Podcast
Sleep and Academics
Hosted by JAY · EN
How the amount of sleep you obtain every night is affecting your mental health and overall academics.
Sources:
https://www.youtube.com/watch?v=WJjw8okKc8c
https://www.youtube.com/watch?v=bom6ZrVwGIc
https://www.youtube.com/watch?v=G0Zj_InJ4BQ
https://www.sleepfoundation.org/children-and-sleep/sleep-and-school-performance
2episodes
Episodes
Newest firstAll episodes
Sleep Deprivation (Sleep Advocacy Podcast)
Oct 20, 202100:04:06Tap to summarizeSleep deprivation affects our mental and physical health in negative ways.
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Sleep and Academics
Feb 28, 202100:02:29Tap to summarizeHow the amount of sleep you obtain every night is affecting your mental health and overall academics.
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