On this episode: Jamilah Lemieux is joined by Dr. Cara Natterson and Vanessa Kroll Bennett, authors of This Is So Awkward: Modern Puberty Explained. They explain how puberty has changed over the last few decades, what these shifts mean for today’s kids, and how caregivers can guide these young adults through this transition. If you want to check out more of Cara and Vanessa’s wonderful advice, they also host The Puberty Podcast.

Recommendations:

Elizabeth: Clubhouse Games (Nintendo Switch)

Jamilah: You Are So Not Invited to My Bat Mitzvah

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Podcast produced by Rosemary Belson and Maura Currie.

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Mom & Dad: This Is So Awkward: Modern Puberty Explained

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