WNBA Star Sophie Cunningham & Bravo's West Wilson Top 5 “Show Me Something” Moments of 2025!

Summary

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Show Me Something

Episode: WNBA Star Sophie Cunningham & Bravo's West Wilson Top 5 “Show Me Something” Moments of 2025!

Release Date: January 7, 2026
Hosts: Sophie Cunningham (Indiana Fever, WNBA), West Wilson (Bravo’s Summer House)
Podcast: iHeartPodcasts and The Volume

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Episode Overview

This episode of "Show Me Something" blends sports, reality TV, and a hearty dose of Midwestern humor as WNBA star Sophie Cunningham and her best friend–turned-TV-personality West Wilson recap the week in their worlds. The conversation ranges from locker room insights about the Indiana Fever and league culture, to reality TV behind-the-scenes, viral moments (some with glow-in-the-dark dildos...) in sports, and candid listener Q&A on dating and happiness. With playful banter and authentic vulnerability, Sophie and West give listeners a unique peek into professional basketball and the entertainment industry—plus plenty of laughter about growing up in Missouri and trying to stay grounded amid fame.

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Key Discussion Points & Insights

Indiana Fever Update & Life Without Caitlin Clark

[02:34–06:19]

• The Fever recently beat the Chicago Sky, but Sophie admits to being “on a cooler” performance-wise.
• With Caitlin Clark out due to injury, Sophie discusses the team’s shooting depth and the need for everyone to step up:

  "I think everyone has had to. She does have a pretty good injury. Hopefully she's back soon." —Sophie (03:00)

• Discussion on league narratives around Clark’s star power and internal WNBA jealousy:

  “When people try to argue that she's not the face of our league or if our league would be where we're at without her. You're dumb as. You're literally dumb as.” —Sophie (06:13)

Locker Room Culture & Social Media Chirps

[04:40–06:19]

• Brief debate about Kelsey Plum’s “chirpiness” and whether veteran players are threatened by new stars.

  “It just feels like people are jealous of this new little wave of…” —West (04:51) “They are. But I just hate that... this is what we've always wanted as a league. Who cares who gets the credit? And if you're smart, you're making money off of them.”—Sophie (04:59)

Summer House Behind-the-Scenes & Reality TV Travel

[06:42–08:42]

• West shares insights on filming schedules, missing castmate Paige, and the dynamics when cast members are absent.

  “It sucks because I think our senses of humor were like, the same. And if I made a joke, she would laugh first.” —West (08:03)

• Debate on why they don’t do cast trips (“our show is already a vacation”) and the idea of a possible Summer House Ozarks spin-off.

Farm Life, Family, & Nostalgia

[08:33–10:18]

• Sophie and West reminisce about their Missouri roots, including epic bonfires and family traditions.
• Playful reveal about West’s custom bandanas with his dad’s face, Bruce, as the logo:

  “On the OG scarf, it was Bruce the whole time.” —Sophie (08:43)

The “Green Dildo” Incident at WNBA Games

[10:49–15:50]

• Both react to the viral trend of fans throwing neon green dildos onto the court at WNBA games:

  “Objectively, that's so dangerous. I've even tripped on a dildo in my own apartment.” —West (11:26)

• Sophie describes locker-room safety concerns and jokes about her mom texting her to “watch out for flying dildos.”
• The perpetrator was arrested and banned for a year; discussion about how such items get smuggled into arenas.

  “I want to know how they're getting these in. That's our talks in the locker room.” —Sophie (14:15)

New Off-Season Women’s League: “Project B”

[16:26–21:50]

• Sophie announces her involvement in a new women’s league ("Project B") with global markets, significant financial backing (from major tech companies, not Saudi money), and equity opportunities for early participants.

  “It offers a lot, a lot, a lot, a lot of money. And that's why people are, like, moving towards this.” —Sophie (16:26)

• Key features:
  • Runs in the WNBA off-season
  • Seven international markets (Asia, Europe, Americas)
  • Charter flights, first-class accommodations, top facilities
  • Players can travel and expand their global brand
  • Equity for inaugural participants
• Sophie expresses excitement about global travel but also boundaries for her wellbeing:

  “This just gives me the perfect opportunity to go play, get cultured, see the world, but also be able to come home and still experience what I want to.” —Sophie (17:57)

Listener Questions: Dating, Happiness, Advice from Missouri to Chile

[32:01–40:51]

• Advice for being single in your late 20s (from a listener in Chile):

  “Date yourself. You have the rest of your life to be worried about someone else. This is your only time to do what you want and only be worried about you.” —Sophie (33:32)

• Both normalize not having found a partner by 29—it's culturally less “urgent” than it used to be.
• Advice for college romance (listener “Sky”):

  “We have all been with the football player who has a good vibe and takes us somewhere, and we think that it's so cute and fun. Don't do it. Make him chase you.” —Sophie (36:14)

• West and Sophie exchange “boy advice/girl advice” and agree: set boundaries, let things develop naturally.
• Happiness question:
  • West: finding joy in making his parents happy and sharing opportunities with them.

    “You'll never be able to repay your mom and dad... They're always going to be the first people that I want to share stuff with.” —Wes (38:43)

  • Sophie: in the short term, indulging her sweet tooth post-injury (“three desserts a day”) and self-care, but also the struggle with losing muscle and body changes during injury recovery.

Going Viral, GMA, & Arby’s

[27:19–31:40]

• Sophie recounts her “Good Morning America” appearance for Arby’s steak nuggets and her viral “Hot Girls Eat Arby’s” shirt.
• Describes meeting Robin Roberts and the fun/chaos of TV segments being cut short for time.
• Offers light, self-deprecating humor about being a brand ambassador and cultivating viral moments online (and the irony of not making a TikTok while at GMA).

