Skin and the City Podcast by Kasey Boone Skincare™ Episode: Dopamine for Estheticians + Staying Present Release Date: June 9, 2025 Host: Kasey Boone

Introduction

In the June 9, 2025 episode of the Skin and the City Podcast, host Kasey Boone delves into the intricate relationship between dopamine and the lives of estheticians, emphasizing the importance of staying present. This episode serves as both a personal reflection and a guide for estheticians navigating the challenges of the beauty industry.

Reflections on Recent Events

Kasey begins by sharing her excitement and challenges surrounding her recent esthetician retreat in downtown Los Angeles. Despite losing her voice temporarily, her enthusiasm remains undiminished.

"I've partially lost my voice...even though my voice isn't fully here, my body is and my mind is and I'm excited just to catch you up on everything that has been going on." ([02:30])

The retreat was a success, with sold-out classes and a strong turnout that reinforced the sense of community and self-care among participants.

"The turnout was amazing...it was just such a fun day of community and self-care and it really inspired me to keep going." ([05:45])

Kasey also touches upon her long-standing relationship with the IECSC Las Vegas show, expressing her decision not to return this year. She emphasizes the importance of trusting her intuition over following traditional paths.

"I'm deeply, deeply trusting my intuition, even if it feels like a little scary and unknown." ([10:15])

Embracing the Present Moment

A significant portion of the episode is dedicated to the concept of being present. Kasey reflects on her journey of moving away from constantly planning and striving for "what's next" to enjoying the current moment.

"I just want to be present. And with that, I feel like I was able to be really present in our esthetician retreat." ([18:20])

She discusses the common struggle among professionals who are always anticipating future goals, leading to a perpetual state of chasing rather than experiencing fulfillment.

"The anticipation...we get addicted to that anticipation of what's next." ([22:50])

Kasey advocates for a mindset shift towards gratitude and enjoying the present, highlighting how this change can lead to greater satisfaction in both personal and professional lives.

"Can you be happy with the business that you have now, the career that you have now...just soaking up every moment of every day of all the gratitude that you have." ([25:00])

Community Focus in the Beauty Industry

Addressing the competitive and often toxic nature of the beauty industry, Kasey emphasizes the importance of fostering a supportive community. She shares her recent contributions to Dermascope Magazine, where she discusses building genuine connections within the industry.

"I'm talking all about community...in a space which is the beauty industry that can feel so dark and competitive and just so in genuine." ([30:10])

Kasey encourages estheticians to disconnect from negative influences and focus on positive interactions, both online and offline.

"You can put the phone down and you don't have to look at these people...focus on just being present." ([33:40])

Understanding Dopamine: Healthy vs. Toxic Sources

A core theme of the episode is dopamine management. Kasey distinguishes between natural, healthy sources of dopamine and those derived from toxic avenues, such as excessive internet use.

"There are ways to detox yourself from dopamine and find other things to replenish dopamine, like putting your feet in the grass and going outside and like drinking some cacao instead of coffee." ([38:25])

She argues that while activities like consuming social media or engaging in online drama might provide immediate dopamine hits, they ultimately drain dopamine reserves. In contrast, natural activities offer sustainable and fulfilling dopamine boosts.

"Receiving your dopamine naturally in a healthy way from nature...you're getting a dopamine hit and you're getting a reserve for later." ([41:50])

Kasey shares practical tips for estheticians to balance their dopamine levels, such as spending time outdoors, practicing mindfulness, and engaging in creative pursuits.

Future Plans and Personal Growth

Looking ahead, Kasey outlines her plans for the summer, which include extensive travel and potential future retreats. She expresses a desire to remain flexible, allowing her intuition to guide her decisions rather than adhering to rigid schedules.

"Everything in my heart, everything in my body is saying, enjoy your summer, Casey. Enjoy your summer. And that's what I'M gonna do." ([45:00])

Kasey also mentions her new podcast, "Out Late," which explores other facets of her life, including dance music and raving, offering a more comprehensive view of her interests beyond esthetics.

"If you're interested in my other parts of my life, like dance music and raving and all that good stuff, I started a podcast. It's called Out Late." ([48:35])

Connecting with the Community

Throughout the episode, Kasey maintains a strong connection with her audience, encouraging them to engage through various platforms like Instagram, TikTok, and her newsletter. She also highlights her Spotify playlists tailored for treatment rooms, emphasizing the importance of creating a positive environment for both estheticians and clients.

"Make sure you sign up for my newsletter because I have been pushing out more information on the newsletter. It's all good vibes, high vibes, all that good stuff." ([52:10])

Kasey concludes by expressing heartfelt gratitude to her listeners, reinforcing the sense of community that is central to her podcast and brand.

"I love you guys. I again want to come on here and say hi and tell you that I haven't forgotten about you and I'm gonna do my best to at least show up here, you know, one or two times a month." ([55:05])

Conclusion

In this insightful episode, Kasey Boone effectively intertwines personal anecdotes with professional advice, offering estheticians valuable perspectives on managing dopamine and embracing the present moment. Her emphasis on community, self-care, and genuine connections provides a refreshing take on navigating the beauty industry's demands. By prioritizing mindfulness and healthy dopamine sources, Kasey encourages her listeners to cultivate a fulfilling and balanced professional life.

Notable Quotes:

• "I'm deeply, deeply trusting my intuition, even if it feels like a little scary and unknown." - Kasey Boone ([10:15])

• "Can you be happy with the business that you have now, the career that you have now...just soaking up every moment of every day of all the gratitude that you have." - Kasey Boone ([25:00])

• "There are ways to detox yourself from dopamine and find other things to replenish dopamine, like putting your feet in the grass and going outside and like drinking some cacao instead of coffee." - Kasey Boone ([38:25])

• "I love you guys. I again want to come on here and say hi and tell you that I haven't forgotten about you and I'm gonna do my best to at least show up here, you know, one or two times a month." - Kasey Boone ([55:05])

This episode serves as a heartfelt reminder for estheticians to prioritize mental well-being, community, and the joy of the present moment over the relentless pursuit of "what's next." Kasey's candid reflections and actionable advice make this a must-listen for professionals seeking balance and fulfillment in their careers.