
Hosted by Skinny Schedule · ENGLISH

Sophie Jude is a Slimming World superstar but also a MUA and skincare specialist for Estee Lauder. In this episode Sophie shares her secrets to day time make up looks. Learn how to get that natural daytime glow! Please Like, follow, and subscribe to me on: Instagram, Facebook , Itunes and You Tube: Skinny Schedule Visit my Website: Home Follow Sophie on Instagram: sophiejude_sw document.createElement('audio'); http://www.skinnyschedule.com/wp-content/uploads/2019/06/Better-ep-13-Sophie-How-to-master-daytime-glow.mp3

http://www.skinnyschedule.com/wp-content/uploads/2019/06/Better-ep-12-Sophie-How-to-be-a-cover-girl.mp3 Sophie Jude was crowned Slimming Worlds Miss Slinky in 2018. Together Sophie and I have lost a combined total of nearly 9 stone! Our success has been featured on the cover of Slimming World magazine and both becoming the face of Slimming World. In this episode we answer your questions and share our tips for slimming success. Please Like, follow, and subscribe to me on: Instagram, Facebook , Itunes and You Tube: Skinny Schedule Visit my Website: Home Follow Sophie on Instagram: Sophiejude_sw

http://www.skinnyschedule.com/wp-content/uploads/2019/06/Better-ep-11-Helen-Booth.mp3 Helen Booth is a boudoir photographer and owner of Masque Photography, which is the first exclusive boudoir studio in Yorkshire. In this episode learn the secrets of: – Looking good naked – Embrace your body – Secrets of body confidence Please Like, follow, and subscribe to me on: Instagram, Facebook , Itunes and You Tube: Skinny Schedule Visit my Website: Home For more information on Helen: https://www.facebook.com/Masqueboudoir Home

http://www.skinnyschedule.com/wp-content/uploads/2019/06/Better-ep-10-Clare-Gonzalez.mp3 Clare Gonzalez is an Advanced Nurse Practitioner and Independent Prescriber, with over 25 years experience in the Nursing Profession and owner of Gravity Aesthetics. In this epsiode we discuss: -The benefits and uses of chemical peels and Dermarolling -How the Plasma Pen works, what its used for and the after care involved – Why the duck bill should be left on the duck! Please Like, follow, and subscribe to me on: Instagram, Facebook , Itunes and You Tube: Skinny Schedule Visit my Website: Home For more information about Clare Gonzalez: Instagram: gravityyorks Facebook: Gravity Aesthetics https://www.gravityaesthetics.co.uk/

http://www.skinnyschedule.com/wp-content/uploads/2019/06/Better-Ep-09-How-to-get-the-Insta-perfect-smile-truths-from-the-Lady-Dentist-.mp3 Kirrin Punia akaThe Lady Dentist, is a principal implant and cosmetic dentist, and owner of The Fresh Smile Clinic. Kirrin is particularly unique as only 14% of dental practice owners and only 5% of implant dentists in the UK are female! In this episode you will learn: -The safest and most effective way to whiten your teeth – Teeth straightening methods with their pros and cons – The perfect dental care routine – Why its time to ditch the manual toothbrush and charcoal toothpaste! Please Like, follow, and subscribe to me on: Instagram, Facebook , Itunes and You Tube: Skinny Schedule Visit my Website: Home You can find Kirrin on: Instagram: @the_lady_dentist and Fresh Smile Clinic Facebook: @freshsmileclinic Homepage

Louisa Ashforth is the creator of the award winning LA skin care range. Louisa was inspired to create her own range of products using her knowledge and expertise of working in and owning a salon in the industry for over 16 years. In this episode discover:~ – Skincare myths busted -How to banish dull skin – Anti ageing secrets Please LIKE, FOLLOW and SUBSCRIBE – new episodes coming weekly Instagram, Facebook , Itunes and You Tube: Skinny Schedule Visit my Website: Home For more Information on LA Skincare: Home Facebook: LA skincare UK Instagram: LA skincare http://www.skinnyschedule.com/wp-content/uploads/2019/05/Better-ep-08-Louisa-Skin-Care.mp3

In this episode our guest is Kelly Hardy who is a teacher and blogger. Kelly shares her experiences of becoming a mum to IVF identical twins, Austin and Rory who were born 14 weeks prematurely. In our first episode we disucss the IVF process and help give insight to the experience, and tips of supporting loved ones going through the process. We hope sharing the story helps break the stigma of the silence around IVF treatment. Please click LIKE and subscribe Follow me on Facebook and Instagram: Skinny Schedule You can follow Kelly and the twins on: Home Facebook: Austin & Rory Instagram: austinandrory http://www.skinnyschedule.com/wp-content/uploads/2019/05/Better-Ep-07-Kelly-Hardy.mp3