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Notable Quotes & Moments

• “But when people try to argue that she's not the face of our league... You're dumb as. You're literally dumb as.”
  —Sophie on Caitlin Clark’s WNBA impact [06:13]

• “If that thing, even came from the rafters or bounced and just slapped me right in the face— I could never. That would be what I'd be known for, for life.”
  —Sophie on dildo-throwing danger [11:40]

• “It offers a lot, a lot, a lot, a lot of money. And that's why people are moving towards this.”
  —Sophie introducing “Project B” [16:26]

• “Date yourself... you have the rest of your life to be worried about someone else.”
  —Sophie, listener advice [33:32]

• “You'll never be able to repay your mom and dad... They're always going to be the first people that I want to share stuff with.”
  —Wes on happiness [38:43]

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Important Timestamps

| Timestamp | Segment | |-----------|---------| | 02:34 | Fever’s latest win & playing without Caitlin Clark | | 04:40 | WNBA locker room, team culture, and Caitlin discourse | | 06:42 | Reality TV (Summer House)—filming, travel, missing castmates | | 10:49 | The viral green dildo incidents at WNBA games | | 16:26 | Sophie announces “Project B,” the new global off-season league | | 27:19 | Sophie’s Good Morning America appearance & viral Arby’s moment | | 32:01 | Listener Q&A—singlehood/dating advice, happiness | | 38:18 | What brings Wes and Sophie happiness lately? | | 41:26 | Closing remarks—Go Fever! |

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Tone & Style

The episode maintains a conversational, candid, and irreverent tone. Sophie and West mix spicy hot takes (“dumb as...”), wholesome Midwestern nostalgia, and lively back-and-forth advice. Listeners feel like they’re eavesdropping on best friends roasting each other, sharing secrets, and inviting the audience into their inner circle.

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Summary

This high-energy episode showcases Sophie and West at their candid best—balancing real talk about competitive pressures in women's basketball, league economics, and personal wellbeing, with behind-the-scenes glimpses into TV fame and genuine listener advice. On-court drama (including neon green object-throwing fans), the business of women’s sports, and the realities of injury and ambition anchor the sports component, while nostalgic asides about family bonfires in Missouri and navigating dating in your late 20s/30s round out the episode with warmth and humor.

Listeners get a rare window into how top athletes think about culture shifts, injury, business opportunities, and the importance of keeping it real—on and off the court.

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For fans looking for real talk, backstage sports scoops, and unfiltered joy, this episode’s got it all.

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Transcript

[Sophie]

This is an I Heart podcast. Guaranteed human. The second the weather drops, I'm instantly in holiday mode. Sweaters. Comfort food, all of it. And nothing hits better on a cold day than unwrapping an Arby's Classic Roast Beef Facts.

[Wes]

When that tender, slow roast beef is warm and juicy, it's like soul therapy. And if you're feeling a little extra like we usually are, go for the.

[Sophie]

Double Dude Double Roast Beef, Double beef and Cheddar. Twice the meat, twice the happiness.

[Wes]

You know what you want? Get an Arby's Double Roast Beef or a Double Beef and Cheddar in store or delivered today.

[Sophie]

Available for a limited time at participating locations while supplies last did you know.

[Wes]

You can get cash back with the Venmo debit card?

[Sophie]

Yes. Doug West. You earn easy rewards with Venmo Stash.

[Wes]

So you're saying even stuff like buying midnight snacks can earn cash back rewards.

[Sophie]

Small returns, big energy. With Venmo Stash you can get up to 5% cash back at your fave brands. Just pick a bundle of your go tos to shop with your Venmo debit card and earn cash back at them and you're free to mix up things. You can easily swap out your bundle of brands every 30 days. Earn more cash when you do more with Stash. Venmo Stash terms and exclusions apply. Max $100 cash back per month. See terms at Venmo Me Stash Terms.

[Wes]

Every Lenovo is built to let them go. Let them work and rework. Let them animate a dinosaur. No. A toaster. No.

[Sophie]

A hamster and a jetpack. Fun.

[Wes]

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[Wes]

Fever last night Beat Sky Shyrak baby. How'd it go?

[Sophie]

Bink Bink.

[Wes]

How'd you play?

[Sophie]

You know, I've actually been kind of on a heater.

[Wes]

Turn Me up.

[Sophie]

S. Yeah, turn me up. But last night I was not back down on a. On a cooler.

[Wes]

That's fine. Humbling.

[Sophie]

That's humbling.

[Wes]

You know, can I. Do you think with see Caitlyn out, have you had to like kind of like rise up?

[Sophie]

Yeah, I think everyone has had to. Oh, she. She does have a. A pretty good injury. Hopefully she's back soon.

[Wes]

Are you second best shooter after her.

[Sophie]

In your opinion like percentage wise or like efficiency? I guess that's the same thing. Yeah.

[Wes]

Nice. Your coach is like what I'm in.

[Sophie]

Efficiency and percentage wise. I leave both of those categories.

[Wes]

No, that's awesome. That's good.

[Sophie]

Same category. But anyway. I don't even know if I lead those, but I. No, I think that's the cool thing about our team is we have a lot of great shooters.

[Wes]

Shooters.

[Sophie]

But I. I have been shooting the. Out of the ball lately. But we all, you know the highs and lows of season. Like everyone goes to that.

[Wes]

So do we know when she's coming back?

[Sophie]

Honestly? Yeah, her. Yeah, it is recording. But it's such like a weird injury because she doesn't really like, she's not in pain all the time.

[Wes]

Yeah.

[Sophie]

You know what I mean? But then like when you do hurt it, it's like, okay, you're out for another. So I think they're trying to be like extra cautious so she doesn't kind of have those little setbacks if we're.

[Wes]

Trying to make a playoff run. I think that's the crazy thing.

[Sophie]

Exactly. Like if we can continue to win without her, like also, of course we want her to play though.

[Wes]

Like I want her to play.

[Sophie]

You know what I mean? But like, if we can be successful without her, give her a little bit more break. I think that's going to be good.

[Wes]

And playoffs are win.

[Sophie]

October, September. This year. Yeah, October with Olympic year. But this year.

[Wes]

Oh, got you.

[Sophie]

Yeah. Got you. Yeah. Yeah.

[Wes]

She didn't play an all star though.

[Sophie]

She didn't. She was an all star.

[Wes]

Of course. Was she like on the sideline with them?

[Sophie]

Yeah, she. They called her coach.

[Wes]

Coach Clark.

[Sophie]

Yeah.

[Sponsor/Ad Voice]

Love.

[Sophie]

No, only they did. But I think I'm a part of our PA Players association. Wnba. Yeah. So I think they're going to be sending out those shirts.

