Sophie]

I hear they're pretty cool.

[Wes]

They're sick. But shout out. My girl low. She's like, I wore her jersey to a. A meet and greet thing in Kansas City, and she shared it and was like, didn't know. Didn't have this on my bucket list. I was like, dude, well, I'm. I think you're way cooler than fucking me. Like, so this goes out to Kansas City women's soccer team. Great season, and still the only women's Only sports stadium in the country. So shout out to them and they'll bring it home next year.

[Sophie]

Hey, can I also just add on they've been kicking ass when it comes to, like, fans and engagement, all that. The W needs a team in Kansas City.

[Wes]

Yes. Oh, that should be. Actually, we could do a whole episode on that. Probably that team should, like, if the WNBA was ever, like, would people show up in Kansas City? That team is fucking. They sell out the fucking stadium every weekend. Like, dude, I know. Damn.

[Sophie]

Yeah. So those are our hot girls of the week. Thank you to Arby's for helping us highlight all the hot girls out there. Whoop, whoop.

[Wes]

There's a lot hot. And what we're going to do, guys, is with if we film more than one episode a week, we like to do the Tell me something just like their own little day. So that's what today is going to be. So we're just taking some calls, baby.

[Caller]

Hey, so I got two questions. I play basketball and I have a trainer. I told him that I wanted to be like y' all one day, and he made me this good player, but he makes me uncomfortable. And my mom keeps telling me that I need to go back so I can improve more. And I keep telling her that makes me feel uncomfortable. What do you think? Should I go back or no?

[Wes]

Bye, all you, Soph.

[Sophie]

First of all, hello. You sound adorable. I think I'm going to go two different ways with this, right? So I think there is an uncomfortable, as in you're being pushed. So, like, that means, like, it is super hard, right? You.

[Wes]

Your.

[Sophie]

Your body's almost given out, you're seeing stars, you're dizzy because you're getting pushed so much. And I think in that instance, I think it's okay because that's what you have to do in order to become your best self. And sometimes when you're being pushed, you're not going to be good at it. You're going to fail. But I think failure is a very positive thing because if you're not failing your stuff isn't hard for you, then you're not pushing yourself far enough. So I do think that if it's. If it's uncomfortable as in it's hard, then yes, I think that you definitely go back because that's what it's all about, right? And you will thank yourself for going back. You'll thank your parents for making you go back to. But I will say, and I don't think that this is talked. Talked about enough, that if your trainer is Making you feel uncomfortable of maybe the way how they're approaching you, how they're maybe sometimes touching or getting up in your personal space, and you're not comfortable. I think that's completely different. And so as a girl and as a woman, you know, my parents, both my mom and dad, they always said, you know, if you. If you feel uncomfortable or something isn't right to always tell somebody you trust. And so maybe for you, you don't feel comfortable telling that trainer, like, hey, like, you're a little bit too close, or you don't. You don't feel comfortable, then tell your friend, tell your parents, tell a teacher or mentor or someone that you truly trust that you know you're not feeling comfortable because of X, Y and Z. Now, I will also say that in the sports world, there are a lot of male trainers, and sometimes they have to touch you or put you in a position or get up in your personal space to teach you certain things, certain skills. And so I do think that's different. But I do think that if you're not comfortable, then maybe your parents or you could have, like, a conversation of, like, hey, if you're going to get up in my personal space, then maybe just warn me before. So I do think that all of these feelings are completely valid. I think there are a lot of great, great people who are just trying to help teach young girls and boys the game, but I do think there are some out there that might be a little creepy. And so if you're not feeling comfortable in that sense, then you just need to tell somebody you trust and have that conversation.

[Wes]

Perfect. Sophie, you answered that really well.

[Sophie]

Thank you.

[Caller]

What's up, guys? This is Adam from New York City. I just wanted to ask both of you guys, you know, we just saw a crazy World Series with the Dodgers winning. Who do you think is going to win this year's super bowl and NBA Finals?

