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Thomas Wade Jackson is an award-winning filmmaker and musician, best known for his animal rights documentaries A Prayer for Compassion and the docuseries Compassion in Action – Bringing the Elixir Home. A passionate advocate for compassion and veganism, Thomas has spent years blending his creative talents with his commitment to a kinder world. Recently, he has returned to his first love—music—leading the folk rock band Sunshine Lemonade and using his art to inspire positive change through uplifting, soul-stirring songs.

What the Health

The Juicy Bits:

To be a grown-up, we're taught to bury feelings. But meditation and spirituality help bring them out again.
We all have distractions, especially tech. Find a little time each day to tune in.
4 pillars of well-being: whole-foods plant-based diet, exercise, meditation or prayer, sleep
6 reasons to go vegan: environment, health, social justice, pandemics, animals, world hunger!
Voting with your dollar is your most important vote.
We're indoctrinated into violence, and we're tribal people who need community. But we no longer need to fear being cast out and sent to our death if we disagree.
Judgment doesn't reach anyone. Lead with compassion.
Every religion's teaching of compassion is aligned with veganism.
When what we say is out of alignment with what we do, WE SUFFER - Dr. Sailesh Rao
Thomas's favorite foods: pb&j, coffee, pastas, stir-fries, salads, smoothies, fruit, and Blaze Pizza
Use discernment and educate yourself.

**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for general informational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.