[Wes]

Good.

[Sophie]

So it'll be nice.

[Wes]

But Kelsey Plum with the chirp.

[Sophie]

Why?

[Wes]

I don't know, dude.

[Sophie]

Why?

[Wes]

I always feel like she's always being weird.

[Sophie]

The thing is she's super nice and she's really freaking good at basketball.

[Wes]

Uhhuh.

[Sophie]

It's just like, I just think.

[Wes]

And I, you know, way better than me. But like I. It just feels like people are jealous of this new little wave of.

[Sophie]

They are. But I just hate that cuz like this is what we've always wanted as a league. So like who cares who gets the credit? And if you're smart, you're making money off of them. Yeah. Like you are literally making money from the viewership.

[Wes]

And what she made the chirp was about how she didn't help plan the who cares?

[Sophie]

Like who cares. You know what I mean? Like I, I just hate when like people do stuff to get. It's like clickbait. Like, you know, and. And there's so much clickbait especially surrounding Caitlyn. And so like it's just like, just be nice. Like why can't people just be nice? That's what I don't, I don't. Coming from the girl who.

[Wes]

I was just saying we just. Two hours.

[Sophie]

Just be nice. It's not that hard.

[Wes]

I agree.

[Sophie]

Damn it.

[Wes]

No, I think that's what the. From what I've seen.

[Sophie]

What is the outside? Like, the outside the discourse is you.

[Wes]

Why bully the person who is like not 100% responsible but like has a huge role in growing your sport.

[Sophie]

Dude. And it literally like pisses me off. And people are like, she's not the face of the league. Who would be?

[Wes]

What? Sabrina? No.

[Sophie]

Eh. No. There's really good, well known people in our league. I'm not, I'm not discrediting them. Like we have a lot of badasses in our league. Like hell yeah to that. I'm all for that. But when people try to argue that she's not the face of our league. Yeah. Or if our league would be where we're at without her. You're dumb as. Yeah. You're literally dumb as.

[Wes]

You guys played at Iowa. Were you there for that game?

[Sophie]

Yeah.

[Wes]

Was that a preseason?

[Sophie]

Yeah.

[Sponsor/Ad Voice]

Yeah.

[Sophie]

We played against Brazil. Oh, we should go to Brazil.

[Wes]

Chiefs play in Brazil. Week one against the Chargers. I think. So there's that clear our schedule.

[Sophie]

When do they. When's their first game?

[Wes]

It's probably like the first weekend of September.

[Sophie]

Wait, when did Summer House quit filming?

[Wes]

Dude, I want it. Montana State plays Oregon Week 1 and it's our last weekend of filming. So it's like it's the last weekend of August that like, I think it, like it dips its toes into September for a day on like Sunday maybe or something.

[Sophie]

Wait, that. Because that's literally where I was gonna Go with that is like, why doesn't. Why don't you guys all pick up, like, the summer house crew, go to like, a game or, like, go to the Internet.

[Wes]

Talks about that all the time. Because every other Bravo show does cast trips.

[Sophie]

Yeah.

[Wes]

So they go to, like, islands. And like, why would you guys not? I think because our show is a vacation.

[Sophie]

Yeah.

[Wes]

They, like, in theory, were like, already on a vacation, you know?

[Sophie]

Yeah.

[Wes]

I, like, jokingly brought up summer house Ozarks, dude.

[Sophie]

It'd be so fun.

[Wes]

And it, like, kind of caught a little traction.

[Sophie]

I saw it on my Twitter feed. Yeah, I saw it.

[Wes]

I interviewed John Haim about it. I was like, would you watch that show? And he goes, fuck, yeah.

[Sophie]

Yeah, yeah, do that. Amazing.

[Wes]

But it would be fun to just go like, I love that house, you know?

[Sophie]

Yes. But, like, it's okay to go do something different for at least one week.

[Wes]

I think, with people that you spend so much time with.

[Sophie]

Yeah.

[Wes]

A little shake up.

[Sophie]

Yes.

[Wes]

Is healthy.

[Sophie]

Yes.

[Wes]

And like. Yeah. And then it, like, it kind of like lights a little fire. It's a fun. Like, we're all going to, like, do this thing. Let's all be nice and have fun.

[Sophie]

You're just not so much of a routine. But I actually want to hit on that real quick. Is it so weird with Paige not being in the house?

[Wes]

It sucks because I think our senses of humor were like, the same.

[Sophie]

Yeah.

[Wes]

And if I made a joke, I.

[Sophie]

Like, relied on her a little.

[Wes]

Yeah. She would laugh first, you know, so that. That part's always tough.

[Sophie]

But are you still friends?

[Wes]

Yeah.

[Sophie]

Like, hang out and stuff.

[Wes]

I'm going to send her one of those bandanas, too. I got a little group of like, you need to good homies. But a. But seeing that in a tunnel fit would mean the world to me, dude.

[Sophie]

I want to rock it. Yeah. Yeah. I'm all for that. Yeah.

[Wes]

Do you have an outfit idea? You know, it's my dad on the banana. What?

[Sophie]

Bruce.

[Wes]

Bruce. Dude, I'll show you. It's like a pastel painting.

[Sophie]

Wait, on the. On the OG scarf. It was Bruce the whole time.

[Wes]

Yeah, look.

[Sophie]

You're kidding.

[Wes]

No, I sent them the picture. So it's like a picture of him.

[Sophie]

The roofs.

[Wes]

Yeah. Isn't that cool?

[Sophie]

Oh, hell yeah, dude.

[Wes]

And then that's there our cow brand logo. Oh, so it's like, cooler than you think it is.

[Sophie]

Way cooler than. I just thought it was like a random silky scarf that you maybe got at Marshalls.

[Wes]

No, no, no. What the.

[Sophie]

I don't know.

[Wes]

No, actually this company is who did it. It's called. They're called pirate, but it's pretty cool.

[Sophie]

You could have fooled my ass.

[Wes]

Well, that's not the point. Oh, and I also think my dad like was like, this is awesome.

[Sophie]

Don't. Duh. You know he ate that up in a heartbeat.