[Wes]

So if you want to say who we think is going to win the super bowl in three, two, one.

[Sponsor Voice]

Chiefs.

[Caller]

Cheese.

[Wes]

Adam. First off, shout out. Big Dog Mahomes and Andy Reid have been to, what, five of the last seven Super Bowls? Why would we count them out right now? And honestly, people have. It's been a fun media trend to, like, really dunk on the Chiefs when they look like they're struggling a little bit. And I've noticed this year, everyone, because the AFC is, like, super wide open, people are starting to go, like, until the Chiefs don't get to a Super bowl, why would we pick anyone else until the Ravens? Until The Bills until can get them in the playoffs, then I'm not picking against them. Obviously we're super biased on this podcast, but like 15.

[Sophie]

Not us.

[Wes]

15. 87, 95. And Coach Reed turns shit up when January comes around. NFC also. Seahawks look like a fucking wagon right now, but I mean, if it was the Chiefs, Eagles, super bowl again, I wouldn't be surprised. But, um, I do think the NFL is in a good place right now where it's like there are no front runners. Like, everyone is just kind of like, good. But there's no team that's like the best. And shout out the fucking Indianapolis Colts. No one saw that coming. But they look super strong. And then NBA Finals, I mean, we like just started. I don't.

[Sophie]

It's too early. I feel like super early.

[Wes]

Um, I don't. I. I really have. Honest to God, these might as well be preseason fucking picks. Maybe the spurs if Wimy carries. I don't know. So do you have any like, special in like basketball fucking insider knowledge here?

[Sophie]

Honestly, since I haven't been doing the like NBA tv, I haven't. No. I. I don't really know. But I would say that I feel like the teams are just so drastically different from last year that it's way too early. But OKC still has a bunch of young boys who are hungry for a back to back. So if I had to pick right now, I'd have to go Thunder. But I still think it's so early. I have no idea.

[Wes]

And do we think Tyrese Halliburton meant that much to the fucking.

[Sophie]

Yes.

[Wes]

Pacers.

[Sophie]

Yes.

[Wes]

Jesus Christ. Huh?

[Sophie]

But their. Their whole roster. Sorry, I keep looking over there. My donkey is literally right here. He's looking at me. I. But their whole roster is hurt. Like, I don't know what's going on in freaking Indy, but like, it is. The injury bug is high and heavy over there, so hopefully the Colts stay away. Hopefully it's just the basketball world.

[Wes]

I did get an alert that the Mavs were going to fire my boy Nico Harrison, who's in Montana State. Montana State grad.

[Sophie]

Well, so did he graduate? Because he's made some terrible moves.

[Sponsor Voice]

What?

[Wes]

Getting rid of Luca.

[Sophie]

Duh.

[Wes]

He got Cooper flag is there. Like, give him some time. Let him build around Coop. Clearly we don't have like a great answer for this and for NBA, but we'll. We'll work on it.

[Sophie]

Wes, I. I really do love how you turn everything into a positive for the people you ride for and the stuff you represent.

[Wes]

Montana State or Missouri You. I got you until the wheels fall off. Literally.

[Caller]

Hi, Sophie. Hi, Chris. I love your podcast, Chris. I gave my. Thing is, I signed her up at the Y here in Odessa, Texas, and thinking it was a good thing for her to practice her sport that she's learned to love. After watching Indiana Fever, she actually met you, and you kind of rubbed her hand, so she thought she was making dish talk. After that, you gave her good, good, good luck. Anyways, I don't know. What do you think I should do? She got thrown out of the team because I stood up for her, for them not giving her her credit. So now I'm trying to put her in something else, but she kind of got discouraged. So if you have a good word for thank you.

Okay, so if you couldn't hear it, it's a slightly emotional mom. Her girl joined the team, she bawled out, didn't get the credit, and then her mom said something, and now she got thrown off the team. So how would you guys approach that?

[Sophie]

Can I say something real quick? And then. You got it, Chris.

[Wes]

Yeah, Chris. Oh, yeah. I got you, dude.

