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Sophie
This is an I heart podcast. Guaranteed human. The second the weather drops, I'm instantly in holiday mode. Sweaters, comfort food, all of it. And nothing hits better on a cold day than unwrapping an Arby's classic roast Beef Facts.
West
When that tender, slow roast beef is warm and juicy, it's like soul therapy. And if you're feeling a little extra like we usually are, go for the.
Sophie
Double dude Double roast beef, double beef and cheddar. Twice the meat, twice the happiness.
West
You know what you want? Get an Arby's double roast beef or a double beef and cheddar in store or delivered today.
Sophie
Available for a limited time at participating locations. While supplies last, A new year doesn't.
Mike De La Rocha
Ask us to become someone new. It invites us back home to ourselves. I'm Mike De La Rocha, host of Sacred Lessons, a space for men to pause, reflect, and heal. This year, we're talking honestly about mental health, relationships, and the patterns we're ready to release. If you're looking for clarity, connection, and healthier ways to show up in your life, Sacred Lessons is here for you. Listen to Sacred Lessons with Mike Delaroach on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Sophie
He's like, yeah, great hat. It's like the best that you can get. And so I thought that was the prize. And he goes, and we'll give you 20% off. And I was like, oh, perfect. Like, that's so nice of you guys. And he goes, all right, it's gonna be a thousand and eighty dollars. Fuck me.
West
Wow.
Sophie
But I was like. He's like, is that okay? I was like, oh, yeah. Like, that's fine.
West
Yeah, totally.
Sophie
Which, like, it's fine, but, like, I wasn't expecting to spend that on a cowboy hat.
West
Yeah, that's like a jump scare.
Sophie
Yeah. And so, like, I was walking away and goes, oh, and you get a free hat case for your cowboy hats.
West
I was like, oh, thanks, man.
Sophie
So now that I spent for freaking, a thousand dollars on a cowboy hat after 20 off, I'm trying to wear.
West
That as much as I can.
Sophie
Oh, my God, dude, are you just waking up, too?
West
Yeah, I'm. I'm beat, but the rest of my January looks chill. But I'm. Who cares? Because Montana State, your Division 1 FCS national champions. It was 48 hours ago. I'm still riding the high. Very sleepy. But so can we do one of these, Soph?
Sophie
Yeah, we can. Dude. I just loved. I was looking at all the videos because it's like, Been on everyone's feed and I just love kind of how everyone dresses up there. I know that has nothing to do with football, but.
West
No, it's okay.
Sophie
I like the style.
West
It's like a cute little cowboy chic kind of vibe, you know?
Sophie
Yeah.
West
I'm going to brag about my outfit, but first we should tell everyone. Welcome back. It feels like it's been two years. Show me something podcast. Presented by who?
Sophie
Sophie, Our good friends over at Arby's.
West
Woohoo. It's been. There's like a zillion things that we have to catch up on. Some good, some bad. I kind of had like just, just moved on from being mad about the chief's announcement, but now I'm gonna get all fired up again. But we can get to that in a little bit. But yeah, I got back from Nashville yesterday from 1. It was either the best football game I've ever seen in my life or second best. It's like between that and the 13 second Chiefs Bills game.
Sophie
But like the actual football game was really good.
West
Yes.
Sophie
Oh yeah.
West
I mean any championship game that goes to overtime is just like crazy. But we went up early, they, they brought it back, got it close. Then they, we punted. They drove down to like kick a game winning field goal. We blocked it. Blocked it, had the ball, pissed it away. Like snap over a quarterback's head. Went to overtime. They scored in two plays. Then we blocked the PAT right after. Then we get four.
Sophie
Why are you blocking so many? That is not normal.
West
The last two kicks they went and blocked them. And then it's 4th and 10. I. I thought we were dead. I thought we were dead like five times. 4th and 10. They blitz everyone. It was like cover zero. They blitz everyone. RQB off his back foot, fucking like fade ball on a corner. Route to Taco Dowler. Touchdown. We make PAT when everyone gets rings.
Sophie
Wait, was that just insane?
West
Yes. I, I like, my dad and I both like hands like this for, for an hour. I like. It was.
Sophie
Those are the best games though, because a blowout. Yes. You feel good because you know you're going to get it, but with those types of games it just like feels different.
West
No, I agree. Well, so the team we played, Shout Out Illinois State, they're like they were unseated in this tournament. So they, every game they won was on the road. They were underdogs. They beat North Dakota State. They're a really good football team. I, I thought we would handle them well, but I was like, I want to be close because everyone Made the trip like, you want it to be a good game. It was a little too close. No, not that close, but. Holy balls. Unreal. We hadn't. We haven't won a national championship since 1984. And so I want to say one thing. What's. What's cool is, like, all the dudes, the guys who won the national championship at Montana State in 1984 are all, like, early mid 50 year olds now.
Sophie
Was everybody there?
West
Yes. But they're in Bozeman since I've gone there. They're like. They all have their rings, their leather jackets from 84. Like, they don't buy beers at bars and Bozeman. They're like the cool guys because they want it, like, get it. Now that this group of dudes gets to, like, have that ever is so sick.
Sophie
And wait, were a lot of your teammates back there? Because I can just imagine, like, if. If the basketball team were to ever do that, I feel like all the alumni would be back.
West
Yeah, that's, like, also why these games are so fun is because it's. You see all your friends. I mean, like, win or lose, you want to win, but, like, you get to go hang out in Nashville for reunion friends.
Sophie
Yeah. Dude, that's so fun.
West
So. It was awesome.
Sophie
So That's a blast.
West
Congrats to the boys, man.
Sophie
That is big time. That is big time. That's huge. Huge. Yeah.
West
God damn. That was, like, just two days ago.
Kev
Sorry.
West
There's, like a zillion things you have.
Sophie
To talk about, but. Well, I feel like we really. We have not talked since before Christmas. Like, that. I feel like so much has happened, but I don't even know what has happened.
West
Did. Did Santa stop by the Cunningham house?
Sophie
I was a good girl this year, so Santa definitely stopped by, but actually our Santa came, but our family did not do gifts this year. And it was, like, really nice.
West
Just, like, no pressure. Like, we don't need to fake it kind of thing.
Sophie
No. Yeah. Like, I just feel like we spend so much money and, like. Like, we've been, you know, blessed. We're like, we don't need a lot of stuff. And so we're like, you know, let's not do a lot of gifts and, like, let's go on a family vacation. So, like, we're all trying to figure out when we could do that. And I feel like that's kind of. We've never done that before. So I feel like it was. It was really nice, and everyone just relaxed. It was cool.
West
I like that. We did at My grandma's. We've always done everyone gets everyone gifts. And this year, finally, they made it. They made it Secret Santa style. And it was way better because everyone gets one gift. It's more thoughtful and, like, you know.
Sophie
And just, like, our families have all gotten so big that, like. Yeah, we're spending all this money on just stuff that no one needs and just doesn't make sense. But Lindsay's little girls, they got so much. So much. Oh, my God.
West
Are they kind of like the main kiddos right now? Like, do you have any. Do they have any cousins that are that age or they just.
Sophie
No, they, they are like the, they are the babies, the new babies. Since, like, our youngest is a sophomore in college, so it's like that big of a gap.
West
Oh, wow. Okay.
Sophie
Yeah, yeah, yeah.
West
Nice.
Sophie
Do you have little kids?
West
We have my cousin. My cousin married into a child, so she's like four. No, she's not four.