[Wes]

I know. I was like, hey, do you have time to do like a photo shoot at the farm? And he was like, yeah, yeah, I.

[Sophie]

Can tell the cows to off and.

[Wes]

The pigs can go play mud. The cows are a part of it.

[Sophie]

I did see that. Dude, I will never forget. Back to our, our little farm party real quick. I will never forget when you really did have yours and like your dad was out there and was like showing.

[Wes]

The like massive bonfire too.

[Sophie]

So that bonfire was huge.

[Wes]

It was huge. We took all the old wood and like pallets and I didn't know all.

[Sophie]

That it would, but I remember that was a big ass fire. Yeah, that might have been one of the bigger ones. Yeah, Josh Evans had a couple big ones, but that was a thousand. Big, big one.

[Wes]

I wonder if we'll ever do that again in our lives.

[Sophie]

I think that we're gonna throw it back and we're going to.

[Wes]

We like.

[Sophie]

Yeah.

[Wes]

Wait, that would be so fun.

[Sophie]

Why are we whispering?

[Wes]

Just because I don't want anyone here.

[Sophie]

To think that they're not gonna be invited.

[Wes]

No, you guys are no more invited. It's in Missouri though. If I get lumped in associated with you and then have beef with the front office of the wnba, that puts me at two leagues that I have like, like outwardly public beef with because the NHL hates my guts also, which is a old story.

[Sophie]

I'm kind of. I'm kind of thinking that the w starting to have some, some beef with my comments. But I also have to say that more than 95% of the population who watches WBA agrees with me.

[Wes]

So without a doubt, we know what we have to talk about this week. Sweeping interwebs. WNB dildos.

[Sponsor/Ad Voice]

Awesome.

[Wes]

Not, not just dildos, may I add like neon green. Probably glow in the dark, dude.

[Sophie]

Green machine. Green machine. That's honestly electric. Dude. I. It's funny. Like, don't get me wrong, it's hilarious. But then I tweeted like, I was like loki. I was low key joking and I think people. I was like joking, but serious. But like more joking than serious.

[Wes]

I'll defend you in this instance, like objectively. That's so dangerous. I've even tripped on a dildo in my own apartment. That someone left on the floor. Like, they're not good for ankles. And you. Like, we all know.

[Sophie]

So.

[Wes]

I agree.

[Sophie]

Like, I wasn't even thinking about my ankles. I was thinking about, like, if someone threw that thing. And, like, first of all, the bounce. The bounce that that thing had, if that smacks someone in the face, you know that that's going to be plastered everywhere. And if it didn't hit, it came. I didn't even feel good, dude. I'm thinking about, like, if it gets. Like, I'm just. I just know how things go viral now. And I just know if that thing, like, even came from, like, the rafters or bouncing, just slapped me right in the face. I could never. I could. That would be what I'd be known for, for life. So I was just trying to protect all of our images and. Yeah, break a nose. What the hell?

[Wes]

Yeah. Do. Do we know if I should know this, but did they find the person who threw it or not?

[Sophie]

So there's actually been three dildos that have been thrown, which is insane. All green. And I was like. I was like, hey, like, this is going to be a thing.

[Wes]

Like, Well, I saw that they offered this. You're not allowed to talk about this, so you can't. You probably can't even respond to what I'm going to say. But they. They were. There were betting lines for the next color dildo thrown on the court at a WNBA game. And people could, like, bet on the number. Yeah. And it was like, sunset Rainbow, like, plus, like, 50 grade or whatever. Yeah. And I guess green is just like the go to now, dude.

[Sophie]

The. The funny thing is, is, like, my parents and my sister, they literally text me after or before every single game, like, saying, good luck, like, da, da, da. You know? And my mom. I'll. I'll send it. I'll send it. So everyone can see this. But my mom, she goes. Instead of, like, my good luck text, she goes, watch out for flying dildos tonight. And then the other one said, did you really just post the dildo tweet? It got some legs. And she goes, it's funny. A lot of others think so too. Did you see the dildo hit the court? Like, I never thought that I'd be talking about this with Mama P. I'm.

[Wes]

With my sweet mom. Did you see the response to your tweet that like, like, ratioed you?

[Sophie]

No.

[Wes]

So you said, stop doing dildos on the court. We could get hurt. And someone said, stop playing basketball on the dildo range. Which.

[Sophie]

That's kind of funny stuff. That is funny.

[Wes]

Damn. That's crazy. That. But like.

[Sophie]

But. But the guy who actually did throw it, he did get arrested, and I think he's banned for a year.

[Wes]

A year. He's throwing big, hard. Well, medium hard objects.

[Sophie]

I want to know how they're getting these in. That's. That's our talks in the locker room is like, it's not in their purses.

[Wes]

Okay. So as someone who snuck booze into multiple professional sporting events.

[Sophie]

Dude, booze is different than this big green.

[Wes]

But my. I was going to say, you put anything in between your legs where it's hot and, like, there's weird shapes. It doesn't skip. Like, it's a. It's a. It's rubber. It's not going to scan on the, like, metal detector thing. So if you put it in your pants, like, it's. It's free game. I don't even know how they can keep stopping it unless they put out, like, a. Like, a bounty for, like, anyone seen with a dildo in a WNBA arena.

[Sophie]

Who just knew that, like, that would just draw so much attention. I feel like.

[Wes]

Yeah. Yep, it's green. Like, they knew exactly what I want it to. I want before we move on as a society, and I don't want anyone hurt. But, like, if it. If someone threw it and it landed on the suction part, like, and just, like, on the floor, could you imagine? Or the backboard, like, tim out. That would be crazy.

[Sophie]

Everyone's trying to like, make sure, like, the W is, like, not a joke and it's taken seriously. And then that happens. I'm like, how are we ever gonna get taken serious? We have freaking.

[Wes]

But in a way had, like, have had, like, crazy streakers and people doing weird stuff. This is, like, part of the course.

[Sophie]

You know, honestly, I'd much rather a dildo than a strer.

[Wes]

Yeah. And it's, like, kind of. It's cute again. As long as everyone's safe, you know, I want everyone to be safe. Okay. You know, you and I haven't talked about actually, and, like, met in the middle. Just, like, weird and, like, the first episode, we were, like, introing so much stuff that we didn't get to, like, just talk about, like, what happened during the week. You know, I feel like the more we go, like, we travel this path, we'll just talk about, like, weird stuff and other big news. Project B. Do you want to spill the fricking beans?