[Sophie]

Both of our faces were like.

[Wes]

It'S all good.

[Sophie]

It's all good.

[Wes]

Hey. Anyway, I would laugh if my throat wasn't.

[Sophie]

I know. Anyway, I think that sometimes it's. Especially when you are dealing with kids, it is not always about the credit or the awards. It's just about them finding something that they love and are passionate about and are having fun. Fun with. And so I think this is a good thing for parents to like. Sometimes you need to look yourselves in the mirror and step back, because sometimes you're being way too hard, way too harsh. Sometimes you're just, like, too involved. Like, let people be kids. Let kids be kids. That's. That's kind of where I. Unless there's, like, I. I know it's very situational, don't get me wrong. But I think sometimes parents just are, like, way too involved.

[Wes]

Yeah. I'm also very anti parents stepping in. I grew up in a house where my parents, whether it was school or sports, never intervened, whether that was playing time or position or whatever it is. And I think I learned so much from that experience. One, and looking back, it's so cringy to me when parents try to tell coaches that their kids, like, it's your kid. You love your child. You have raised him. And, like, if he does something special, you want him to get the credit, obviously. But I learned to be. If things aren't going the way I wanted, I learned to figure that out by myself. My parents didn't step in and yell at a coach because I wasn't playing enough or because I was, like, struggling in a class. I didn't get help. My parents never stepped in and made it about them. They. It was my problem. Even if it. Even if life throws problems at you that aren't your fault or, like, you might have deserved credit. Like, your kid probably deserved the credit, but that's kind of. That is life, unfortunately. And she's gonna learn, like, oh, I might do things well and not get credit for this. How do I deal with it internally? Do I keep pushing? Like, there's so much to not stepping in and your kid learning that. It's just such a good life experience. Like, life experience to not have your parent jump in every time something's a little bit wrong. So I know it's probably hard, but moving forward, in my personal opinion, you got to stay out of the way and let your kids learn these life lessons on their own.

[Sophie]

And, like, and sometimes you do need to step in. So, like, don't get us wrong, like, if something bad or whatever's going on, but if it's just them not getting the credit, like, I think parents and mentors try to make life easier for kids nowadays. No. Kids need to learn resilience. Resilience is a huge, huge thing that you're going to need, and it's a life lesson. So I just think, like, letting them figure stuff out and learning on their own is a huge and a really great thing to have.

[Wes]

Also, can I just say, these coaches of youth sports are trying their best. Like, you see those videos where these referees are getting screamed at by parents in, like, second grade baseball. Yeah.

[Sophie]

Like, relax.

[Wes]

They're trying. Like, let's not. Let's not kill them. They're trying to help your kid. Let them breathe, dude.

[Caller]

In my town, all, like, the teenagers, we were, like, the umpires for, like, the little leaguers followed the kids under us.

[Wes]

Dude.

[Caller]

It's a hard job.

[Wes]

That is a hard job.

[Caller]

Being behind the balls and strikes. I definitely had some parents at my throat back. Back in the day. Was I the best also? No. No, probably not, but.

[Wes]

All right.

[Caller]

You guys are offering some really sage wisdom and advice this morning.

[Wes]

I was kind of nice on that one. I would. If my mom or dad ever told a coach, I deserve more credit, I would be so embarrassed. That is so.

[Sophie]

My parents would never. They'd be like, work harder. If you want credit, work harder. I'm like, okay.

[Wes]

Today's show is brought to you by our presenting sponsor, Hard Rock Bet. If you're new to sports betting, this is the app that actually makes it easy. Not sure what to wager on? No problem. Hard Rock Bet literally shows you what everyone else is betting. We're talking about trending parlays, popular upsets, touchdown picks, and player props. All right there for you to browse. And here's the best part. If you haven't placed your first bet yet, you can still jump in on their new offer. Bet five bucks. And if it hits you, don't just get back your winnings. You'll score $150 in bonus bets, too. It's not just that welcome boost either. Hard Rock Bet drops new promos every single day. So whether you're betting on football, hockey, or even a little esports this weekend, there's always something happening. The ladies down in Columbia, Missouri just started their season strong last night. You can ride with them all year long or bet on whatever's got your attention. Again, new promos every day. So go check out the Hard Rock Bet app, explore what's trending, and start building your first parlay. Download Hard Rock Bet and try your first bet today.

