Podcast Summary: Sibling Rivalry – "The One About Working Out"

Release Date: May 5, 2025

Hosts:

• Bob the Drag Queen
• Monet X Change

1. Introduction to the Episode

In this episode of Sibling Rivalry, hosts Bob the Drag Queen and Monet X Change dive into their personal fitness journeys, sharing insights, challenges, and humorous anecdotes from their experiences on tour and beyond.

2. Touring with Madonna: Behind the Scenes Drama

The conversation kicks off with stories from their time touring with Madonna. Monet reminisces about the intense environment and the dynamic among the dancers.

Monet X Change [02:14]: "Do you know how much poppas do you need?"

Bob the Drag Queen [02:18]: "You don't know the words of this song. You ain't black."

They discuss the competitive nature of tours, highlighting the camaraderie and occasional tensions among the dance crew.

3. Health Concerns and STIs on Tour

A significant portion of the discussion centers around health issues that arose during their tours. They recount incidents where staff members were implicated in spreading sexually transmitted infections (STIs), emphasizing the importance of safe practices.

Monet X Change [21:28]: "It was like someone was living their best life, just spreading gonorrhea."

Bob the Drag Queen [21:44]: "They were tracing the rise in cases back to our tour stops. It's insane."

These stories serve as cautionary tales about the risks associated with the fast-paced, high-energy life on tour.

4. Fitness Journeys: Personal Routines and Challenges

Bob and Monet delve into their individual approaches to fitness, discussing their workout routines, preferences, and the challenges they've faced.

Bob the Drag Queen [23:46]: "They do the little push-ups before the show. You ever seen them doing the little push-ups before the show?"

Monet X Change [23:53]: "I know, and I asked my trainer about that. He was like, yeah, I can get a little swole..."

They express their disdain for certain gym equipment, particularly ellipticals and rowing machines, sharing humorous frustrations.

Monet X Change [32:19]: "I fucking hate the elliptical. It's a waste of time."

Bob the Drag Queen [32:41]: "Maybe you're doing it wrong."

5. Trainers and Workout Partnerships

The hosts discuss their relationships with personal trainers, highlighting how these partnerships have shaped their fitness routines.

Bob the Drag Queen [29:07]: "When you're on tour, it is really easy to become quite sedentary."

Monet X Change [47:08]: "I have a trainer since January. And y'all..."

They share anecdotes about working with different trainers, showcasing the variety of approaches to fitness they've encountered.

6. Fitness Goals and Progress

Bob and Monet openly discuss their fitness goals, from building muscle to enhancing specific body areas, while also addressing the mental aspects of their journeys.

Monet X Change [60:14]: "I'm trying to build out my titties but we all don't want to build round on my shoulders."

Bob the Drag Queen [63:00]: "I only have one fitness goal. I've only ever had one fitness goal for the past like five years."

They emphasize the importance of setting realistic and personalized goals, balancing physical workouts with mental well-being.

7. Social Media and Online Interactions

The hosts touch upon their experiences with social media, particularly how online interactions and expectations influence their fitness and personal lives.

Bob the Drag Queen [63:22]: "I go to therapy once a week and talk to my lovely therapist."

Monet X Change [63:55]: "If you keep on doing like that, I'm going to say no."

They navigate the challenges of maintaining authenticity in a digital age, balancing public personas with personal growth.

8. Fun Activities: Trivia Nights and Karaoke

Beyond fitness, Bob and Monet share their lighter moments, discussing activities like trivia nights and karaoke, highlighting the importance of relaxation and socialization.

Monet X Change [60:38]: "What you doing today?"

Bob the Drag Queen [65:09]: "And I would love to come over and sing karaoke."

These segments add a playful element to the conversation, showcasing their chemistry and ability to blend humor with heartfelt discussions.

9. Conclusion and Reflections

As the episode wraps up, Bob and Monet reflect on their fitness journeys, the lessons they've learned, and the support systems they've built along the way. Their candid conversations offer listeners a glimpse into the lives of two prominent figures navigating the complexities of health, fame, and personal well-being.

Notable Quotes:

• Bob the Drag Queen [32:22]: "I feel like my training is better when I'm on the road because I have nothing."

• Monet X Change [43:08]: "It was me. It fully was me."

• Bob the Drag Queen [63:19]: "My only fitness goal is to feel sexy in a crop top."

Final Thoughts: This episode of Sibling Rivalry seamlessly blends humor with serious discussions about health and fitness. Through personal stories and relatable anecdotes, Bob the Drag Queen and Monet X Change offer an engaging narrative that resonates with listeners striving for balance in their own lives.