
The relationship that changed exercise forever.
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Willa Paskin
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Lenny Kasdan
Race the sails.
Willa Paskin
Race the sails.
Jane Fonda
Captain, an unidentified ship is approaching.
Willa Paskin
Over.
Lenny Kasdan
Roger, wait. Is that an enterprise sales solution?
Willa Paskin
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Jane Fonda
Get started today.
Willa Paskin
LinkedIn.com results. Terms and conditions apply. Hi, it's Willa. So, more than a few years ago now, I was out and about in the world when I heard the Dolly Parton song 9 to 5 playing Tumble.
Lenny Kasdan
Out of bed and I stumbled to.
Willa Paskin
The kitchen and as I was listening, something like this ran through my head. Oh, I like this song. And I like the movie. It comes from the 1980s Workplace Comedy Co starring pardon Lily Tomlin and Jane Fonda, who actually produced the movie, too. Fonda produced a lot of movies, didn't she? All of them were really big hits and they had progressive themes. And they had progressive themes because Fonda was an activist, although a lot of people really don't like her for that. I remember her though, for sure, from the COVID of my mom's vinyl record of the Jane Fonda workout, stretching her legs and wearing leg warmers. I can't swear that's exactly what ran through my head as 9 to 5 was playing, but it was something like that. And as this jumble of Jane Fonda thoughts ran through my brain, so did another one. Jane Fonda would make for a great decoder ing subject. I mean, how do actress Jane and activist Jane and exercise Jane all fit together? So that's what you're about to hear, the first episode of our two part decoder ring. All about Jane Fonda. This one is about how the Jane Fonda workout came to be. Next time, we'll play you the second episode about how the exercise tape fits into the career of Jane Fonda. More largely as you'll hear these first came out in the summer of 2020, just a few months after the start of the COVID pandemic. It's a whole five years ago now, but this episode is still one of my very, very favorites. I hope you enjoy. I can see that you're here, but you're muted.
Jane Fonda
Hi, Willa. Hi.
Lenny Kasdan
There you are. Hello.
Willa Paskin
Hi. Hi. A few weeks ago, I had a Zoom call that I was really excited about.
Jane Fonda
I'm Jane Fonda and I'm talking to you from Los Angeles, and I'm an actor and an activist.
Willa Paskin
There are so many things that one could want to speak with Jane Fonda about, but I just wanted to talk with her about one thing in particular. The Jane Fonda Workout.
Jane Fonda
Are you ready to do the workout? Yeah.
Willa Paskin
Do it.
Jane Fonda
This is the beginner's workout. Stand with your feet a little more than hip distance apart, stomach tight, buttock pulled in, pull out of your torso and head right to and Back to.
Willa Paskin
In 1982, the Jane Fonda Workout became the best selling home video of all time. Over the next decade plus, it and its 22 follow ups were would spawn a fitness empire, sell over 17 million copies, and transform Fonda into a leg warmer clad exercise guru.
Jane Fonda
Yes.
Willa Paskin
1.
Jane Fonda
Make it burn. 3, 4, 5, 6, 7 and.
Willa Paskin
40 years after its initial release, the workout tape is having a moment. Like Amazon and Yeast, it has been a beneficiary of the pandemic. People are doing it alone and on Zoom. They're tweeting about it, writing about it. Jane Fonda. Tiktoked about it.
Jane Fonda
TikTok. My name is Jane Fonda and I'm going to bring back the Jane Fonda workout.
Willa Paskin
The workout is in the air and I figured that's why she agreed to speak with me about it. She had one condition, though. She would only do the interview if she could do it with a woman named Lenny Kazden.
Lenny Kasdan
Lenny Kazan has survived all these years.
Willa Paskin
Jane and Lenny have known each other for over 40 years. They met in the late 1970s when Lenny was the instructor of an extremely popular exercise class in Los Angeles. And Jane, a lifelong ballet dancer. Form of exercise.
Jane Fonda
I want to interrupt. Linda, your face looks so beautiful.
Lenny Kasdan
I actually had a makeup person come before it was audio, but I'm happy about it.
Willa Paskin
In the four decades since their initial meeting, there has been a lot of water under their bridge. And within seconds of starting to speak with them, it became clear to me that that water and not an oral history of the Jane Fonda workout was going to be the subject of our call.