Sophie
Four.
West
She's probably six or seven. I'm so bad. Like, a kid could be a kid. Could be three to nine. And I don't know. I, like, it's hard for me to tell, but. We got her. We got, we got her. What are they called? A jelly cat.
Sophie
What's that?
West
There's a. It's like a little stuffed animal that, like, people love. They're like.
Sophie
Oh, I don't.
West
They're, like, really hard. And she, she hugged it with two arms like this, and she came up. She came up to me after we ate and said, think it was one of my favorite presents ever.
Sophie
Dude. Honestly, it is like, it is so cute. And, like, the more you're around kids, you have two different feelings. It's like you, you're like, okay, I can't wait to have them. Like, I'm excited for it. And then annoy.
West
They're the worst.
Sophie
Well, no, and then the other time, like, Like, I am not ready for any of this. Like, you just, like, it's like, extreme feelings. There's no, like. Oh, you can. It's like, absolutely no.
West
Well, I feel I, I, I can tell my dad keeps joking and he's, like, so ready to be a grandpa, which he is. I can just tell.
Sophie
Yeah. Yeah.
West
But I do think the what's nice if you're a grandpa or grandpa or aunt or uncle is you kind of get all the, like, the cute moments. You get, like, the Christmases and the birthdays and, like.
Sophie
Yeah.
West
The fun stuff without having to do the hard shit. Because if you are a grandpa, grandma, you, like, earned the right it's like you get to have that full moment of like raising a kid again without doing the shitty stuff.
Sophie
But mom and dad live like seven minutes from Lindsay. And like, so they're always over there, like doing. I'm sure, which, like, it's. Which is so fun. But like, like mom, she watches both of the girls on Thursday and she like, after the day is done, it looks like she's gotten her ass kicked. It's awesome.
West
I do think like a life hack would be like, I don't know what my parents would have done if my. We had two aunts who lived in Colombia and my mom's mom. And like without them, I either you. You're paying for daycare, but also like, I think you'd rather have your kids at least when you're gone. Like, I. I went to daycare, but they helped my parents so much though. Like having family, like in Colombia.
Sophie
Yeah. I just feel like otherwise, well. But I feel like nowadays, I don't know why and maybe this isn't the case, we're just not in the world yet. But I feel like everyone went to daycare, but now everyone's like, oh, the schools are. They're sucky or they're too expensive. And so now I feel like kids aren't going to daycare. Like, I don't know.
West
I guess I've really talked to anyone about daycare in a long time. New York is New York. Everyone has nannies.
Sophie
I was gonna say Kevin. Kevin has a kid.
West
Yeah. Kev, let's talk.
Kev
Okay, so a few things, Sophie. Starting out. You love them. They're super annoying. I'm not running for this kids 3. I'm still there going through it day by day. Daycare is insanely expensive in New York. And I know from my former time at gma, there's a lot of daycare deserts around the world. It's just like a tough service to provide. Right. And parents expectations are so high. And I also think during COVID like a lot of people were like doing the thing which like made more babies. So that's also caused like a back. Like a backfill almost. If you.
Sophie
Boom.
Kev
Yeah, yeah, yeah. But.
West
But then do. Do you guys nanny or what do you. What do you do?
Kev
So my wife's mother shout out, Hope she lives with us.
Sophie
What up, Hope?
Kev
She's amazing. And it's crazy because she's raised like five kids. So by the time journey comes around and he's like whining about everything, he's freaking out. He his pants and she's like, it's cool, dude. Like, she's done everything before, so I feel like that calmness is like imparted on him, which is great. And then his, like, super turned up, you know, craziness probably comes from me, so, you know, we.
Sophie
Yeah. Wow. Also, at least, you know Kev. Yeah.
Kev
And also speaking about your Montana State fit, the fur coat West Drip Fire.
Sophie
Dude, you didn't even tell us about it. You didn't tell us that. But it did look really cool.
West
Okay. So I. I don't know what happened, but this year I've been really into ties. Like, I just think it's a fun way to like make the outfit, like, upscale, but then have fun with everything else, you know?
Sophie
Yeah.
West
And I was like. I was like, what can I do? I have this fur coat. Like, if. If your team's playing in a national championship in Nashville in January, it's kind of like, when else are you gonna wear a fur coat, you know?
Sophie
Yeah.
West
So I brought the fur coat and then I did like, obviously, like button up with a navy blue and gold tie and then this old vintage, like, it's kind of like starter jackety, crew neck, V neck looking thing. And then just like a good old hat, like baggy jeans and Timbs. But the fur coat was.
Sophie
That's what made the.
West
I was like, when else are you gonna do that, you know?
Sophie
Yeah.
West
Wait, I want to show you one picture that someone sent me. It's just. It's like just too awesome, like from Street Angle like that. It was just.
Sophie
That is tough. That's a good one. Yeah.
Kev
Look at like Frank White looking like you're moving weight. Was.
Sophie
Yeah. I look like a drug dealer.
West
I can be that guy for this clearly sweaty sky. Probably in Nashville, but who cares? But yeah, I don't know. Shout out. Shout out ties right now. And my dad. My dad wore ties to football games this year. And I was. At first I was like, what? And then I was like, you. You look really good. So I kind of. I kind of followed him.
Sophie
Which.
West
Speaking of parents.
Sophie
Yeah. Can you do like a fun. You can do fun ties, though. You know, like. Like different. Like one with the fucking broncos or one with cowboy hat. Like, you can.
West
Yeah, I don't know. Totally. New Year's Eve. I hung out with your mom. Casey and Shay, they got married. New Year's Eve wedding, which I. Every time I say New Year's Eve wedding, people raise an eyebrow.
Sophie
And the more I got married on New Year's, I just learned. I just found that Out.
West
It's way chiller.
Sophie
Really?
West
Either New Year's Eve. Well, you're gonna like. No, I, I mean, it's chiller than like having to make your own New Year's Eve plans. You know what I mean?
Sophie
Oh, yeah.
West
Like, you're with your friends, you dress up anyways, open bar, you're going to be out till midnight. Like you would be doing that anyways. You're having to pay and probably wait in the line.
Sophie
Yeah.
West
Figure stuff out. Also, I. My New Year's Eve kiss, Craig. I, I was in the, I was in the middle of a conversation with these two people and we were like, oh fuck, it's midnight. And they were, they were together. So I was like, I was like, guys, kiss. And I just turned around and Craig was walking this way and I was like, what do we do? And he was like, fuck it.
Sophie
Oh God, Craig.
West
And so happy New Year, dude.
Sophie
He is so funny. And I love Charlotte. That is funny as hell that you got Craig. That's like a perfect guy to do that too.
West
No, it is. It's perfect. And I was like, Charlotte, I hope it's okay. And she was like, I don't care. It was good.
Sophie
Charlotte's probably like, please get him away from me.
West
Like, it was such a, such a panic kiss, but it worked. He is the perfect guy to do that with. So.
Sophie
I love that.
West
That's so funny. What'd you do for years?
Sophie
Honestly? Well, starting with Christmas, we were just back home at mom and dad's and really chill. Christmas this year, like really didn't plan anything. Saw a couple people, but I really much like stayed at home. And do you know, like how refreshing that was? Oh, it was awesome.
West
I can't even imagine.
Sophie
It was awesome. You know what's funny? I actually ran into your brother twice. From airport to airports. Yeah. Or maybe once this time I feel like it was twice.
West
He said that you were sick on the plane.
