Podcast
Simply Not Easy
Hosted by Nick Davis · EN
Welcome to the Simply Not Easy podcast with Nick Davis. This podcast is about simple action steps to better the journey of your life, as I look to better the journey of my own. Join me as I delve into the subtle and essential difference between simple and easy. As a doctor of physical therapy, food junkie, nature lover, mindset and exercise enthusiast, I share my own path to fulfillment with you as I develop it.
11episodes
Episodes
Newest firstAll episodes
SNE - 714 - Lunch Box Ball
Oct 27, 202100:10:39Tap to summarizeWhen ya know, ya know. This group of people I was a part of has been filled with strong connections and so many memories. The kind of brother and sisterhood that everyone should experience in some way shape or form. Good times, great people, pure joy.
Transcribe →SNE - 713 - Working Out Through Picture and Video
Oct 9, 202100:06:45Tap to summarizeAn analogy I came up with while training with some good friends continues to provide an interesting framework for working out and movement practices. Comparing still images and videos to static exercise capacities and dynamic sport performance. Like all good thought tools, time to play with it and explore.
Transcribe →SNE - 712 - Telling and Receiving Life Stories
Oct 2, 202100:11:24Tap to summarizeNot only is it more effective, it's way more enjoyable too
Transcribe →SNE - 711 - One Mission
Sep 20, 202100:07:23Tap to summarizeWhen a declaration of intention is made and backed up by every ounce of power you have.... That is an incredible power of human will. When it belongs to you, charge on. When it doesn't and it's for a battle worth fighting, provide that strong hand of assistance for better leverage. This one had be pumped up!
Transcribe →SNE - 710 - 9 11 Never Forget
Sep 11, 202100:05:59Tap to summarize9.11.21 9.11.01 20 years doesn't make it any less real. Never forget, always remember.
Transcribe →SNE - 709 - Bet on Yourself
Sep 11, 202100:11:23Tap to summarizeThe mind is a very curious thing. Many of our thought patterns are habitual and can lead us down dangerously shallow roads if unexamined. This happened recently to me. Sending out my reflection and a reminder to stay alert and alive to how our thoughts hinder or help our ability to thrive.
Transcribe →708 - Tension in the Rope
Sep 4, 202100:09:19Tap to summarizeHaving the privilege to either learn from a skilled and seasoned mentor or to be one yourself is an extremely fruitful pathway. When both are effectively combined, progress and fulfillment have immense certainty when expressed within something you enjoy.
Transcribe →SNE - 707 - Self Doubt is an Illusion
Aug 18, 202100:17:25Tap to summarizeReflecting on a recent realization I had. This is one to continue to ponder over time. Self doubt is an Illusion.
Transcribe →SNE - 706 - A Happy Mistake
Aug 14, 202100:09:44Tap to summarizeA happy mistake, or maybe they're called accidents. They can be good. Thankfully I didn't have the big one, haha. Rather I stumbled upon an opportunity to shift my focus in an unexpected situation - a situation I otherwise wouldn't have sought out. Always lessons to be learned and joys to experience.
Transcribe →SNE - 705 - Are You Top 5
Jul 30, 202100:09:16Tap to summarizeWe hear it all the time. You are the average of the 5 people you spend the most time with. Time to take this a layer deeper.
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