Jane Fonda
This is an important interview that we're doing, Willa, and let me explain why. And I'm very moved that we're going to do this I have become famous for the workout. It's been known as the Jane Fonda workout. But the person that created the workout was not me. It was Lenny Kasdan.
Willa Paskin
Jane has written and spoken about Leni, but they had never done an interview together before this. She was doing it now to try to credit Lenny and to make amends for a wrong she'd done her back in the 1970s.
Jane Fonda
I did not really understand who Lenny was and what the workout meant to her. And it was like it was. This is her Sistine Chapel. She put it together deliberately, and it was her life. And I am sorry to say that I didn't really realize that Lenny, for.
Willa Paskin
Her part, appreciated what Jane was doing. She wants the credit that she deserves, but she also wanted to make it really clear that she's fine, she's good. She's not fixated on any of this.
Lenny Kasdan
I'm loving my life, and I'm happy, and I'm so glad, because in today's world, you better be healthy.
Willa Paskin
This dynamic happened all call long. Jane wanted to bring it back to Lenny. Lenny wanted to bring it back to how she's fine. Meanwhile, I just wanted to talk about the exercise tape and how it was made, even though the tape itself was made years after Jane and Lenny had fallen out. I got off the call thinking, I can make this work. I can do the episode that I've been imagining and reporting about how the 1982 exercise tape came to be. But that's not really the episode they want me to do. They want me to do an episode about Lenny. I'm not going to do that, though. But I had always been planning to follow up with Lenny to take a detailed personal history, which would have taken up too much time on our call with Jane. And it was during this second call that I began to wonder if the conversation I'd had with Jane and Lenny, which had seemed so sweet and lovey as to be almost cloying, might not have been a lot more complicated than I'd first thought. Was it okay for you, that last call?
Lenny Kasdan
I thought it was good. What do you mean? With Jane?
Jane Fonda
Yeah.
Willa Paskin
With Jane? Yeah. Yeah, yeah, yeah.
Lenny Kasdan
With Jane. Yeah. Well, that's the first time we've talked about it, actually, in our life.
Willa Paskin
Really?
Lenny Kasdan
Yeah. So there's a lot going on.
Willa Paskin
Yeah, I could tell. I mean, I was like, I shouldn't even be here. Like, you guys should just be talking.
Lenny Kasdan
Yeah. We made an appointment about, I don't know, 20 years ago to meet with our therapist, and I was going to lay out all the pain and agony and everything. And that was a 9 o' clock appointment. At 6:30, the biggest earthquake happened. And I just said, wow. I knew she was powerful, but God, that's really powerful. We never had the meeting until you.
Willa Paskin
What I started to realize was that within the subtext of my zoom conversation with Jane Fonda and Lenny Kazdin had hung the weight of decades of friends, indifference, betrayal and love. A subtext I was only just beginning to get clued into. What had gone on between these two women? What was going on with them now? And why on earth was I a witness to it? It turns out in agreeing to talk to me, they hadn't just given me an interview. They had handed me a kind of puzzle, a jigsaw portrait of an extremely long, fraught relationship. It's not what I had been expecting or looking for, but when Jane Fonda hands you a jigsaw puzzle, you try to put it together. This is Decodering, a show about cracking cultural mysteries. I'm Willa Paskin. We're gonna do something that we haven't done before. A two parter. In two weeks, we're gonna do the episode we were planning to do all along about the 1982 workout tape and all it wrought. It's a story that involves the creation of the modern gym, basically the entire VHS market, dozens of ridiculous celebrity exercise tapes. And that hinges on the changing ways we have seen Jane Fonda, one of the most substantial and controversial celebrities of the last 50 years, the Vietnam War and her activism there. But we're going to start with something more intimate. The story before the story. A look at the complex relationship that birthed the workout in the first place.
Lenny Kasdan
Place.
Willa Paskin
It's a tale about creation, regret, fame, forgiveness, trauma, survival, politics and exercise. And when it's done, hopefully you'll know more about someone you didn't, and also more about someone and something that you did. So today on Decoder Ring, who created the Jane Fonda workout?
Jane Fonda
Foreign.