Sophie
Dude, listen to this. So, okay, so the. I, our friends, we had like a friend's Christmas and, and I got some type of like food poisoning there at some point because that's the only thing I really ate all day that day.
West
And out the friends, who are they? What they make?
Sophie
I don't know what it was, but I'm not going to add them because they're really good cooks. So I don't know, maybe it was just my stomach, but I think it might have been like the store bought shrimp.
West
Would you do like a shrimp cocktail?
Sophie
Yeah.
West
Shrimp cocktails are good though.
Sophie
Oh, it's so good.
West
I had kept eating it.
Sophie
Well, I did. And I think that was my problem.
West
It's like. That's a problem.
Sophie
Yeah, that's. I. That's exactly what I did. And so, like, the next morning, I had a flight. And I'm not kidding. Tmi, sorry. We've already talked about laxatives on here, but here we go again. I could not out of both ends. Both ends.
West
On the plane?
Sophie
No, the night before. But I had to get on the plane, and I was so queasy and, like, I looked like shit. Like, I looked so. I'm already pale, but I look so pale. And I ran into your brother and Clay, and they're like, you good? And I was like, honestly had food poisoning. And I almost made your brother switch me seats because he was in the aisle and I was on by the window, and I was like, I might get up and throw up. Like, it was horrible. He.
West
Well, he texted me on the plane. He was like, send me Sophie's number. I'm gonna tell her. Like, I can switch with her or whatever. And I didn't respond. He was like, I just went up. I, like, walked over and I was like, if you need to.
Sophie
So nice. He's so nice.
West
Like, yeah, shout out, Henry.
Sophie
No, he really is just a really nice, like, boy. But.
West
So you didn't. It didn't happen on the plane then?
Sophie
No, but I got to Chicago because that was my connecting flight. And I was so dehydrated from the night before that I was shaking and I couldn't move. Like, I was like, I couldn't move. And, like, everything was so achy and, like, I had two people kind of come up to me, like, are you okay? Like, And I was. I was like, no, I need help. And so I went to go get, like, Advil and Tylenol. That kind of helped. Whatever, but. So it was fine. Start eating again. But New Year's Eve, listen to this. So we all went out to dinner. It was fun. We went out to. What.
West
What day is this? Oh, this is before New Year's Eve, right?
Sophie
Yeah. So that was the 27th. Yeah. Okay.
West
Okay.
Sophie
This one I flew. Flew back out to Arizona, but I have never had this happen, Wes. And this is insane to me. New Year's Eve, we were going to a restaurant. We went to go get a drink at the bar, like, waiting for all, like, our reservation and whatnot. And there is this lady, and I don't know what happened, but she just. She projectile vomited all over the bar and like, people are sitting right here, like, was throwing up. No joke. Just piles and piles for probably like three minutes. And it was going everywhere. On people's foods, all over, like the bar and liquor on people's.
West
Sounds like a movie scene.
Sophie
Dude. It was a movie scene. But I have never seen that, like, actually live. And it was. Oh, God, it was so disgusting.
West
Was it because she was like fudged up?
Sophie
I think so. It had to. But she didn't really look like it. You know what I mean? But she must have been feeling it.
West
Oh, she's throwing up. Gave you a thumbs up. So he's like, yeah, I think she's good. Guys.
Sophie
It was horrible. I've never. And this is like a kind of nicer place. And I've never seen. Never seen anything like that happen.
West
Holy hell.
Sophie
But it's kind of like fun to watch. I know, that's gross.
West
It just. It makes you feel good because it's not you, you know?
Sophie
Yes.
West
Like, you were feeling sick a few days ago, but like, not that bad.
Sophie
Yeah.
West
And like you always. I totally agree. Like, it sucks for whoever it's happening to you, but they probably going to realize it and you're just like, this person is having a worse day than I've had in a long time.
Sophie
But you know, they feel better.
West
But it's all good facts.
Sophie
But what's more embarrassing, I think is when you're the. If you were to be the friends around because then, like, you don't really know what to do. Like, some of them just. Some of them just kind of walked out. One person kind of stayed, but it was. It was a shit show. Like, it was horrible. Horrible.
West
I'm not going to out my friend, but one of my friends this weekend, we were there three nights. Two of the three nights sent home. Yeah, the boys had. The boys had to carry him out of the bar and call an Uber. Nashville got the best of him.
Sophie
You're lying.
West
I swear.
Sophie
Yeah.
West
Yeah. But you know, that's what happens. So does it.
Sophie
Or do we think that people just can't handle it anymore? When the weather gets cold, I immediately turn into holiday mode. Sophie, I want comfort food, cozy blankets, and literally anything warm.
West
Same. And nothing, nothing warms you up faster than opening a classic Arby's roast beef.
Sophie
It's like edible comfort, slow roasted, tender, juicy. It's basically a heated blanket you can eat.
West
It's like soul therapy. And if you're feeling a little extra like we usually are, go for the double Arby's double roast beef. You guessed it, stacked tall with double the meat.
Sophie
Or go full chaos like me and grab the double beef and cheddar, warm beef, cheddar cheese sauce dripping red ranch onions, and again, double the meat.
West
Holiday season is stressful. Treat yourself to something great. You know what you want. Get an Arby's double roast beef or a double beef and cheddar in store or delivered today.
Sophie
Dude, double roast beef. Double double beef and cheddar. Twice the meat, twice the happiness. Available for a limited time at participating locations. While supplies last.
West
Bam.
Mike De La Rocha
A new year doesn't mean erasing who you were. It means honoring what you've survived and choosing how you want to grow. It means giving ourselves permission to feel what we've been holding and knowing that it's okay to ask for help. I'm Mike Della Rocha, host of Sacred Lessons. This podcast is a space for men to talk openly about mental health, grief, relationships, and the patterns we inherit but don't have to repeat. Here, we slow down. We listen. We learn how vulnerability becomes strength and how healing happens in community, not in isolation. If you're ready to let go of what no longer serves you and step into these with clarity, compassion, and purpose, Sacred Lessons is your companion on your healing journey. Listen to Sacred Lessons with Mike Delarocha on America's number one podcast network, iHeart. Follow Sacred Lessons with Mike De La Rocha and start listening on the free iHeartRadio app today.
West
I'll say this. I'll say he not a former football player, hanging out with a lot of old football guys who are, like, three times bigger than him.
Sophie
Oh.
West
And I think he was. I think he was trying to keep up, and it just. It got him. It got him bad.
Sophie
Dude, just run your race. Run your own race.
West
Yeah. But then the third night, everyone was like, let's have beers. And he. He just babysat, like, one beer for the whole night. And he was, like, not doing it, guys. Yeah, it's okay.
Sophie
That's okay, guys.
Kev
I will say for my New Year's Eve, hanging out with friends, we were in St. Croix, like, getting almost to midnight. We're on. We're on, like, the porch outside. I, you know, doing whatever I was doing. I'm like, I have to throw up. I ran inside. First door locked.
Sophie
Jesus Christ.
Kev
Walked another door. Second door locked. Oh, my God. Third door.
West
I didn't make it.
Kev
Third door also locked. It was the bathroom.
Sophie
So you threw up outside.
Kev
A variety of spots. Like a trail to the. To the kitchen. Kev, I'm, like, the oldest one I'm sad to like, oh my God.
Sophie
Well, you were on an island though, so we'll give you that.
West
If you had to pee or throw up, I always say go outside. Well, if you're a dude, there's so much outside. I up find a tree and some, and some brush. Yes, Be yourself.