[Sophie]

So it's a league. Um. So the W season goes from May to October for People who don't know. And this league will go in our off season. So, like, there's other things, like unrivaled AU in Nashville, then people can go overseas, too. But this is a whole new one, and this one offers a lot. A lot, a lot, a lot of money. And that's why people are, like, moving towards this.

[Wes]

And this is also different than unrivaled.

[Sophie]

Completely different.

[Wes]

So how many, like, floating leagues are there? 3.

[Sophie]

I would say that, like, a lot of the American players are. Are doing. Are. I would say the majority is two.

[Wes]

Okay.

[Sophie]

Yeah.

[Wes]

Okay.

[Sophie]

But I think there's going to be a lot of people switching over.

[Wes]

That's cool.

[Sophie]

So, like, here's my thing. So all these leagues are great, but at the end of the day, like, if you don't have the W, you don't have the platform.

[Wes]

Right.

[Sophie]

So you don't have the eyes, you don't have the recognition.

[Wes]

That's right. Caitlin Clark.

[Sophie]

Yeah.

[Wes]

You have the W. Yeah.

[Sophie]

I try to get her to, like, play in this one.

[Wes]

She's like, no, I saw Kelsey Mitchell's playing.

[Sophie]

Yeah. Which I'm super excited about. Super excited to play with Kelsey, or. I don't know if I'll play with her, but we'll be in the same league, but. So you go to, like, seven different markets around the world. You're only there for a certain amount of time, and then you have the rest of the time off. So I could, like, stay in that market and travel for free, Pretty much.

[Wes]

You know the markets?

[Sophie]

Um, I do, but I don't know the exact city. So. I know there's, like, two in Asia, two in Europe, I think two in the north and South Americas, and one elsewhere.

[Wes]

Dude, that fucking rocks.

[Sophie]

I'm excited because I actually miss kind of traveling the world. I. I was in France for seven months. I went to Australia at the, like, the beginning of my career. Loved it. You just get cultured. It's. It's fun. Um, and I've missed it, but I also don't want to play year round. Like, my body can't handle it. I have other things I want to do that I'm interested in. And so this just gives me the, like, the perfect opportunity to go play, get cultured, like, see the world, but also, like, be able to come home and still experience, like, what I want to.

[Wes]

So you think it's a tasteful amount of basketball that, like, wouldn't burn you out, but it's offering you multiple things outside of, like, just playing?

[Sophie]

Yeah. So. And they have like the best. They're gonna have the best pts. They're just super organized.

[Wes]

Do you know where like who's backing it? Who's like.

[Sophie]

Well, I know, I don't know if I'm allowed to say, but I'll just say like four huge tech companies that are like well known and they have a shit ton of money. So a lot of people think this is like Saudi money and it's not at all. Has not lived. No, no, no. So I'm excited and I think the people that are running it are just good, good people. I think it's good experience.

[Wes]

Did they, did they recruit you or did you reach out to them?

[Sophie]

No, they recruited me and I not even going to lie, actually like kind of turned it down twice.

[Wes]

Okay.

[Sophie]

Because I was like, I don't like, I don't want to play overseas. I don't whatever. And then like the more details I got and like the more I really thought about, I'm like, dude, what a great time to like expand my brand globally. I get to play year round, which will help me stay in shape. That will help me because I'm about to hit like I'm hitting my prime. So prime in the WNBA is like anywhere from 28 to 34.

[Wes]

You better ball out then.

[Sophie]

Yeah, but I'm a late bloomer too, so I'm like, I'll probably be, you know, the 50 year old still playing. Yeah, yeah.

[Wes]

Like in the church league.

[Sophie]

Yeah. Step backs and talking to little kids.

[Wes]

Yeah, I did that with my uncle one time. I played in this church league and he was like, there's this guy, he played D2 basketball and he us up and he could just hit mid range floaters all day and no one could stop him.

[Sophie]

You know what is hilarious? When I was. You weren't there, you're at BravoCon. But I was up in New York and we all went to dinner after the Sun Cruiser event and there was a couple guys there and they play in like the New York like city league or something. It's like Cyba but like for older people.

[Wes]

Is it? If it's not Volo sports?

[Sophie]

What? What? What? It's like, I don't know about it. It was like three letters. Do you kind of know what I'm talking about?

[Wes]

Oh, well, it's not, is it? It's not Volo. Like it's. But were they like all good?

[Sophie]

They were all like.

[Wes]

Do you think it's the same level as my kickball league or better or worse?

[Sophie]

I. I think it might be a Little better.

[Wes]

Yeah. Okay, so it's probably not Volo. It's probably something that I don't know of.

[Sophie]

Okay, well, they. They all are, like, finance people, and they all take their basketball so serious.

[Wes]

Like getting braces.

[Sophie]

Oh, yeah. And like. Like making sure that they're fit for their. For their game.

[Wes]

Wiping their. Wiping their.

[Sophie]

Yeah.

[Wes]

Every defensive possession, literally.

[Sophie]

And I was like, I would love to see that. Yeah. So it'll be really cool. It's gonna be fun.

[Wes]

Are you excited? I am a little nervous.

[Sophie]

No.

[Wes]

You think you'll fly commercials where they charter?

[Sophie]

No, Everything's first class. Everything's chartered. Everything's like, we're gonna be at the nicest hotels, nicest anything you can think of that is great. Overseas, that's where we're gonna be.

[Wes]

That's awesome.

[Sophie]

Yeah. But I do think it's cool, cuz, like, so say we play in Italy. You play for two weeks, and then I could stay there and explore. For two weeks?

[Wes]

Yeah.

[Sophie]

Like, literally damn near for free.

[Wes]

And come get some recipes for next Christmas call back.

[Sophie]

I think it'll be fun.

[Wes]

And I did read.

[Sophie]

Yeah.

[Wes]

They're giving equity to everyone.

[Sophie]

Yeah.

[Wes]

Which is sick.