Willa Paskin
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Jane Fonda
People who are listening to this broadcast who have had a difficult life, who have had challenges, I can tell you one thing. I have never met a human being that has had a more challenging life than Lenny Kazdin. And I'm so proud of her. And I just want to say that.
Lenny Kasdan
You make me cry. Thanks, Jane.
Willa Paskin
I didn't know what Jane was alluding to. So when I spoke with Lenny one on one, I asked her, if you're comfortable, I want you to tell me.
Lenny Kasdan
Some of what was going on in your life that was making things so crazy and hard. Oh, well, I just had the worst childhood for parents. My mother was a paranoid schizophrenic with bipolar affect complicated by alcoholism, just for openers. And then I didn't know my dad. I think I met him around 12 years old. And so I was just a tomboy. I could run away and nobody missed me. My mom was always surprised to see me when I walk in. She'd go, oh, hey, hey, how's it going? So I was virtually on my own from almost day one.
Willa Paskin
Lenny, who spells her name L, E, N. I grew up in Newport Beach, California in the 1950s. She remembers getting on a SW some other little girls and being told, you can't swing with us. You're too ugly and running off to hide. She remembers jumping off railroad cars with her friends if she got scared because the train was going too fast to jump off. She stayed on until the next stop and then walked the tracks back home. And she remembers roller skating. One day a woman zipped up to her at the rink.
Lenny Kasdan
I think she thought it was a boy with the name Lenny in my hair I had cut at a barbershop. She came up to me and she really handled those skates.
Willa Paskin
She invited Lenny to a club meeting that Sunday night. Lenny went and started competitive pairs roller skating, which is very similar to pairs ice skating and was at the time enjoying its first major wave of popularity in America.
Lenny Kasdan
This is roller skating, America's favorite fun.
Willa Paskin
Sport, a wholesome year round recreation.
Lenny Kasdan
One of our truly great all American.
Willa Paskin
Participant sports skating changed. Leni's life, saved her life. She says she was looking for structure. She needed a structure and athletics and exercise with coaching, guidance, discipline. They gave it to her. But even the skating couldn't stop what was going on at home.
Lenny Kasdan
I kept getting thrown in what I call jail, but they called it protective custody because my mother would break down. They would put her in a state mental institution and there was no one else. So at 16, I married my skating partner, which made me an adult. So now everybody can have their breakdown and I'm good.
Willa Paskin
Her husband, who had been the president of her roller skating club, was about 20 years older than her. It started a pattern for Lenny of getting married in times of doubt.
Lenny Kasdan
I was 16 when we got married, had two children by the time I was 20. I lost the first one to SIDS. The second one survived. She was walking around right now. I love her to death.
Willa Paskin
Lenny's daughter Lori was in the room with her while we were talking, chiming in sometimes to jog her mother's memory. You may hear her at certain points in the audio. Leni's first marriage didn't last very long. And by the time it was over, it was the 1960s.
Lenny Kasdan
Absolutely would have won medals as a hippie. I mean, I ripped through the 60s like big time and had a little baby on my hip and we'd go to Love ins and all the concerts and we just went up and down the coast.
Willa Paskin
She got married again to a doctor. When they got divorced, Lenny, who was all of 25 or 26, realized she needed some discipline back in her life. She got seriously into dance, going to a dance academy to learn how to teach. And she also got seriously into psychoanalysis. One day, her analyst suggested she go to her daughter's school and offer to teach the students to dance.
Lenny Kasdan
So I went there and we got the sixth grade boys and we decided we danced and I worked them hard and we put on a performance that knocked everybody out. And that was the beginning, it was.
Willa Paskin
The beginning of Lenny's career as a fitness instructor. So before going forward with Lenny's story, I want to go back and give you some context about the dance inflected fitness world Lenny was about to enter. Americans first really started paying attention to fitness as a way of being healthy, living longer and staving off heart disease in the 1950s. But at that time, there were a lot of things about fitness that we did not know yet. Exercise, how long do you do it for? How sweaty should you get? Should you get sweaty? There are plenty of people, they're asking their doctors, you know, should I exercise? How long? And doctors don't know what to say. Shelly Mackenzie is the author of Getting the Rise of Fitness Culture in America. And in fact there are some anti exercise physicians saying that it's a bad idea. Saying that you're born with a finite number of heartbeats and that exercise is going to make you use them up too fast and that you know too much vigorous exercise will kill you. Even experts and instructors who were sure about exercise's benefits tended towards workout routines that seem by today's standards fairly unstrenuous. And this was especially true for women who weren't supposed to be doing hard physical exertion for social reasons as well.