Kev
We were, we were on the second floor, so it was like down people. So I didn't, I didn't want to rain on anyone's parade. Like literally, figuratively.
West
Literally.
Sophie
Yeah.
Kev
I gotta get the out of here. I'm like, there's so many locked doors. I've never encountered so many locked doors.
Sophie
Those were your rooms or like why were they locked? How did you get back in?
Kev
Were on the balcony and like doing her thing. They're like, it's a problem. So I turned around and I go to the door. I'm like, I'm like fumbling with it cuz I'm like there. So I'm like turning it. Then I walk in and then there's another door. I'm like, why there's so many doors. And then I finally get to the bathroom and my friend's like, hey, I'm in here. And I'm like, not good for me. So it was just happened right now.
Sophie
What did wifey say?
Kev
Well, she's like, you're probably not going to be my New Year's kiss. Now you read out and finish strong.
West
So good, man. Yeah, it was good. It was the wedding, so it was first dances like good meal. It was, everything was good. Party bus. We had a little party bus that took us to the venue.
Sophie
It was.
West
I love a party bus. I don't know if that'll ever get old.
Sophie
I don't think so. And I think it's like a very smart, a smart thing to do too. So people are like, I know it sounds like a mom, but like people aren't driving. You're all in one spot. You're all, can this like chill, drive.
West
Hang out together and like it's efficient. It's like you're not wasting time. You're going from point A to point B. And it's fun. Yeah, I've. I've never not had fun on a party bus. Party bus. Party buses rock.
Sophie
I like that. All right, Arby's has entered the chat with a meal deal that raises the bar for value. Introducing the new Meat in Three box for $7.99 that's filled with Arby's quality favorites.
West
Each Meat in Three box includes your choice of one sandwich classic roast beef or crispy chicken sandwich. It also comes with melty mozzarella sticks, some crispy curly fries, and a peach cobbler roll. Whoa. A sweet little treat, guys. You need to try it. And you're getting a small drink. It's called the meat in three, but you're actually getting five items, all for 7.99, the value box.
Sophie
That's more meal for your money. And it's filled with Arby's favorites that you can't get anywhere else. This is a value meal that won't leave you hungry, which is key. And you don't have to settle for less when you can get more from Arby's.
West
Any basketball. Oh, you're. You're. Oh, I can't. I still. I, like, almost don't want to talk about the Chiefs right now because I'll fucking freak out and I'll be in a bad mood. I will talk about it, but I'm like, I'm saving that for the end.
Sophie
Can I tell you something, though? And I'll save it for the end, too, but the amount of people. Because everyone knows, like, where I'm from, like, out here, there's not a lot of Chiefs fans.
West
We're doing it now. Fuck it.
Sophie
But no, I was just saying every. That's what everyone wants to talk to me about still. And they're like, how are you feeling? And, like, people are sending me DMs about it. I'm just like, dude, like, pissed about it. Do you.
West
So I'm less. Like, I've. I appreciate and I think that they belong on the Missouri side. But the Missouri vs Kansas part of it all, I'm not, like, as angry about, but I've seen a lot of, like, somehow, of course, the. The Mizzou KU part of it. I can already see the difference where, like, KU people are very. Like, it doesn't matter. And like, like, it's still the same team, blah, blah, blah, whatever. In Missouri, people are, like, pissed I won't be a fan anymore. Is it no Kansas, no people? Are you. Are you, like. Are you angry that now that it's. It'll say Kansas City KS instead of Kansas City Mo.
Sophie
Honestly? Yeah. Yeah.
West
I mean, I. It. Yeah, I get it.
Sophie
But. But that doesn't mean, like, I'm going to be salty, like, not support them or, like, not be a fan. But it does. Like, there's something inside me that, like, it pierces me a little bit just because, like, it's always been Missouri and, like, whoa.
West
My question now is, when they fucking do. It's Monday Night Football and they do B roll of the city. They're going to show the Missouri shit. Like, it's downtown is in Missouri. All the barbecue restaurants that people like to go do. Sounds like Joe's are all Missouri side I. Where they go if. Where's the fucking parade going to be? Missouri. Like, what are they going to do in a fucking suburb in Kansas?
Sophie
We should all call that out. Be like, no, that's not. That's not Missouri. You know what I mean? Like. Or that's not Kansas. That's all Missouri shit. It is. You know what? Like, in a business world, like, I get that, like, he's getting what, two, two or two billion for free.
West
Everything for free. Like, it's. The crazy people have said it's like the cr. He's robbing. Robbing the people of the state of Kansas. Like, the tax breaks crazy. Like, they own the stadium, but they're not making any money from it. Yeah, the rent that he pays goes.
Sophie
Into a 7 million, but it's not.
West
Even the rent that he's paying is it just goes to one pot that then he can use that money to use again for, like, stadium renovations and security and fucking whatever else he wants. My biggest gripe, like Arrowhead, that you actively play in right now. It's not like some old fucking relic that used to be cool. Arrowhead stadium is actively cool. It is actively the loudest stadium in the world. Fucking Google it. It's on the. It's in a part of the Guinness Book of World Records. That was set in, like, 10 years ago. It's not. Oh, it's not some historic thing that, like, is now, like, needs to be moved or changed or is, like, totally dead. If you Google act. Loudest stadium in the world, it says Arrowhead Stadium, Kansas City Chiefs. You just hosted, like, six AFC championship games in the last seven years. And you got to host them because you won other playoff games in Arrowhead. The ones that you won, you won because it was in Arrowhead. You hung three banners in that stadium. It's like, so not like the idea that you would fucking leave that behind in the dust when it is a bucket list for NFL fans, for people who like sports, for anyone who works in, like, tv. They all want to go to Arrowhead because it's. It's super. Like, it's genuine. The reason people like Arrowhead is because when you go down low, there's not a bunch of suites with rich people. To people who wear overalls and drink bud Light and like, sing to the songs they play on whatever. Like, his dad built Arrowhead, made it into this cool thing. In the 90s, it was still the loudest. Same in the world. If you look up any interviews, people always say, we don't want to play at Arrowhead because it's so loud. It's like their fans are so awesome. One time in the 90s, they. It's the only time I've ever seen this happen in any sporting event. The ref told the stadium to quiet down or there would be a 15 year penalty because, like, the refs couldn't communicate and John Elway, like, couldn't hear anything. And he looked at him and he was like, I don't know what to do. It's been the, the, the best, like the best place in the world for years. And I'm sad because I learned to, like, love football at Arrowhead Stadium and I won't get to share that experience with my family or, like my hypothetical children. And that's a bummer. One more thing. Sorry. The other thing that people say is they're like, oh, well, now Kansas City can host Super Bowls and Final Fours. Who fucking cares? Yeah, like, no one. No one in Kansas City's dream is to, like, host the Final Four. It doesn't fucking matter. That's not cool. No one. It's literally so owners can, like, be. Can say that they are the reason that the city's hosting some shit. It's good for the economy for like three months and then it fucking goes back to normal. If anyone ever looks at you and is like, well, now the Chiefs can host the super bowl, say, I don't give a fuck. It doesn't matter. Leaving Arrowhead for that is so crazy to me. No one's ever been like, I'm from Dallas. We hosted a Super bowl in 2003.