[Sophie]

Yeah. I think, like, the first kind of, like, wave of people who are willing to go for it because this is new. So they're. It's. It's risky, but high risk, high reward. That. Yeah, they're giving equity. And so I'm like. I'm all for that. Like, it's. Especially with, like, the money that is involved. And honestly, the platform that it gives us athletes to, like, expand our game in our brand globally is huge.

[Wes]

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[Richard Sherman]

About Ready or Not, the tactical first person shooter where you take command of a SWAT team and feel the weight of the badge. Recently, I reunited with my Legion of Boom teammates Cliff Averill, Cam Chancer, Michael Bennett and Walter Thurman. We partnered with Ready or Not to go through actual SWAT training and film the whole experience. Watch it now at the Richard Sherman Podcast YouTube channel. Here's what makes this game different. It's not just mindless run and gun. Just like the Legion of Boom built an elite defense on strategy and teamwork. Ready or not demands the same mentality. You're commanding a SWAT team, clearing rooms, protecting civilians, making tactical calls as a coordinated team with 18 missions that challenge you in completely different ways. Every operation demands that same discipline and teamwork. Best part? Try it for free for a limited time on PlayStation and Xbox. Go solo or squad up with five players in full crossplay support. If you want strategic, high stakes action that rewards elite tactics and fast thinking, then this is the game for you. Try Ready or Not for free today on PlayStation 5 and Xbox Series X.

[Sponsor/Ad Voice]

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[Sophie]

The weather gets cold, I immediately turn into holiday mode. Sophie I want comfort food, cozy blankets and literally anything warm.

[Wes]

Same and nothing. Nothing warms you up faster than opening a classic Arby's roast roast beef.

[Sophie]

It's like edible comfort, slow roasted, tender, juicy. It's basically a heated blanket you can eat.

[Wes]

It's like soul therapy. And if you're feeling a little extra like we usually are, go for the double Arby's double roast beef. You guessed it, stacked tall with double the meat.

[Sophie]

Or go full chaos like me and grab the double beef and cheddar warm beef, cheddar cheese sauce, dripping red ranch onions, and again, double the meat.

[Wes]

Holiday season is stressful. Treat yourself to something great. You know what you want. Get an Arby's double roast beef or a double beef and cheddar in store or delivered today.

[Sophie]

Dude. Double roast beef, double beef and cheddar. Twice the meat, twice the happiness. Available for a limited time at participating locations while supplies last.

[Wes]

Bam. Do you know you can get cash back with the Venmo debit card?

[Sophie]

Yes. Dub west you earn easy rewards with Venmo Stash.

[Wes]

So you're saying even stuff like buying midnight snacks can earn cashback rewards.

[Sophie]

Small returns, big energy. With Venmo Stash you can get up to 5% cash back at your fave brands. Just pick a bundle of your go tos to shop with your Venmo debit card and earn cash back at them. And you're free to mix up things. You can easily swap out your bundle of brands every 30 days. Earn more cash when you do more with stash. Venmo Stash terms and exclusions apply. Max $100 cash back per month. See terms at Venmo Me Stash terms.

[Wes]

Oh coast. Okay, we talked about this last episode. We missed each other in New York because your cute ass did. Good Morning America. Clap clap clap clap clap clap clap clap clap clap.

[Sophie]

Woo. Yeah.

[Wes]

All right, let's talk about it. News anchor.

[Sophie]

I should have had like some anchorman tiktoks or something. I just wasn't thinking because it was so early.

[Wes]

Dude, isn't that the worst when, like, you. You're in these environments where, like, you could just Crush a, like, TikTok bit and you fully forget.

[Sophie]

Oh, yeah. Oh, yeah.

[Wes]

But first problems.

[Sophie]

Yeah. So I was in Florida because I was looking for a house. Probably not gonna do that for a while. Yeah, we'll talk after. Why? But so then I flew up to New York and it was so fun and walked around the city for, like, three hours, got some dumplings, went to bed at, like, 7:00pm, woke up at, like, 4:00am because of just. I don't know why. And then we went straight to Good Morning America. And it was amazing. The people there are absolutely so, so nice. The hair and makeup were great. I met Robin. I met Ginger. Like, everyone that I met was just.

[Wes]

Robin was posting you up in the green room, dude.

[Sophie]

She was. She was so cool. Like, she was so cool. I was like, oh, my gosh, this is awesome. But I was there with Arby's, and it was amazing. I was eating, like, steak bites at, like, 7, 8am it was nice.

[Wes]

There's no wrong. There's no wrong time to have a steak bite. Let's get that. Let's cover that right away.

[Sophie]

It was good too. So on Good Morning America, it was a very kind of, like, quick snippet, but we were talking about how hot girls eat RV shirt went absolutely viral and has been, like, completely sold out, really, since I've worn it, which has been kind of cool. RB's most popular item has become the steak nuggets. Dude. How kind of cool is that? Yes.

[Wes]

Well, we should shout out that the guy who went viral for eating 40 of them by himself and in Arby's. Dude, can we get that guy as our first guest on the pod Steak nugget guy.

[Sophie]

So good.

[Wes]

He probably sold out half of that whatever, wherever that Arby's was.

[Sophie]

Oh, I know, probably. But I will say too. They were talking to me in the test kitchen down in Georgia. They want me to come test out some of, like, the new stuff that they're doing. How awesome would that be, dude?

[Wes]

You get to wear, like, a hairnet and, like, an apron and just go try shit.

[Sophie]

Yep.

[Wes]

How sick.

[Sophie]

Yeah. Yeah. Dude, that is too good. The reason I found out there was only one Arby's in New York, though, is because I was getting my hair done and my makeup done, and they all were asking about the steak nuggets, and they're like, we can't find an Arby's in New York. And I was like, well, missing out.

[Wes]

Hey, I will say those people, like, obviously I don't. Like, I'm not watching Good Morning America every day, but everyone on that show, I feel like they've been doing it for a thousand years and bringing the best vibes every single day of their whole lives.

[Sophie]

Yeah.

[Wes]

Like, they seem so genuine and sweet and positive and like just sweet little angels that wake up at 4:30am every day.

[Sophie]

They truly are. And just like the producers, the people who, the directors, the people who let us in, like from security all the way to like, the people that we know. Everyone is so friendly. Like, it was amazing.