Jane Fonda
Jane Fonda up until the 70s there, there was no workout for women. If you went to like I did to the Beverly Hill Women's Health Club in Beverly Hills, Lenny knows this. What you did was you stood on this thing with a strap around you and it kind of made you.
Lenny Kasdan
I remember that, remember that. That was it. It was like tenderizing our behinds, right?
Jane Fonda
Tenderizing our behinds. But women weren't supposed to break a sweat. Women weren't supposed to have muscles. It just didn't exist.
Willa Paskin
This started to change in earnest with a couple of bestselling books. One of them, Aerobics, by a former Air Force surgeon named Ken Cooper, was published in 1968. It contained concrete steps for assessing and improving your fitness level and sold millions of copies along with a book by Bill Bowerman, the track coach and future co founder of Nike. It would kick off the jogging craze. But Cooper's book also inspired another set of people, women dancers. Shelly Mackenzie Again, people are hearing, get exercise, get exercise, get exercise. The acceptable sports background for women, if you think about it, is dance, right? That's where women are allowed to get sweaty and to use their bodies. Over the course of the 70s, what happens is that women who have dance training in various parts of the US are figuring out ways to accomplish the fitness goals. But they do it by setting dance moves to the hip.
Jane Fonda
Sugar, come on and shake that cute little booty of yours.
Willa Paskin
Jazzercise, an enthusiastic workout in the spirit of a jazz dance class was founded in 1969 by Judy Shepard Musset. It was, to quote some of its press materials, a jazz filled fitness program that conditions your body and lifts your spirit, puts a smile on your face and a bounce in your step. Jazzercise wasn't the only dance based exercise program to take off in the 1970s. A woman named Jackie Sorensen founded aerobic dancing around this time, which, though less well known today, was just as influential. Skip right. Run back knee lifts.
Lenny Kasdan
One, two, three, skip right.
Willa Paskin
These fitness programs and others like it spread grassroots style, woman to woman, across the country. The women teaching these classes tended to wear leotards and leg warmers because that's what dancers wore and they were dancers. The classes usually took place in any space that was big enough. Community centers, churches, school basements. By the mid-1970s, this style of exercise, while by no means everywhere was, was popular enough that a small handful of boutique brick and mortar studios had started to pop up in cities like Los Angeles. And this brings us back to Lenny Kasdan. Lenny is of course, also a female athlete from a dance and roller skating background. After working with the sixth graders, her first job was at the aforementioned Beverly Hills Health Club, which had an old, sleepy, affluent clientele. She took over a half hour exercise class and made it her own. She stretched it out, started with a warmup, and then isolated the different muscle groups in a taxing rapid sequence that includes poses from ballet and other dance disciplines. She spent hours and hours in her living room timing and counting out the different sections, figuring out the right tempo, the right order so everything fit together correctly. It had a beginning and a middle and an end. Basically, it was choreographed.
Lenny Kasdan
It's really just kind of a reorganized dance class.
Willa Paskin
If you're curious about what Lenny's class was like at the time, it was faithfully reproduced by Jane in the Jane Fonda Workout Challenge, a follow up to the original workout tape that came out in 1983. Lenny's class was so hard that Jane had modified and shortened it for the original workout. There's something missing from that clip, though, that Leni's classes always had and that the previous instructors who had led the class with snapping and clapping hadn't used. Pop music, vinyl records of, say, Fleetwood Mac, Stevie Wonder, Al Green.
Lenny Kasdan
When I got in there, I asked if I could add music to it. And then all of a sudden there was no room. It was just a happening one.
Jane Fonda
Make sure your torso is lined up with your leg.
Willa Paskin
Lenny became an in demand instructor. She worked for a little while at Richard Simmons exercise club, the Anatomy Asylum. And she came to the attention of Gilda Marks. Marks was another exercise pioneer with a dance background who owned a number of upscale fitness studios in LA called Body Design by Gilda. One day she went to scope out Lenny in person.
