This week on ShrinkChicks, Em and Jen are joined by one of their all-time favorite guests, Alexandra Solomon, licensed clinical psychologist, adjunct professor at Northwestern University, and host of the Reimagining Love podcast, for a conversation about healthy relationships and the patterns we carry from our families of origin.

Together, they explore why it’s so hard to break old dynamics even when you can name them, why change happens in degrees, and how learning to receive (kindness, consistency, care) can feel just as vulnerable as giving. The discussion also touches on embodiment, tolerating discomfort, and the grief that can surface when you start doing relationships differently. Plus, feeling turned off by healthy love, staying open without waiting for things to fall apart, and navigating big relational shifts…like when a partner changes their mind about family. You can find everything about today’s guest by visiting DrAlexandraSolomon.com!

Tune in to gain insight, awareness, and action!

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