[Wes]

Yeah.

[Sophie]

I was so shocked.

[Wes]

Did you get to like. I mean, like, if anyone watched, we could all tell it was like an Arby's related situation. Did they. Did you get time to like, like, did they ask you anything like, that wasn't prompted or was it pretty like, get in, get out?

[Sophie]

So I think that. I don't know. Well, I do know that, like, Disney kind of told our good friends at Arby's that like, the segment would be a lot longer. Like a lot longer. And then something happened and then so it was already cut to like, let's say 15 minutes, all the way down to like three. And then the show was running behind and so then it.

[Wes]

I was gonna say probably. It was probably a time thing.

[Sophie]

Yes. And then it turned out being only like a minute 25. But it was good. It was in and out. I got a lot of positive feedback and responses on socials and so many people are trying the steak bites now, so that's exciting. Shout out Arby's.

[Wes]

You looked great, by the way.

[Sophie]

Thank you.

[Wes]

I don't know how many times I'll comment on your appearance on this podcast because I've known you since you were a child and we work together. You looked so hot. So thanks, Wes.

[Sophie]

Thank you. I love a little affirmation from. From you.

[Wes]

That'll be fun.

[Sophie]

Speaking of phone interviews, should we get into our tell me something so down.

[Wes]

The first one is a comment, not a voicemail. A Matias Sorno. Matthias. I hope I'm doing injustice. Really like your show. Congrats from Chile.

[Sponsor/Ad Voice]

Wow.

[Wes]

Shout out Chile. I don't know how many times that's gonna happen in the history of this pod, but. Shout out from Chile.

[Sophie]

We shouldn't celebrate while we have it.

[Wes]

Let's. Let's do a live show in Chile. Okay. By the way, what advice can you give me to deal with an issue of not finding a partner in all of my 29 years, despite having a nice Job, not getting in trouble and working on my shape. Matias, you're looking at one brother. It's. Don't feel bad. Here's what's crazy to me. People are always like, I'm single. I'm the single one. Brother, you just told me you got a great job, you got money to go travel, you're working on your shape, which means you got a banging bod. Hit the streets. Argentina's close to you. Brazil's close to you.

[Sophie]

God, you just go downhill so fast. West. You're so good. What do you mean, hit the streets?

[Wes]

I don't mean, like, being like a horn dog. I mean go live your life and then it's gonna come to you, you know? Like, I. I think people who are, like. Who need. Who feel like they need to be dating someone, you're gonna. You're gonna settle, Mateus. Yeah. And I don't want that for you. I want you to live your best life, which already sounds like you've got the ingredients. You know, someone's going to come when you're not looking. Matthias.

[Sophie]

Okay, I agree with all that. And another thing is, I think it's so important to date yourself and, like, not, like, keep. Keep filling your cup up, because you have the rest of your life to be worried about someone else. Like, this is your only time to, like, do what you want and only be worried about you. Like, guys, think about that. Do you ever think about that? That, like, you have the next, like, 60 years to be worrying about husband, wife, or kids or all of that? We're like, this is a time where you should be filling up your own cup.

[Wes]

Yeah, I will say, Matthias. Also, I think, like, at least for me, my parents age, they, like, they were like, at least in, like, the 80s, 90s. Yeah, it was pretty. It was pretty typical, right? Like, school, education, marriage, job, kids. Like, there's a. There was a clear pattern. I don't think it's as strict as it used to be. I got a lot of single friends, matthias, and I'm 30. Just one fresh year ahead of you. The clock's not over. You're. You're a very young cat.

[Sophie]

Keep.

[Wes]

Keep rocking it, dude.

[Sophie]

You know, I wonder, what is the culture in Chile? Is it kind of like.

[Wes]

Great question, Soph. Kev, can we get you for that one? Let's ask, what is dating culture? Or what are dating traditions in Chile?

[Sophie]

Dating traditions.

[Wes]

Chat. Tell me about, like, is it more traditional in Chile? Let's see. Oh, okay. They blend Latin American romance, Catholic cultural values, and a Glow in a growing, modern, globalized dating culture. Modernized you have. Yeah. Matthias, you're good. 29 is. 29 is. Is child's play. Give yourself a little time, and you're.

[Sophie]

Gonna crash because your 30s are your best years. So, like.

[Wes]

Yep, I've heard that a bunch too.

[Sophie]

You're fine. I like that.

[Wes]

Keep working on that banging bod you.

[Sophie]

Got and keep making money.

[Wes]

Here's another one here. Little dating advice. Oh, God, my favorite.

[Sky]

Hi, my name is sky, and I live in Texas. I was just asking for advice because I go to college, and there's this guy who I like on the football team, but he's pretty popular, and we were at a party one time, and he came and he sat with me and he talked to me. And this week we went and got, like. We actually got chick fil A, but we got lunch. And he's just been acting like a total vibe, But I kind of feel like he has a lot of other girls he's talking to, but I don't know how to approach that situation. How do I like?

[Wes]

He doesn't.

[Sky]

How do I approach that?

[Sophie]

Shut up, Wes. He loves you.

[Richard Sherman]

Shut up.

[Sophie]

I'm taking this one. He's laughing, sky, because he knows exactly what type of guy that is. It was probably him. Sky, this is coming from girl to girl. We have all been with the football player who has a good vibe and takes us somewhere, and we think that it's so cute and fun. Don't do it. Don't do it. Make him chase you. There are plenty of other fish in the sea. You do not need to be competing with other little ugly fishes.

[Wes]

Sky. I will say I do agree with Sophie.

[Sophie]

I think it's fish real quick. Distance, like, is the plural version of fish. Fish.

[Wes]

Cat.

[Sophie]

Yeah. I must keep going now. This is us.

[Wes]

I agree with Sophie. I say kind of like not saying distance yourself, but, like, make him work for a little bit. The less attention you give him, he's gonna. He's gonna come back. Don't. Don't, like, wait on him.

[Sophie]

Do we want him to come back?

[Wes]

See, I'm like, actually, if that makes him a commit guy, I am kind.