Lenny Kasdan
And so Gilda walks in in a complete disguise with a hat Coat, sunglasses and a cane. Okay. Obvious in the middle of summer, she was coming down to see me teach. She needed to hire someone to teach in her studio in N. Century Cities. And I wouldn't go unless I could teach my own theory. I didn't want to do what anybody else did.
Willa Paskin
So it's 1978 and Lenny's teaching in a penthouse studio in Century City. And that's when Jane Fonda walks in.
Jane Fonda
I had made a movie called China Syndrome and I broke my foot doing that. And the next morning movie I was going to do was called the was called California Suite. I had to wear a bikini. And I was used to doing ballet. That was my form of exercise. I was panicked because I had to get in shape. And my stepmother said, well, I go to this workout. And so I went. I had never done calisthenics. I didn't know from aerobics. I walked into this room, there was this person in the front, Lenny, this tiny little person with short brown hair with a kind of fabulous boyish body that was just like perfect. And the room had about 60 people in it. She put on some music. They were records. They were vinyl records. She dedicated the class to the first woman to have ever sailed around the world. Maui James St. And she started. It lasted an hour and a half. It never stopped. The next day I couldn't move. My body had never been through anything like it. I fell in love. I was blown away. I had never seen anything like it. I became addicted.
Willa Paskin
Everyone can use a little help to shape the direction of their lives. From fitness routines to mental resilience, to navigating personal goals. That's what the Life Kit podcast from NPR is here to do. Life Kit offers real stories, relevant insights and clear takeaways to help you meet those large and small decision making moments with confidence and clarity. Trusted voices and expert advice can help take you to the next step, however big or small. Listen to Life Kit to hear thoughtful conversations that unpack the emotional and practical side of personal wellness along with actionable guidance you can actually use. Get help tackling common issues like relationships, finances, parenting and your career. Then walk away with a game plan you can implement right away. Life Kit isn't just another podcast about self improvement. It's about understanding how to live a little better. Starting now. Listen now to the Life Kit podcast from npr. You know those little check ins, like calling your grandmother to say happy birthday or texting your friends just to gossip. Feels good, right? It's those shared moments that matter most. Because staying connected matters that's why in the rare event of a network outage, AT and T will provide proactively credit you for a full day of service. That's the AT and T guarantee. So take a moment to connect. Make the call to your parents you've been putting off. Send a quick message to an old friend and do it all, knowing you've got AT and T behind you. Credit for fiber downtime lasting 20 minutes or more or for wireless downtime lasting 60 minutes or more caused by a single incident impacting 10 or more towers must be connected to impacted tower AT on onset of outage. Restrictions and exclusions apply. See att.com guarantee for full details. AT and T Connecting changes everything. So to go forward and fit in a few more puzzle pieces, I have to go back again to fill in the history of the other person in this story I have to Talk about Jane Fonda Jane Fonda, actress, author and award winning creator of one of the most innovative and inspiring approaches to physical fitness, Jane Seymour Fonda was born In December of 1937, the daughter of Henry Fonda and Francis Ford Seymour. Jane adored her father, an emotionally remote movie star who appeared in films like Grapes of Wrath and 12 Angry Men. Jane's mother was bipolar and her mental health got worse as Jane got older. She was hospitalized frequently, and When Jane was 12, she died by suicide in a psychiatric facility. Jane was told it was a heart attack and only learned the truth after reading about it in a movie magazine. As this anecdote suggests, Jane grew up in a family that did not talk about feelings. In her autobiography, My Life so Far, she writes extensively about learning from a young age that she should suppress her emotions and stoically soldier on, which made her extremely competent but often totally alienated from herself. She began appearing in movies in 1960, though her first film, Tall Story, like many of her earliest pictures, was not particularly distinguished.
Jane Fonda
Basketball players flock to Custer, don't they? They're usually tall, aren't they?
Willa Paskin
Why, of course, what better reason could a girl have? Tall girl, tall boy.
Lenny Kasdan
It all adds up to tall story.