Sophie
Like, and our team doesn't need to host. Like, it would have been cool to do it, but, like, we go and travel and we still win Super Bowls. Like, that's even. That's. That says even more about your team if you can win on the road. You know what I mean? Like, there's just so much. And honestly, everyone's going to say, like, nobody.
West
Oh, but hosting a Super bowl isn't even your. It doesn't mean your team. It's probably two other teams. It's like, why? It's fucking stupid, dude.
Sophie
It is. It is.
West
Also, football should be played outside. I could talk about that for another hour. But, like, to build a dome too is so Fucking lame. I, like, I have so many cool Chiefs jackets that I'm gonna have to fucking leave under my bed now.
Sophie
Like, everyone does. Like, I think that's, like.
West
Yeah.
Sophie
And I. I know a lot of teams are doing it. I know, like, you know, maybe the athletes, I. I don't know really how they feel. I'm sure that the locker rooms and all the. All that type of stuff will be better, but, like, I think that's part of, like, coming to the Chiefs, because honestly, and I'm not trying.
West
I agree. No, I. I know. I agree.
Sophie
But we, like, out here in Arizona, we had the nicest and nicest facilities, and it was awesome. And then you go to Indiana, but there's so much history. And Gainbridge, and it's like, oh, like, you know, like, you're kind of going back to the basics. But it was. It was cool. But, like, you were all in there, and it was like, it was just. It was just a different mindset. And I think that, like, I. I don't know. And I know we're building a facility now, but I think there's something to be said with, like, the history, and it shows. Like, when you go into something, players know the history behind it, and you want to play because of who came before you. You know what I mean? And, like, Arrowhead is one of those stadiums where it's like. It's like Madison Square Garden. It's like, oh, shit. Like, we're here. We're here. Yeah, I'm right there with you. And I think a lot of people feel the same way you feel about how, like, you know, your dad took you. That's where you loved, you know, to. To love football. And I think a lot of people have stories like that, and people are going to be like, oh, that doesn't. It doesn't. No, that does matter. Like, that's why our culture in the Midwest, and especially in Missouri, is so awesome, is because we know how to rally around a team. If it's hot, cold, freezing, to, like, all of it. Like, that is just part of the. The sports culture in the Midwest. And so I think they're probably making a mistake, too, so.
West
They are.
Sophie
But.
West
But, like, to them, here's the thing. It's, like, it's not a mistake to him because he's gonna make so much money, he doesn't give a fuck about us. Like, it just is. It just sucks. And, like, I wonder how, like, the.
Sophie
Players feel about it.
West
They. It's not for six years, so we kind of have time to like, process it, which I'm glad it's not like tomorrow. But most of them, like, Mahomes might have a few years there, but a lot of them are going to be like, Chris Jones, Travis Kelsey. None of them will play there. So I think they get to like, not really have an opinion. But I wonder what cheese players from like the 90s and 2000s think. Like, I don't know, you know, you.
Sophie
Know, like, I think being. And I'm not in their position whatsoever, but I'm. I think that like, when you come from not having all the nicest stuff, a part of you is like, oh, like, finally we're going to get what we deserve in the weight room and in the training room and showers and locker room. But I also think there's a side of like, that's where all the memories were made. You know what I mean? So I feel like more people are going to be leaning towards, like, no, like, we want to stay in Arrowhead, but there's a little piece of everyone that's like, you know what? Maybe we are getting what we deserve with like the accessories and everything.
West
They could have had that at era. What's funny is he also didn't spend money ever before. Like, he's. He's cheap. That's why this is crazy. Is he. They.
Sophie
That's my thing. Why couldn't you just like, if that. If that was one of the main things and they're all. They're saying they're going to build a stadium so it can be even louder, but like, that it's not going to need that.
West
It won't be.
Sophie
But like, why couldn't they just renovate like the training room and locker rooms and all that?
West
I'll tell you. Because. So he. The way they did it was they wanted like the county or like the. It's also weird because Kansas is like all in. And Missouri, because we have St. Louis, it's like. And St. Louis has other teams. Like, they don't care as much about Kansas City sports teams. So it was kind of like Kansas City, Missouri and like western Missouri against the entire state of Kansas. But anyways, he wanted like the county to pay for it via taxes and stuff like that. So they would always propose these tax bills to like, get money from people to vote on money going to like renovations and all this shit when like, hey, dude, you're a fudgeing billionaire. Don't be a cheap fuck for like one second. And like, you do the renovations and like, it just was never going to like, yeah, he could have paid for it, but he was asking Missouri county residents to, like, it's Jackson County, I believe, to pay for everything. And they voted no because they sent him this, like, last minute, cheap whatever. And so he'll blame. He'll blame taxpayers and, like, people.
Sophie
That's what I was gonna say.
West
That's when in reality, he could just do it and, like, keep Arrowhead fine. But the players do a thing at the end of every year where they vote on.
Sophie
Dude, I saw it when he got an F. He got Fs.
West
He had Fs because he didn't spend money on. And now he wants a new stadium. That again, he's really not paying anything for it.
Sophie
But that is why you would think. They said, like, the first time we won a Super bowl that he got like, four out of 10. He was the worst owner. But why is that cheap?
West
He's a businessman.
Sophie
Yeah.
West
Probably very smart, but, like, I don't think he actually gives a. About tradition, history, any football shit at all. It's like, it's all business.
Sophie
You know what's funny? That is, like, I feel like a lot of people in positions of power, because that's what we're dealing with with our commissioner is they are very. Yes, we will give you credit. You are very smart business people. But we need sports people, too. We need a business.
West
Is Kathy not a Hooper?
Sophie
No.
West
Oh, I guess I never really even.
Sophie
She, like, ran Deloitte.
West
People can be good at business, but at the same time not get what, like. But then again, like, why would I expect fucking a billionaire dude to. To. To care about what a blue collar dude in fucking Kansas City, Missouri, like, actually cares about or look out for them in any way. And I guess you'd say the same if Kathy, like, she can run a business or, like, run an organization well, but then when it comes down to, like, actually wanting to be, like, seen as relatable or, like, being a, A good transitional, like, voice for, like, what players want, what fans want, she could be bad at that and still be good at, like, the business management side of things, I guess.
Sophie
But yeah, that does. Like, I think a lot of, A lot of us are butt hurt over that. As we should be, though. Like, that's, that's some.
West
Yeah, I'm sweating Hot Girls of the week.
Sophie
Maybe Gracie Hunt. Well, I'll. I'll talk about my hot girls of the week to. To turn it into a more positive note.
West
Your Arby's Hot girl of the week.
Sophie
My Arby's Hot girls Hot girls. Multiple. So turn it up. Of what we're doing this weekend. I'm about to head home today because I am throwing a classic for high school girls basketball.
West
Wait, I wanted. I wanted to ask you about that.
Sophie
Yeah, no, it's fun. So what it is, we have. We were gonna try to, like, kind of keep it, like, Midwest, but it has, like, seriously, there's a market for it. So it is kind of blown up. And actually west, we're having a. The number one team in the nation, or they were ranked at preseason. They're coming. But there's, like, so many top 25 girls who are going to be playing in it. Top 25 teams around the nation. So many top, like 50 and 100. Like, it's. It's kind of a big deal. It's nice.
West
And it's at Columbia College. Yes.
Sophie
Yep, at Columbia College. And actually Arby's is one of our main sponsors. We also have.
West
Oh, dope.
