Podcast
Simplifying Life Taking Back Your Power
Hosted by Ron Simplified Myers · EN
Are you fed up with feeling like life is controlling you instead of the other way around? Are you stuck in relationships that no longer serve you or living a life of quiet desperation? Perhaps you find yourself living to please others, rather than following your own values.
Life was never meant to be overly complicated. It's time to have a raw conversation with yourself and increase your self-worth to take on any challenge that comes your way. By being more self-aware, you can break free from the constraints that hold you back and start living life on your own terms. Together, let's explore the possibilities of a fulfilling life filled with purpose and happiness.
27episodes
Episodes
Newest firstAll episodes
The First 30 Seconds
2w ago00:04:37Tap to summarizeGrief has its own first thirty seconds. Research on hard conversations shows the opening moment predicts how the whole thing ends — and this episode of Rewrite The Story breaks down what that means for the man rebuilding his life after loss. Ron shares the rideshare conversation that became the reason he wrote his book, and the shift between opening a hard conversation with blame or armor versus opening it honest. 0:00 Welcome 1:15 The research behind the first 30 seconds 4:00 The two defaults men default to 6:30 The rideshare passenger story 9:45 Applying it to grief and rebuilding 12:00 This week's practice Get the book that started this show: https://books.by/simplified-uplifters-publishing Join the free community: https://www.facebook.com/groups/simplifieduplifterscommunity More at simplifieduplifters.com What does your "first thirty seconds" usually sound like — armor, blame, or honest? #GriefRecovery #WidowerSupport #RewriteTheStory #MensGrief #HealingAfterLoss And most important — remember, you are extraordinary. Rewrite The Story, Ron Simplified Myers, widower grief, men's grief, rebuilding after loss, grief recovery for men, widower support, healing after loss, hard conversations after loss, Gottman research, softened startup, grief and communication, talking to kids after loss, moving on after loss, widower dating, first 30 seconds conversation
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Why Tone Sets Off Fights — Even When the Words Are Fine
3w ago00:06:00Tap to summarizeWhy does a completely reasonable, calmly said sentence still start a fight? For men rebuilding after losing a spouse, tone often carries old grief long after the words themselves have healed — and the people closest to you can hear that history in your voice before they hear what you're actually saying. In this episode: why calm can sound like distance to the people who watched you grieve, what it means when someone is still talking to "the old you," and the one question to ask before your next hard conversation. 📖 Grab the book: https://books.by/simplified-uplifters-publishing 🤝 Join the community: https://www.facebook.com/groups/simplifieduplifterscommunity 🌐 simplifieduplifters.com 📥 Free guide, "The Weight You're Carrying Alone": https://simplifieduplifters.net/weight-you-are-carrying-alone And most important — remember, you are extraordinary. Tags: Rewrite The Story, Ron Simplified Myers, widower grief, men's grief, rebuilding after loss, grief recovery for men, widower support, healing after loss, tone in grief conversations, moving on after loss
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The One Thing You Miss That You've Never Been Able to Name
4w ago00:03:27Tap to summarizeBeing truly heard by someone who loves you is one of the most specific and irreplaceable experiences a human being can have — and most widowers don't realize it's what they're grieving until someone names it for them. In this episode, Ron "Simplified" Myers walks through what being heard actually meant inside the marriage, why its absence is one of the quietest parts of grief after losing a spouse, and what it means to start rebuilding that capacity — not by finding someone new to hear you, but by learning to hear yourself first. Get the Rewrite The Story book at https://books.by/simplified-uplifters-publishing Free guide — The Weight You're Carrying Alone: https://simplifieduplifters.net/weight-you-are-carrying-alone Join the Uplifting Life Partners community: https://www.facebook.com/groups/simplifieduplifterscommunity And most important — remember, you are extraordinary. being heard after losing wife, widower grief, what you miss after loss, Rewrite The Story, Ron Simplified Myers, Simplified Uplifters, grief after losing spouse, emotional connection after loss, men rebuilding after loss, widower healing, identity after loss, grief podcast, moving forward after loss, men and grief, widower YouTube, emotional healing men, loss and identity, rebuilding after grief, life after loss, grief and purpose
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Being Heard: Why No One Hears What You're Really Carrying
Jul 1300:02:25Tap to summarizeBeing heard in grief starts before anyone else is in the room — it starts with the version of the truth you're willing to say to yourself first. In this episode of Rewrite The Story, Ron "Simplified" Myers looks at why so many men quietly shrink the real story down to something easier to hand people, and what changes the moment you stop editing yourself. This episode traces back to a story a lot of us inherited without ever agreeing to it — that real men carry loss in silence — and why that story, not grief itself, is what actually stands in the way of being heard. 📖 Rewrite The Story (book): https://books.by/simplified-uplifters-publishing 👥 Uplifting Life Partners community: https://www.facebook.com/groups/simplifieduplifterscommunity 🎧 Full podcast: https://sites.libsyn.com/275720 🌐 simplifieduplifters.com And most important — remember, you are extraordinary. Tags: being heard in grief, widower grief, grief and silence, Rewrite The Story podcast, men and grief, healing after loss