[Sophie]

Of in this podcast, which is, like, super surprising because west will give you, like, the guy advice. I'm telling you, the girl advice, where, like, if you're just trying to have fun and not be committed, but, like, you don't need to be doing that, you know?

[Wes]

All I'm saying is I think he'll show his true colors if you don't give him attention whether he comes back or, like, then you're like, oh, he didn't care.

[Sophie]

I will say.

[Wes]

Good question.

[Sophie]

It is a good question. I will say, though, like, there are some really, really good football guys, and some of them were my friends. Still are my friends. But you'll know the difference between a good, genuine guy and, like, a football player who's being a hoe. Right, Wes?

[Wes]

Yeah, I cosign that was such a good question because it was just like, perfect because we've fucking lived it. Love you, Sky. Good luck. All right, guys, last one for you here. Hey, y', all, it's Brian.

[Sky]

I was wondering, what is the one.

[Wes]

Thing in your life that brings you happiness? I'd like to hear what y' all have to say about that. Nice, wholesome question to end our Friday. That's lovely. You know what it's been for me recently? Making my parents happy and getting to do cool things with my mom and.

[Sophie]

Dad, because that's so nice.

[Wes]

Yeah, I just. They did, like, you'll never be able to repay your mom and dad for, like, what they've given you. And I feel like I've been presented a handful of opportunities over the last, like, year or two, and they're always gonna be the first people that I want to, like, share the stuff with because I don't know how else to, you know, try to thank them for everything. And so that. That's kind of been filling my cup, Brian.

[Sophie]

Oh, how wholesome.

[Wes]

Yeah, that and that and a cold thing.

[Sophie]

But your parents like cold beers too, so great. You do both. I think what I would say lately, I normally would say, like, getting to the pool and being outside, getting a nice tan, but here in Indy, there's not really sun to do that for some reason. I love a good mark normally, but since I've been hurt, what's actually been filling my cup? And normally I'm not like, this is. I probably eat three desserts a day, and I fucking have loved it. That's pretty much it. Like, the other day, I had a cinnamon roll donut. I had a cookies and cream milkshake from. I had a cookies and cream milkshake. Not gonna say that sounds good. And then I had three cookies all before 2pm.

[Wes]

And that. And. And that's all you needed for the day.

[Sophie]

Yeah.

[Wes]

To be emotionally, like, to be positive, to fill up your. To be happy.

[Sophie]

And the next day I had to do an embody, which tells you your body fat percentage and stuff.

[Wes]

Are you going up?

[Sophie]

Yeah. I've lost almost six pounds of muscle since my injury and I've gained 1.4% body fat.

[Wes]

Okay, just to call back the episode, after you got hurt, I said I got fat as when I broke my leg. Like, you just have to be careful because there's so many things that you can't do that make you happy. So then you replace them with what you eat because you can't move. And it's so hard.

[Sophie]

It is. And like, I just. Once I get on, like I'm. I love sweets. Like I have a sweet tooth. But. And. But I really try to stay away from it and I don't crave it. But once I start, oh, I start. So I gave myself a month. So, like, what day is it? Is it the 19th? So two days ago was the injury anniversary. So I was going to give myself a month of doing whatever I wanted. And now I'm back on it.

[Sponsor/Ad Voice]

Fair.

[Sophie]

But that's bringing. That brought me a lot of happiness as I was eating like shit. And it was awesome.

[Wes]

Brian, thank you for the wholesome question.

[Sophie]

That was really nice. Thanks.

[Wes]

Let's. Let's end this with Go Fever. Get it done clean. Sweet fever. Beat the aces.

[Sophie]

Do it, baby. Bye. The second the weather drops, I'm instantly in holiday mode. Sweaters, comfort food, all of it. And nothing hits better on a cold day than unwrapping an Arby's classic roast beef Facts.

[Wes]

When that tender, slow roast beef is warm and juicy, it's like soul therapy. And if you're feeling a little extra like we usually are, go for the double dude.

[Sophie]

Double roast beef, double beef and cheddar. Twice the meat, twice the happiness.

[Wes]

You know what you want. Get an Arby's double roast beef or a double beef and cheddar in store or delivered today.

[Sophie]

Available for a limited time at participating locations while supplies last.

[Wes]

Did you know you can get cash back with the Venmo debit card?

[Sophie]

Yes. Dub west. You earn easy rewards with Venmo stash.

[Wes]

So you're saying even stuff like buying midnight snacks can earn cash back rewards.

[Sophie]

Small returns, big energy. With Venmo Stash, you can get up to 5% cash back at your fave brands. Just pick a bundle of your go tos to shop with your Venmo debit card and earn cash back at them. And you're free to mix up things. You can easily swap out your bundle of brands every 30 days. Earn more cash when you do more with stash. Venmo Stash terms and exclusions apply. Max $100 cash back per month. See Terms at Venmo Me Stash Terms.

[Richard Sherman]

Ready or Not is the tactical first person shooter where you take command of a SWAT team and every decision matters. I reunited with my Legion of Boom teammates Cam Chancellor, Cliff Favreau, Michael Bennett and Walter Thurman to go through real SWAT training and see why over 13 million players are into this game. Watch our training now at Richard Sherman Podcast YouTube channel this isn't mindless Running Gun. The game demands elite teamwork and sharp strategic thinking, just like what the Legion of Boom brought to the field every single game. Try the limited time free trial on PlayStation 5 and Xbox Series X and S. Play now and feel the weight of the badge.

[Wes]

This is Julian Edelman from Dudes on Dudes with Gronk and Jewels. Sunday mornings I've got my game day ritual, Coffee, Lucky socks and now New Morning Uncrustable Sandwiches. It's all about that 12 gram protein boost with the new Uncrustables Bright Eyed Berry or Up and Apple flavors. Bright Eye Berries got a feisty receiver energy up an apple. Your classic Do it all tight end, soft pillowy, packed with protein and easy enough for Gronk to grab from the freezer. Whether you're on the couch, driving to the tailgate or heading to the locker room, New Morning Uncrustable Sandwiches are the MVP of snacks. Your new Sunday kickoff ritual starts here with New Morning Uncrustable sandwiches. Packed with 12 grams of protein, this.

[Sophie]

Is an I Heart podcast. Guaranteed human.