Sophie
Yeah, it is kind of cool. We also have, like, Adidas, yeti. A lot of local people around the community have donated a lot of money, which is so cool, because I think that, like, people are seeing the rise in women's sports. I don't know. And if you invest, like, you get a good product. And so it's going to be a fun weekend. But, yeah, it's at Columbia College starts Friday, Friday, Saturday, Sunday.
West
How much involvement do you have in, like, who gets invited and the logistics of the actual, like, camp itself?
Sophie
So we have. We hire someone. His name's Brad, and he's awesome. And, like, this is what he does for, like, he. He, like. What do you even call that? He, like, brings things to tournaments. Like, he. That's what he does. You know what I mean? But we hired him on, and we've had over, like, 4,500, 5,000 teams reaching out, wanting to be a part of it across the nation. So it's been. Yeah, it's cool. It really is like the. You know, Columbia College.
West
Yeah, I played in so many, like, little soccer and basketball camps at Columbia College. Growing up. They're always like, a great. Like, they're just a good host school. And it's. Everyone knows Columbia is home to the University of Missouri, but there's also other universities in town. And Columbia College is. There's a lot for the, like, community, for sure.
Sophie
Well, no, they do for sure, but, like, there's, like, a whole bunch of college coaches that are going to be there. There's a lot of people, you know, in Columbia. And then, like, the surrounding town. So I think it's really fun to, like, have people go to Booches, try out Shiloh's. Oh, you know, you know, go to Harpos and like, do all that type of stuff and kind of see how we were raised too. And so it does bring money back into, you know, Columbia and where we grew up. And so it's exciting. It's going to be a long freaking weekend, but it's a great weekend. So when the weather gets cold, I immediately turn into holiday mode. Sophie, I want comfort food, cozy blankets, and literally anything warm.
West
Same. And nothing. Nothing warms you up faster than opening a classic Arby's roast beef.
Sophie
It's like edible comfort, slow roasted, tender, juicy. It's basically a heated blanket you can eat.
West
It's like soul therapy. And if you're feeling a little extra like we usually are, go for the double Arby's double roast beef. You guessed it, stacked tall with double the meat.
Sophie
Or go full chaos like me and grab the double beef and cheddar warm beef, cheddar cheese sauce, dripping red ranch onions, and again, double the meat.
West
Holiday season is stressful. Treat yourself to something great. You know what you want. Get an Arby's double roast beef or a double beef and cheddar in store or delivered today.
Sophie
Dude, double roast beef, double beef and cheddar. Twice the meat, twice the happiness. Available for a limited time at participating locations. While supplies last.
West
Bam.
Mike De La Rocha
Every January, we're encouraged to start over. But what if this year is about slowing down and learning how to understand ourselves more deeply? What if the this year is about giving ourselves permission to feel what we've been holding and knowing that it's okay to ask for help. I'm Mike De La Rocha, host of Sacred Lessons. This is a podcast for men navigating stress, emotional health, fatherhood, identity, and the unspoken pressures we're taught to carry alone. We talk honestly about mental health, about healing generations wounds, and about learning how to show up with more presence and care. If you want a healthier relationship with yourself and the people you love, then Sacred Lessons is the podcast for you. Listen to Sacred Lessons with Mike De La Rocha on America's number one podcast network, iHeart. Follow Sacred Lessons with Mike De La Rocha and start listening on the free iHeartRadio app today.
West
Are the Arby's hot girls everyone participating?
Sophie
Yeah, yeah, we. I'm not kidding. Like, this is like a high talented group of athletes that are coming in and we also, I think, do it at, you know, eventually maybe we'll move over to Mizzou. But Lindsay and I have always talked about, like, it is so fun because that gym gets packed and, like, it's the environment that you create.
West
Yeah.
Sophie
And, like, it's a cool environment for high school girls basketball. And so, yeah, it's all the. The players coming in. It's going to be a big weekend. And I need to, like, catch up on sleep because I'm not kidding. I'm like, up from like 5am Till 1am like, it is. It's a long freaking weekend. Do you.
West
Then what. What's your role, though? Like, while the girls are playing, are you in. Are you, like, in huddles? Or do you kind of, like, chill off to the side or how does that work?
Sophie
So it's like, legit. Like, these games count towards their records and whatnot. And so I think. So you're like, okay, so I'm just like, I just. We just host it. But I think a lot of. A lot of, like, pro athletes who, like, host camps or host tournaments or just like, whatever. It's like their name, but they're never there. And so, like, I wanted to make sure, you know, like, growing up in Columbia, there's not a lot of pro athletes. And so I was like, you know, if we're going to do this, let's do it right. And so I make sure I'm there 24 7. So it's like a good way for girls to come, like, ask questions, get pictures, autographs. And like, it's just really cool to kind of help mentor because I just love that side of things. Of, like, they. There's people. And I'm sure with you too, like, when. When people see you, I'm sure they want to know, like, how did you get on Bravo? Or how did you get to do what you do? And it just gives people a place to go to ask these questions and just like, hang out. So I'm there 24 7, so it's fun, dope.
West
Have you ever tried to get. Would you ever invite teammates to come with you?
Sophie
Well, I think it's kind of hard because unrivaled is going on and a lot of people go overseas. But I think in the future, I really am, like, I'm going to try to get, you know, some of my teammates there because I early. They could come for like a day, you know what I mean? Or like a couple hours. And I think that that's a cool draw. Like, that's a cool thing for, you know, people to see. WNBA players. Yeah.
West
Hell, yeah. My hot girls of the week, super quick. The first ladies of Montana State University. So our athletic director's wife, Heather Costello, and her head football coach's wife, Molly. Vegan. They are the cutest, nicest, most professional women ever.
Sophie
Love that.
West
And they've been so good to me. And, like, if they see me, like, at an event or whatever, they come check on me or, like, message me when we're out to, like, find me or whatever.
Sophie
Yep.
West
And they're so, like, I don't know. That can be a job where I don't. There's so much going on. You could be overwhelmed. And they are so, like, full of smiles and joy. They're just so good at, like, that role, I think. And they've made me feel so, like a part of the family.
Sophie
Well, dude, you're a great ambassador for your school. You're a great.
West
My best. Thank you.
Sophie
You kill it.
West
But you.
Sophie
Absolutely.
West
They've been. They've been so, so good to me and are, like. They. They act like my mom when I see them, and I love them so much, and I want to give them a shout out and also congrats, because they probably will get rings out of this whole deal, so.
Sophie
As they should.
West
They. They get a big, big shout out from me for being. And they. They dress so cute. And they've always got, like, little, like, cowboy hats and, like. Oh, like, what?
Sophie
Need your help. This is. This is, like, the most random thing ever. And I'm not even trying to toot my own horn, but I. Tomorrow I'm going to the Capitol and getting introduced in front of, like, the governor and all those people, because it's like, I'm becoming, like, a famous Missourian. I don't even know what the hell that means.
West
Wait, is that an award?
Sophie
Yeah.
West
So is that, like, an official thing?
Sophie
Yeah. Step up your game, bud. Do something crazy on tv.
West
Oh, whoa.
Sophie
But I want.
West
Tomorrow.
Sophie
Yes, I need it. And I'm trying to figure out an outfit. I kind of want to wear a cowgirl hat, but I don't know, like, what the vibe should be.
West
If you're going to the cap roll, I would do. Do you have any, like, suits that look, like, hot? Like, you just want to be, like, girly?
Sophie
No, I do, but I feel.
West
Or dress. I. I would go. I would save. I wouldn't go cowboy hat in the capitol. Unless you're like, no, I really set on it. We can pull it off.