[Caller]

Next one for you guys. We had to show some love to our fans on Instagram. Somebody commented on our tell me post. Who has the best food scene? This is Keon. Who has the best food scene? Indiana, Phoenix or Missouri?

[Sophie]

Okay. Oh, yeah, duh. You don't. I was like west. But I would say, honestly if you added New York, let's add you in this West, I would have to say. And I, I, I think best barbecue definitely goes to Missouri. Thousand percent.

[Wes]

But I think you get best Mexican in Phoenix.

[Sophie]

I think I get the best, like healthy, organic in a variety of different foods in Phoenix. Like they have some good food in Phoenix, but I also think there's great places in New York too. Like, if you want variety, I'd go to those, but barbecue, I'm going to Missouri.

[Wes]

Well, I think that question works without New York, because if you put New York in it, New York will fucking win against any city in the country. As someone who's been to all all those cities, though, I'd go Missouri, Phoenix, Indianapolis. When I think of Indianapolis, I don't think of crazy food scene. But I'm sure the, the Mexican food in Arizona is going to be lovely and you probably get a good, a little bit of like west coast in there. But Missouri barbecue, you guys is banging. It's a little different.

[Caller]

So is there like a top spot in Missouri? That you guys have hit up. Like, is there a number one on top of the ranks.

[Wes]

For me recently? Well, Q39 in Kansas City has been treating me so right the last few years as a kid with my dad. You gotta. Well, I guess we could go in December when we're there, if.

[Sophie]

Is it new?

[Wes]

No, it's like, middle. It's like, between. Sit down, like, and also, like, fast. It's just the best. It's like they've been ripping it up. It was at home. Have you been to Como Smoke and Fire? Yeah, that place is pretty rocking. Yeah, the og. The OG One was out by my dad's farm, and so we used to always go there for lunch.

[Sophie]

Wait, have you been to Mugs Up?

[Wes]

Yeah, that's a staple.

[Sophie]

That is a staple. Murray's gnd. But, like, those are just, like, comfort. Comfort foods, so. Yeah.

[Caller]

Hey, comfort food. Some of the best food. All right, we've got another food question for you here. Soph, this one's for you.

Hi. This is a question for Sophie. Hey, Sophie, what are your meals like during season? Like, when you're playing and do you eat any special food and what your meals are now that you're off and you're not playing? Thank you. Go fever.

[Sophie]

Go fever.

[Sponsor Voice]

Hello.

[Sophie]

I think I'm probably the worst person to ask this question because that is an area I'm trying to get better at. I'm all about balance, though. I think, like, if you kind of do, like, the 80, 20, which is like 80% of the time, you're eating well 20% of the time, like, do what you want because you still want to enjoy life. Like, I probably eat dessert every single day, but the rest of my meals are pretty good. So I. I try to eat, you know, good protein, lots of veggies, get some carbs in there. But. But for me, it's pretty basic. Like, I don't really. I'm not vegan. I'm not vegetarian. There's a lot of people who. Who do do that, but for me, I just kind of. I try to eat clean, but if there's no options to eat clean, then it's okay. So I don't know. I don't. I don't think that I really have, like, a crazy diet compared to people in general, so it's kind of a boring answer, but that's the truth.

[Caller]

All right. Just keeping it clean, keeping it balanced. All right, this question's for both of you guys. So if we know that you're in the market for a new housing Opportunity. So let's listen up to what this guy's got to say.

Hey, mostly for Sophie. But Wes is interested. That's cool too. So if you. If you're looking for a place in Florida, you might want to invest in a boat. I'm currently looking. I'd be interested in throwing in. If you want to consider it. A boat might be cheaper than a house in Florida at this point. Later, guys. Bye.