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The Bid You Missed and the One You Can Still Make
Jul 600:03:52Tap to summarizeReconnection after losing a spouse starts with one overlooked truth — and most men who lost their wives have never heard it. Research from the Gottman Institute found that couples who stay emotionally connected don't have fewer problems. They simply turn toward each other more often in the small moments. A comment noticed. A question asked. A moment of reaching out that gets met instead of missed. Ezra doesn't need a grand gesture to begin rebuilding his life. He needs a bid. A small, honest reach toward something that matters — his own purpose, his own presence, a conversation he's been avoiding. In this episode, Ron "Simplified" Myers walks through what reconnection actually looks like for a man in the Rewrite season — not with a partner, but with himself, with his life, and with the future he hasn't given himself permission to want yet. The bids are still there. Small ones. Daily ones. This episode is about learning to see them — and choosing to make them. Get the Rewrite The Story book at https://books.by/simplified-uplifters-publishing Join the Uplifting Life Partners community: https://www.facebook.com/groups/simplifieduplifterscommunity And most important — remember, you are extraordinary. reconnection after loss, widower rebuilding, Rewrite The Story, Ron Simplified Myers, Simplified Uplifters, grief after losing wife, moving forward after loss, widower healing, men and grief, emotional reconnection, rebuilding after loss, identity after loss, widower YouTube, grief and purpose, men rebuilding after loss, Gottman bids for connection, emotional healing men, grief podcast, life after loss, widower
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The Story That Said She Was Going to Leave
Jun 2900:03:55Tap to summarizeMost men who lost their wives don't talk about the moment the abandonment story started. Not when she passed. Before that. The quiet voice that said — even while she was still here — that you couldn't trust this to last. That story didn't begin with her. It began in a room long before the relationship. A room where someone who was supposed to stay, left. Or stayed in a way that felt like leaving. That early experience became the blueprint — and most men carry it into every relationship they've ever had without knowing it. This week on Rewrite The Story, Ron "Simplified" Myers walks through the abandonment story — where it actually comes from, why it doesn't end with loss but travels forward, and what it means to finally name it so you can stop running it. Because the story that love always leaves is not a fact. It is a chapter. And chapters can be rewritten. Get the Rewrite The Story book at https://books.by/simplified-uplifters-publishing Join the Uplifting Life Partners community: https://www.facebook.com/groups/simplifieduplifterscommunity And most important — remember, you are extraordinary.
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The One Thing She Gave You That You Haven't Named Yet
Jun 2200:04:55Tap to summarizeNo description available
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Being Real: The Permission You Never Gave Yourself
Jun 1500:07:56Tap to summarizeIn this episode of Rewrite The Story Ron "Simplified" Myers tackles one of the most costly habits men carry after losing a spouse — the performance of being okay when they are not. Ron breaks down what the performance of strength is costing you, why being real is not weakness but the beginning of everything, and gives you three practical tools to start practicing authenticity in your grief and rebuilding journey this week. If you have been performing fine for too long this episode is for you. #RewriteTheStory #RonSimplifiedMyers #SimplifiedUplifters #UpliftingLifePartners #BeingReal #Authenticity #GriefAndHealing #WidowerLife #MensGrief #HealingAfterLoss #RebuildingAfterLoss #SpouseLoss #MensMentalHealth #YouAreNotBroken #RewriteYourStory #HealingJourney #GriefSupport #MenAndGrief #StrengthIsReal #YouAreExtraordinary And most important, remember you are extraordinary.
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Who Are You Becoming: Identity After Loss
Jun 800:08:09Tap to summarizeIn this episode of Rewrite The Story Ron "Simplified" Myers asks the question most men are afraid to ask after losing their spouse — who are you now? Loss does not just take your person. It takes the version of yourself that existed inside that relationship. Ron breaks down the identity freeze that keeps men from growing after grief, gives you three powerful questions to sit with this week, and shares from his own journey of finding a new chapter on the other side of loss. If you have been surviving but not becoming — this episode is for you.
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Building the Foundation That Loss Took From You
Jun 100:06:51Tap to summarizeIn this episode of Rewrite The Story, Ron "Simplified" Myers speaks directly to men who have lost a spouse and are trying to find solid ground again. Grief does not just take your person — it takes the place where you felt emotionally safe. In this raw and honest episode Ron breaks down what emotional safety really means, why rebuilding it has to start from the inside out, and the three things you can do right now to stop letting armor replace connection. If you have been staying busy to avoid feeling, this episode is for you.
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