Sophie
No, I am. Because here's my thing.
West
I wanna.
Sophie
I wanna dress. I've Already decided. I want to dress like. Wait.
West
Also, congrats. That's really cool.
Sophie
Thanks. I mean, I don't even know like, what even is that. Like, I don't like.
West
So is that in Jeff City?
Sophie
Yeah.
West
Wow. Okay.
Sophie
It's very interesting. I was like, this is the biggest mistake in history for Missouri history. Besides the Chiefs. No, But I was thinking, like, everyone's gonna be dressed in like, everyone's like, Missouri.
West
What have we become now? Everything's going so bad.
Sophie
It's like Walt Disney, Brad Pitt, and now like.
West
Yeah, yeah. Cheryl Crow, Sophie.
Sophie
Yeah, Nelly.
West
Hell yeah, Nelly.
Sophie
But no, I. I want to, like, I want to dress cute, but I also want to, like, get into, like, my western wear. And I think I have a. Oh, my West. I did not even tell you my story about this cowboy hat. I don't.
West
I thought that what is. What was going to come of. Because I brought up cowboy hat and you, like, lost your. For a second.
Sophie
Okay. Because I'm a little. I feel bad if this gets out because it's not like I'm. I'm just going to tell a story and I don't want anyone to take offense to this. So.
West
Yes. No one can take offense to this story. Here we go. And three, two, one.
Sophie
So I did something with the western world because NFR was kind of over the holidays and it's in Vegas, but there is an all women's event and it's called breakaway roping. And it's actually really cool. But because it's an all women's event, these old country men who are stuck in their ways, won't add it yet. This is the fastest growing sport in rodeo, which is kind of crazy. Like, think about it. Think about all the guys at rodeo, but think about all the little girls, the aunts, the wives. Like, there's so many women in the Western world, so. Yeah, so. So they have to throw their own event. So they brought it out here to Scottsdale. It was at Westworld. And they're like, hey, would you want to come and, you know, kind of like help promote our sport and. And meet these athletes? Because the. The girls are athletes, but so are the horses. Like, there's just everything about it was so cool. Like, it was. Honestly, you would have loved it. You would have.
West
No, women are like a big part of the rodeo world. I don't think rodeos exist without women.
Sophie
And.
West
Yeah. And also. Yeah, that's fucked. That's annoying. I didn't. I don't think I knew that. I wonder what my dad would say so, but he probably knows.
Sophie
But, yeah, they have to throw their own event. And, like, at this event, they can make the most money. Like, they travel around all the country and at this one and go to, like, multiple rodeos and ropings and all that type of stuff. But at this one event, they could make the most money they made all year. So it's like a really big deal. And so I was there, and I got on, like, CBS Sports and I was hyping it up, and it was so fun. But, like, afterwards, there's, like, vendors and stuff. And, like, I know they probably. They just came from nfr, but I also wanted to show my support to that sport. You know what I mean? And so I was kind of going around the vendors and like, oh, yeah, like, here's this. Here's that, like, $50, 75, whatever. And I got to this cowboy hat, and, like, I have a. A black one. I have, like a kind of a blush one, but there's a really pretty brown one. And it work. It was going to fit perfectly with my outfit for, like, being on the show.
West
Did they mold it to you or did it fit right away?
Sophie
Oh, just wait. So, okay, I picked a hat and he measured my head, molded it to my head. Like, molded the. Like, they do everything right in front of you. And, like, I know. I was like, oh, you know, it's probably going to be like, what, 300 to 500 bucks? You know, like, I'm. It's fine.
West
Yeah, good hat.
Sophie
He's like, yeah, great hat. It's like the best that you can get. And so I thought that was the. The price. And he goes, and we'll give you 20% off. And I was like, oh, perfect. Like, that's so nice of you guys. And he goes, all right, it's gonna be a thousand and eighty dollars. Me. Wow. But I was like. He's like, is that okay? I was like, oh, yeah. Like, that's fine.
West
Yeah, totally.
Sophie
But, like, it's fine. But, like, I wasn't expecting to spend that on a cowboy hat.
West
Yeah, that's like a jump scare.
Sophie
Yeah. And so, like, I was walking away and goes, oh, and you get a free hat case for your cowboy hats.
West
I was like, thanks, man.
Sophie
So now that I spent freaking $1,000 on a cowboy hat after 20% off, I'm trying to wear that motherfucker as much as I can.
West
No, of course. Well, this is weird that I wore this hat, because this is a. This is a cowboy hat store in Bozeman. They Made it in October. Yeah, a nice little green one. So shout out. Shout out. Crossbow. Okay, so, yeah, you do need to wear the hat then. And you said it's brown.
Sophie
It's brown. It's really pretty. Do you want me to get it real quick?
West
Yeah, yeah. I'm trying to think of what. Do you know what you're gonna wear with it, though?
Sophie
No, that's why I'm asking you to.
West
Should we Google, like, how, like, I. I. So I do, like. I do, like, a bunch of neutrals. Because black. A lot of people will get mad if you wear black and brown together. Is that even still a thing that you can't wear black and brown?
Sophie
I don't care, but I do it all the time, and I love it. All right, everybody, let me see. So I'll save the best for last. Here's kind of the blush one.
West
Cute. That looks good.
Sophie
Okay, I like that Option one. I also haven't brushed my hair in a couple days. I mean, I need to wash it.
West
Yeah, I figured your hair would look a little different. Probably at the Capitol.
Sophie
I hope so.
Kev
Also.
West
I don't know this. One of the most. One of the most unknown capitals in all of the 50 states is that Missouri's is Jefferson City. Missouri.
Sophie
Yeah.
West
It's on the river. It's not even like a top five biggest town in Missouri. There's a good ice cream. There's a good ice cream shop in Jeff City. They used to be really good at sports. I don't know how they are right now. Oh, that one's cute, too. Could you do all black?
Sophie
I was thinking about it. And then do girls wear.
West
Do you wear. Do you wear cowboy hat with a dress? Or would you do more like.
Sophie
Would you layer shorties? This is it, actually. All women owned.
West
Oh, that's dope. Out of. Do you know where they're based out of?
Sophie
Oklahoma.
West
That looks. I like that hat a lot, though, dude.
Sophie
It's nice. That one looks because it just fits like it just like. Those ones are a little big, but, like, this is like a. I could go roping in this hat.
West
Dude, you want to go roping with Mr. Wilson sometimes?
Sophie
Dude, bring it out.
West
See if you can hang.
Sophie
I probably can't. Oh, I got to rope with the, like the Michael Jordan of breakaway roping. Jackie.
West
What's his name? Or it's a woman.
Sophie
Girl.
West
Yeah, sorry. God damn it. Damn it West. You said Michael Jordan, though. That's not my fault. You could have said. You should have said the Sue Bird.
Sophie
Dude, it's fine. I could have said that. I was trying to, like, put it in terms that you guys would understand and so. But she's awesome and she kind of taught me and she said I, I had good form, good natural form, but follow through. I'd really have to work on that. But isn't this kind of a fun hack? I love the color.
West
No, it looks good. We used to play. We used to play horse in the backyard with my dad with, with roping, and so he'd always win. But we.
Sophie
How did you know that? And they do, like, trick shots and stuff.
West
Well, I just mean because my dad knows how to rope and, like, my brother and I aren't good. And so we would just take turns and try our best.
Sophie
You. You could have been. You guys just didn't give it the time and effort that it probably deserved.