Okay, guys, do you want a boat? Do you want a roommate? What do we think about living life on a boat?

[Sophie]

I think nowadays I just need way more security. So a houseboat sounds fun, but I don't think it's, like, realistic to my life. But if I have a house down there, I'd definitely get a boat, because that'd be fun. And I'm good on roommates. I think I'm past the point of roommates.

[Wes]

Yeah, I've. I've more recently moved in alone. I don't think you can go backwards.

[Sophie]

If someone.

[Wes]

If someone, like, pitched me on some weird trip where I had to live on a boat for a week or two, I would do it for the bit. I've stayed on a houseboat a couple times. Ooh, fun story real quick. Flathead Lake. In college my junior year, we rented a houseboat that had, like, two bedrooms, and we slept, like, 12 football guys on it, but it had a rooftop with a slide, and, like, we put up, like, all of our, like, cool flags and that we thought were, like, so awesome in college. And you had to take, like, a little. Do, like, a little dinghy boat out to get onto the houseboat. It was. Oh, so awesome. So that's a fun memory.

[Sophie]

See, I would. That's different, though. But there's no way you could live on a. A houseboat right now, right?

[Wes]

Live? No, I don't think I could do that.

[Caller]

I always think about getting a cup of coffee in the morning. Like, I'm just gonna walk out, and then, like, how far is that?

[Wes]

You know what I'm saying?

[Caller]

Like, just being stuck all the way out there.

[Sophie]

But, you know, you can also, like, park. Like, you don't have to be out in the water. Like, go talk it, and then you can do what you want, because doesn't Hallie on a houseboat?

[Wes]

Yes, actually. Good call. Yeah, good call.

[Sophie]

Yeah. So there's ways to do it, and I do think it would be cheaper, but it also be maybe hard with our lifestyle to do that.

[Wes]

Good call.

[Sophie]

Yeah.

[Wes]

Just a houseboat in the Hudson River. Yeah, that'd be awesome. I love it.

[Caller]

Probably saving a lot in New York rent.

[Wes]

That's actually not a terrible idea.

[Caller]

All right, guys, I got one more question for you here.

Hey, Sophie. My name's Ann Marie Turner. Love you, girl. You're amazing, amazing, amazing. Wondering what your rehab program is like. Like, what, how long is this going to be and what are you having to do? Wishing you a speedy recovery.

[Sophie]

Well, hello. Hello. Thank you for the. The good energy and the good vibes. West has definitely been through this kneeab process, so he. Actually, yours was a lot worse than mine.

[Wes]

I've never had. The only knee I've had was pcl and that was at Rockbridge.

[Sophie]

I know, but that's still my.

[Wes]

My worst was fib fracture. That was a bad one.

[Sophie]

Okay. Yeah, that's still gross. Like rehab in general. But I'm actually doing really good. I'm running right now. I'm just trying to get stronger, so. Sorry. I'm just trying to get my. My legs and like my back and my core stronger, but I'm. I'm doing really well. So here's the timeline, everybody, because I feel like I get this question a lot. So by Thanksgiving, I need to be sprinting just in a straight line and backpedaling in a straight line, which I'm already pretty much doing that. So I'm ahead of schedule, which is good. And then after that I can. And I'm already doing this too, but like introduction to jumping and then cutting. And so by the first of the year, the goal is to be able to do an encourt non contact workout. So I'm above schedule or ahead of schedule. And I'm doing really well. Well, shit. Why can't I talk? Here's what it looks like. It's doing good. Whoa. Can you see it?

[Wes]

Yeah. You almost fell.

[Sophie]

Yeah. So thanks for the. The good vibes. I will take all the prayers always. But I'm doing really well. So thank you, guys.

[Wes]

Thanks for doing it. Tell me something with us. We appreciate you. We love you. I'm gonna go take some mucine.

[Sophie]

Yeah.

