Podcast Summary: Sibling Revelry with Kate Hudson and Oliver Hudson
Episode: Hilaria Baldwin: Manual Not Included
Release Date: June 16, 2025

Introduction to the Episode and Guest

In this episode of Sibling Revelry, hosts Kate Hudson and Oliver Hudson welcome Laria Baldwin as their special guest. The conversation centers around personal growth, parenting, dealing with public scrutiny, and the absence of a "manual" for navigating life's challenges.

Health Concerns and Anxiety Management

Oliver Hudson opens up about his recent comprehensive gut health panel, highlighting his anxiety around potential health issues.

• [04:18] Oliver Hudson:
  "I did a whole panel for my gut health... Unfortunately, it was stool. I mean, it was everything. Unfortunately, it was stool. I mean, it was everything."

Kate Hudson relates by discussing the anxiety associated with health scares and the importance of focusing on positive aspects to manage fear.

• [05:24] Kate Hudson:
  "Feel like we all have our things... The best doctors or people calling me, they'll just say, everything's fine. I'm like, good, thank you."

The discussion emphasizes starting conversations about health from the outcome to alleviate anxiety.

• [07:02] Kate Hudson:
  "Start at the end, and then let's get to the story... It helped me tremendously with anxiety."

Parenting Philosophy and Techniques

The Hudsons delve into their parenting styles, emphasizing openness, honesty, and fostering intuition in their children.

• [12:11] Kate Hudson:
  "I'm a big believer in a healthy dose of that because I think by not telling them, you question their sense of feeling and their own intuition."

Oliver Hudson adds that children are perceptive and often sense their parents' emotions, advocating for genuine communication.

• [13:00] Kate Hudson:
  "If they can solve... how to treat other people and be a good citizen of this world... then we're doing a really good job."

They discuss adapting parenting strategies as children grow, ensuring each child receives individual attention.

• [15:07] Kate Hudson:
  "I have seven kids... and you would have to parent each one of them differently."

Dealing with Paparazzi and Public Scrutiny

Kate Hudson shares her experiences managing paparazzi while protecting her family's privacy, highlighting the challenges of fame.

• [20:39] Kate Hudson:
  "I was trying to lead, lure them away from the house and then get an Uber to come at the same time so they don't recognize our car."

Oliver Hudson reflects on his own childhood with famous parents, acknowledging the emotional toll of public invasions.

• [22:38] Oliver Hudson:
  "It's a thing that you have to navigate as parents, especially now in the spotlight."

They discuss strategies for maintaining composure and shielding their children from media intrusion.

• [25:22] Kate Hudson:
  "They feel very protective over their parents... they're like, well, this is my mom."

Kate Hudson's Book: "Manual Not Included"

Kate Hudson introduces her book, "Manual Not Included," which serves as a guide for parenting without a predefined manual. She discusses the inspiration and challenges of writing the book amidst personal tragedies.

• [40:59] Kate Hudson:
  "I started writing this book right after... the tragedy happened."

The book is presented as a collection of personal stories aimed at helping others navigate similar life challenges.

• [43:49] Oliver Hudson:
  "I think that if whoever is listening is going to come into it either wanting to see humanity or not, and then there you go."

Personal Growth and Balancing Public and Private Life

The conversation shifts to personal development, emphasizing the importance of self-forgiveness, empathy, and authenticity.

• [52:24] Kate Hudson:
  "Being open and curious and self-forgiving when you get it wrong... it's a human book."

Oliver Hudson underscores the legacy parents leave through their children rather than material achievements.

• [60:08] Oliver Hudson:
  "Our true legacy, what we truly leave behind is not awards, it's not fame, it's not money. It's our children."

They explore aspirations beyond parenting, focusing on personal fulfillment and surrounding themselves with positive influences.

• [53:17] Kate Hudson:
  "Nobody talks about the after part... I'm in the age of discovery."

Notable Quotes with Timestamps

• [07:02] Kate Hudson:
  "Start at the end, and then let's get to the story... It helped me tremendously with anxiety."

• [12:11] Kate Hudson:
  "I'm a big believer in a healthy dose of that because I think by not telling them, you question their sense of feeling and their own intuition."

• [20:39] Kate Hudson:
  "I was trying to lead, lure them away from the house and then get an Uber to come at the same time so they don't recognize our car."

• [52:24] Kate Hudson:
  "Being open and curious and self-forgiving when you get it wrong... it's a human book."

• [60:08] Oliver Hudson:
  "Our true legacy, what we truly leave behind is not awards, it's not fame, it's not money. It's our children."

Conclusion

This episode of Sibling Revelry offers an intimate look into the Hudsons' lives, exploring deep topics such as anxiety management, parenting without a manual, handling public scrutiny, and personal growth. Through candid conversations and personal anecdotes, Kate and Oliver Hudson provide valuable insights and relatable experiences aimed at inspiring and guiding listeners in their own familial and personal journeys.

Note: Advertisements and non-content sections have been omitted to focus on the core conversation and insights shared by the hosts and their guest.