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Rae Sikora has been a spokesperson for animals, the environment and human rights for over forty years. Her programs have been changing people's vision of what is possible to create in our lives and in the world. Rae has worked internationally with participants ranging from teachers, students and prisoners, to businesses and activists. As co-founder of the Institute for Humane Education, Rae created interactive critical thinking tools that are now being used by people around the globe. She holds degrees in Cultural Anthropology and Environmental Education from the University of Wisconsin. Rae draws from years of experience to help individuals and groups discover how implementing changes personally and locally can bring about positive change globally. Additionally, Rae was selected by the North American Vegetarian Society as the 2013 recipient of its Vegan Hall of Fame and is co-author of Plant Peace Daily: Everyday Outreach for People Who Care. Her semi-fictional memoir, Little Jew on the Soul Train is currently available on both Amazon and Ingram Spark.

Instagram-Rae Sikora

www.plantpeacedaily.org

Reach out to Rae at RaeSikora@icloud.com

The Juicy Bits:

When we pay for something, think about what we're supporting.
For vegans speaking to non-vegans, ask, "Would you like to know more?"
Imagine a door on someone's heart, and from the conversation, it's either going to open wider or slam shut. Listening keeps the door open.
It's not your job to change someone... just plant a seed of possibility.
Those aware of the suffering have to work harder to balance emotional well-being. Despair can be debilitating.
Our immune and nervous systems weren't built to know and manage everything going on in the world.
Understand you can't save all the animals, but you can save SOME.
It might seem like we can't do anything to help, but 99% of the time, we can do something. So focus on the 99%.
Rae's favorite foods: hibiscus water, lemon water, vegan alfredo sauce over quinoa brown rice pasta

**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for general informational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.

Plant the seed and release the outcome with vegan activist Rae Sikora