Podcast
Sleep Meditation for Women
Hosted by Sleep Meditation · EN
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
106episodes
Episodes
Newest firstAll episodes
Sleep Meditation for Connection ✨ Feel Supported and Sleep Peacefully
4d ago00:21:03Tap to summarizeHello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll guide you through a calming meditation that reminds you of your connection to others and the world around you. Perfect for loneliness, emotional comfort, and deep sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
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10 Hour Self-Compassion Sleep Meditation 💜 Be Kind to Yourself All Night
5d ago10:01:59Tap to summarizeHello, Beautiful...I'm so grateful you're here with me. This 10 hour sleep meditation helps you release self-criticism and embrace self-compassion as you drift into deep sleep. Perfect for anxiety relief, emotional healing, and uninterrupted rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
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Relaxing Mist Sleep Meditation 🌫️ Relax, Restore and Fall Asleep Peacefully
6d ago00:20:04Tap to summarizeHello, Beautiful...I'm so grateful you're here with me. Let a soothing mist of relaxation wash over you as stress and tension melt away. Perfect for emotional healing, anxiety relief, and deep, restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 Hours of Ocean Sounds & Meditation for Sleep 🌊 Deep Relaxation and Restful Sleep
1w ago03:02:00Tap to summarizeHello, Beautiful...I'm so grateful you're here with me. Drift off to the calming sounds of ocean waves designed to help you relax, unwind, and sleep deeply. Perfect for insomnia, anxiety relief, and peaceful all-night rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sleep Cove Podcast 😴 Guided Sleep Meditation & Sleep Hypnosis
1w ago00:55:18Tap to summarizeHey Beautiful, I don’t know about you, but I love having a few sleep podcasts in my library so I can easily choose something I’m in the mood for each night. And the Sleep Cove podcast is one of my favorites recently. Brought to you by trained hypnotherapist and host Christopher Fitton, Sleep Cove is the home of sleep hypnosis, guided meditations and bedtime stories. Each episode is designed to deliver quick, deep and lasting sleep. So go follow Sleep Cove now on your podcast player so you add it to your sleep library. And now, enjoy this special episode from Sleep Cove. Follow Sleep Cove on Apple Podcasts here -> https://podcasts.apple.com/us/podcast/guided-sleep-meditation-sleep-hypnosis-from-sleep-cove/id1473626965 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Healing Heart Sleep Meditation 🌹 Release Emotional Pain and Sleep Peacefully
1w ago00:22:00Tap to summarizeHello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll guide you through a gentle healing visualization to soothe your heart and help you drift into restful sleep. Perfect for emotional healing, heartbreak, and deep relaxation. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 Hour Sleep Meditation ⚡ Relax After a High Energy Day and Sleep Deeply
1w ago03:02:00Tap to summarizeHello, Beautiful...I'm so grateful you're here with me. If your mind and body are still buzzing from a busy day, this 3 hour sleep meditation will help you slow down and unwind. Perfect for overthinking, stress relief, and deep, uninterrupted sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
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AD FREE BONUS: Sleep Meditation for Energy Healing ✨ Realign Your Energy and Restore Deep Sleep
1w ago09:59:59Tap to summarizeHey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Tonight, I’ll guide you through a calming sleep meditation designed to restore balance, realign your energy, and help you drift into deep, peaceful sleep. This guided meditation is perfect for stress relief, emotional healing, relaxation, and restoring harmony to your mind, body, and spirit. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
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Cooling Sleep Meditation ❄️ Relax Your Mind and Drift Into Deep Sleep
1w ago00:19:02Tap to summarizeHello, Beautiful...I'm so grateful you're here with me. This guided sleep meditation uses cooling imagery and relaxation techniques to help you unwind and fall asleep comfortably. Perfect for stress relief, nighttime restlessness, and deep, restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sleep Meditation for Body Love 💖 Relax, Accept Yourself and Sleep Peacefully
2w ago00:21:46Tap to summarizeHello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll guide you through a sleep meditation designed to help you appreciate your body, release self-judgment, and relax into deep sleep. Perfect for self-love, emotional healing, and calming anxiety before bed. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
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