West
But he wasn't like a real. He didn't like, really lock into, like, cowboy until I. By the time I was in, like, sixth or seventh grade because he taught for so long, you know.
Sophie
Yeah. I feel that.
West
Today's show is brought to you by our presenting sponsor, Hard Rock BET Florida Sportsbook, and the official sportsbook partner of your favorite Florida teams, the Jags, the Bucks, the Heat, the Magic, the Panthers. Playoffs are officially here, and if you think you know how this thing's about to go, now's the time to put in the work. Build a same game parlay on Hard Rock Bet and make game day way more interesting. And if football's not your only love, no problem. Hard Rock Bet has you covered on the hardwood, too. NBA and college hoops every night all season long. You can even mix it up. Got a playoff parlay cooking. Toss in an NBA or player prop and juice the payout a little more. Why not? And if you're late to the game, relax. Hard Rock Bet has live in game betting, so you can jump in whenever, see momentum shift, spot a player prop you like, and get your bet in just with a few taps. If you haven't placed your first bet yet, this is the perfect time. Put down $5, and if it hits, you'll get your winnings plus $150 in bonus bets. High Rock Bet is the only legal sportsbook in Florida, and it's also live in Arizona, Ohio, New Jersey, Indiana, Tennessee, Virginia, Illinois, Colorado, and Michigan, with more states coming soon. They're also dropping new promos every single day, so whenever you're listening, just open the app and see what's live. Download the Hard Rock Bet app and make your first deposit Today playable in bonus bets. Not a cash offer offered by the Seminole Tribe in Florida. In Florida, offered by Seminole hard Rock Digital LLC. In all other states must be 21 and older and physically present in Arizona, Colorado, Florida, Illinois, Indiana, New Jersey, Ohio, Tennessee and Virginia. To play. Terms and conditions do apply. Concerned about gambling in Florida, call 1-88- admit it. And in Indiana, if you or someone you know has a gambling problem and wants to help, call 1-800-9 with it gambling problem. Call 1-800- GAMBLER Arizona, Colorado, Illinois, New Jersey, Ohio, Tennessee, Virginia. This segment is presented by Hard Rock Bet. Real quick. All right, we're going to pick a Super bowl matchup. We can do it together. I'm going to go for the nfc. I want the Seahawks to do well because they have a Montana State Bobcats targeting safety. Shout out Ty Okada. He's been absolutely bawling because the Chiefs aren't playing anymore. I really don't have a dog in the fight except for rooting for my friends. So NFC side will go Seattle.
Sophie
I think I'm gonna go with. I have friends on where's the 4? Are the 49ers still in it?
West
Yeah. But I picked the Seahawks.
Sophie
Oh, why? Because there's a person you know.
West
Yeah, but isn't that what you were just gonna say?
Sophie
I was just about to say because that, because I know people, too.
West
Yeah.
Sophie
Okay. I'll do. I'll go afc. You know what, this is probably gonna be a not a fun or people are gonna give me shit for it, but I wouldn't mind seeing the Broncos. Okay. I don't like any of them. Honestly. I, this is hard for me. I hate when people ask me this question because I hate everybody.
West
As a Chiefs fan, we, we kind of hate the Broncos. You hate the Chargers a little. You hate the, you hate the Bills. Just given recent rivalry, you don't want.
Sophie
The, you don't want the Patriots. You don't want the Texans to win.
West
I almost part of me thinks if the Pats do make it to the super bowl or like whatever win it, people will be go back to hating the Patriots more than hating us. So I'm like, does the Patriots kind of like bringing back their little like dynasty, take a little heat off of the good brothers in Kansas City? But I'm going to give another shout out. My roommate from college, Alex Singleton, starting linebacker for the Broncos. So if they go, I won't be, I won't be full blown hater.
Sophie
No, I think. But my favorite team, my favorite team out of all these Though I would have to go with the 49ers just because I have friends on that.
West
Do you know their names, your friends names?
Sophie
Well, the KD and then I can't say her last name but the Kia. She.
West
Or oh, oh, use check, use check.
Sophie
I can't say that. But they are so. They're just so cute and I become kind of friends with them.
West
Yeah, they got a good lot of good wags in the 49ers.
Sophie
Yeah, they do.
West
That segment was presented by Hard Rock bet. Woohoo.
Sophie
That just kills us to say our chief should be in it. Yeah.
West
Oh, well, I think, I think a long off season is going to do them well.
Sophie
Yeah, like they haven't had it.
West
They haven't had a long off season in, in eight years ever. So get healthy, you know, watch some extra tape. Maybe go on vacation.
Sophie
Dude. Yeah, I was about to say get away from football and just go enjoy your life for a little bit so then you can come back refreshed. Get away, get away, get away.
West
That was fun, huh?
Sophie
It was. I. I know. I missed you too. And I feel like we probably didn't even talk about everything we could have talked about, but it's been a while.
West
Yeah, it's been a long time.
Sophie
Well, stay tuned on the outfit. So should I go? Yeah, Should I go with the black cat brown?
West
Do the brown. You paid a lot. It looks good.
Sophie
Covers up my greasy hair.
West
Yeah, but take a shower before you go and then send us pictures. Bye everyone. Say, hope you shower, Sophie. See ya.
Sophie
This is an I heart podcast. Guaranteed human.
Podcast: Show Me Something
Hosts: Sophie Cunningham & West Wilson
Episode: The Sophie Cunningham Classic kicks off & West Wilson’s Montana State crowned FCS champs
Date: January 8, 2026
This episode brings listeners up to speed on the hosts' eventful holidays and New Year, before diving into the excitement of Montana State’s FCS National Championship win, the kickoff of the Sophie Cunningham Classic girls' basketball tournament, and an impassioned discussion on the Kansas City Chiefs’ controversial stadium move. The episode is filled with laughter, candid sharing, sports nostalgia, and a celebration of community and high school athletics. It offers plenty of relatable stories and banter, making listeners feel part of a digital happy hour with two Missouri-grown best friends.
“Arrowhead Stadium is actively cool. It is actively the loudest stadium in the world. The idea that you would fucking leave that behind in the dust when it is a bucket list for NFL fans—that is so crazy to me.” — West (29:24)
“That is why our culture in the Midwest…and especially Missouri is so awesome…we know how to rally around a team. If it’s hot, cold, freezing, like, all of it.” — Sophie (33:21)
“I picked a hat, and he measured my head, molded it to my head…‘All right, it’s gonna be $1,080.’ Fuck me.” — Sophie (52:58)
“A lot of pro athletes host camps…but they’re never there. I wanted to make sure…so I make sure I’m there 24/7.” — Sophie (45:16)
“Congrats to the boys, man. That is big time. That is big time. That’s huge.” — Sophie, on Montana State’s championship (06:22)
“You could have said the Sue Bird of breakaway roping!” — West (56:12)
The episode is lively, colloquial, and peppered with authentic, unfiltered takes. Sophie and West play to their strengths—Sophie as the professional athlete and community booster; West as reality star, sports enthusiast, and comic foil. The dynamic is energetic and personal, easily moving from heartfelt to hilarious.
This episode of "Show Me Something" encapsulates the spirit of small-town roots meeting big-time ambition. Through stories of sporting triumph, memorable outfits, family traditions, and a fierce defense of beloved institutions, Sophie and West deliver both laughs and real talk. Whether you’re a Missouri native, sports fanatic, or just love authentic friendship, this digital happy hour is a ride worth catching.