[Wes]

And a Z pack and some vitamin C and then try to get ready for this Bravo con.

[Sophie]

I was about to say, I feel like next week's episodes are gonna be a lot of fun just because you're going to. I have golf New York heading back to. To Phoenix, so I just feel like our stories next week are going to be legit.

[Wes]

Oh, yeah, you're gonna meet. Yeah, I gotta get everyone dialed.

[Sophie]

I'm meeting all your friends. I feel like that's right yeah, that's right.

[Wes]

All right, guys, see you soon. Later.

[Sophie]

All right everybody, if you have a question for me or west for us both about love, life, advice, or you just want us to talk about certain things, you guys can actually call us now. So the hotline number is 573. That's Missouri 227-8622. You can leave us a voicemail and we will hit it on next week's episode. Hit us up. Clap our lines.

[Sponsor Voice]

Look, if you smoke or dip, I'm going to give you a few good reasons to try Zen and Nicotine pouches First. Zen is America's number one nicotine pouch brand, and Zen offers an unbelievable rewards program. There's a lot of options for nicotine satisfaction, but there's only one Zen. Visit Zen.comFind to find Zen at a store near you. Again, that's Zen.comFind Zen spelled Z Y N. This product contains nicotine. Nicotine is an addictive chemical.

[Wes]

Start Trading Crypto on Kraken with just $10 buy Bitcoin, Ethereum and over 450 other crypto assets in seconds. Kraken has been around for over 14 years and is trusted by millions worldwide. Whether you're brand new or looking for a better experience, Kraken makes it easy to get started. Download Kraken on the App Store or Google Play. That's K R a K E N not investment. Crypto trading involves risk of loss and is offered to U.S. customers, excluding New York and Maine through PayWord Interactive, Inc. View legal [e-mail] legal disclosures, terms and conditions apply.

[Sponsor Voice]

Today's episode is brought to you by a scent that's made a legendary comeback. Degree Original Cool Rush the OG is back and better than ever. Cool Rush isn't just a scent, it's a movement, the kind of fragrance that millions of guys ask for by name. It's bold, fresh and delivers all day sweat protection with that cool, crisp vibe that made it a legend. Whether you're heading to the gym, the office, or just trying to stay fresh on a long day, Cool Rush has your back. So if you haven't tried it yet, head to your local Walmart and grab degree Cool Rush, the fan favorite scent from the world's number one antiperspirant brand.

This podcast is sponsored by Total Wireless, the official wireless partner of ufc. When you're streaming the fight or sharing those takedown highlights, you need a wireless provider that keeps you close to the action. With Total Wireless, you're covered by the Verizon 5G network so you don't have to worry about your connection being knocked out at the biggest moments. It's not something you can usually say about a wireless provider, but Total Wireless really does have your back. They're in your corner every second of the day, so you never miss a thing. Visit totalwireless.com or visit your local Total Wireless store to learn more about how Total Wireless can be in your corner. 5G access requires a 5G cable device and a 5G service area. Additional terms apply. See website for details.

It's finally happened. Your kid could be part of the first generation to never suffer the rough touch of toilet paper on their tender tush. All thanks to Flushable Little Dude Wipes. They clean like regular dude Wipes, but come in bubble bum scent or fragrance free for kids because we know little butts can make a big mess. Kids love them, parents trust them and messes fear them. Whether it's after snack time, potty time or mystery mess time, Little Dude Wipes have you covered. You can toss a pack in your diaper bag, glove box or backpack for a quick clean on the go, but with Little Dude Wipes you can keep your kids keister clean without the burn and debris toilet paper can leave behind behind on their behinds. And since Little Dude Wipes are free of chemical binders and alcohol, you can be sure their little b holes get the safest clean possible. No irritation, no dingleberries. Just the confident clean you get from Little dude wipes. Made from 100% plant based natural fibers, Tiny hands, Big Wipe Clean Butt. Available exclusively at Walmart Nationwide.

[Sophie]

This is an I heart podcast.