Willa Paskin
In 1965, she appeared in her first really notable film, Cat Ballou, a western comedy in which she played the title character. That same year, she married the French director Roger Vadim, with whom she would soon collaborate on 1968's sci fi pop art movie Barbarella. In that movie, Fonda plays the title character, a representative of the US Government who frequently finds herself wearing little to no clothes on a groovy and futuristic spaceman.
Jane Fonda
I'm positive I Could get you some sort of recompense for my government. I mean, if there's anything you need or that I can do, please tell me.
Lenny Kasdan
Well, you could let me make love to you.
Jane Fonda
Make love, did you say yes?
Willa Paskin
What do you mean?
Jane Fonda
You don't even know my psycho cardiogram.
Willa Paskin
Barbarella is still one of Fonda's most famous roles and she's very winning in it, both hilariously wide eyed and totally in on the joke. But it, like all of Fonda's parts up to this point, are not quite what I think of as quintessentially Jane Fonda roles. They don't make full use of her ability to project intelligence and a barbed vulnerability. Those qualities would only get their first proper showcase in her next film, 1969's they Shoot Horses, don't they?
Jane Fonda
Maybe it's just the whole damn world is like central casting. They got it all rigged before you ever show up.
Willa Paskin
Dark as a black hole. They shoot horses, don't they? For which Fonda would receive her first Oscar nomination is about a depression era dance marathon whose contestants are so economically desperate they're willing to die on their feet from exhaustion to win a little bit of money. Fonda plays the bleakest of all the competitors in an uncompromising performance that established her as a different kind of actress than people had thought.
Lenny Kasdan
I'm so sick of the whole stinking thing. What thing? Life.
Willa Paskin
The historian Mary Hirshberger, in her book Jane Fonda's War, a political biography of an anti war icon, notes that there were a lot of resonances between they shoot horses, don't they? And the still raging Vietnam war. The dancers are told they can survive if they dance to victory. They sleep in barracks, basically doctors and nurses fix them up and send them back out to compete, Hershberger writes. Audiences in 1970 were not indifferent to this symbolism. The film established Fonda as a person to whom politics mattered before she first spoke out publicly on the war. But she would soon speak out publicly on the war in France with vadim in the mid-1960s. Fonda had paid little attention to the news. But that changed in 1968 when pregnant, she had to go on a month of bed rest seeing footage of what was going on in Vietnam on tv. She began to pay a attention soon after she was given a book by a young gi, an army resister, titled the Village of Ben Suk by Jonathan Schell, which had first been a series of articles in the New Yorker. It's about the US Army's leveling of a Vietnamese farming community, and it politicized her.
Jane Fonda
All the deaths on both sides, be they the liberation people struggling or the Arvon troops, all of those deaths are American responsibilities because South Vietnam and the division of Vietnam is an American invention.
Willa Paskin
She moved back to America and got a divorce.
Lenny Kasdan
Do you ever miss living in Europe?
Jane Fonda
No. No. One day in 68, about the time of the Chicago convention and the riots, I went to the fish market and I suddenly said, what am I doing here?
Lenny Kasdan
What am I doing here?
Jane Fonda
And I.
Willa Paskin
We're going to explore Fonda's activism and the reaction to it in detail in the next episode. But for right now, what I want you to know is that at this point, Fonda is a full time activist as well as an actress. In 1971, she stars in the thriller Klute, where she gives a monumental performance, a watershed in American screen acting as the sex worker Bree Daniels, a part she performed while feverishly doing anti war work during set break.
Jane Fonda
What's the difference between going out on a call as a model or as an actress?
Lenny Kasdan
As.
Jane Fonda
As a call girl, you're successful.
Willa Paskin
As a call girl, you're not successful.
Jane Fonda
Because when you're a call girl, you control it. That's why. Because someone wants you.
Lenny Kasdan
Not me.
Jane Fonda
There are some johns that I have regularly that want me, and that's terrific.
Willa Paskin
In 1972, she wins an Oscar for her performance and later in the year goes on her infamous trip to Saigon, the one that will later get her branded Hanoi Jane. After the triumph of Klute, Fonda steps back from acting to focus on her anti war work, appearing in only a handful of movies over the next five years. She cared about acting, but social justice was more urgent for her. Here she is in the late 1970s on Boston's the Good Day show, talking about this period of time.
Jane Fonda
I once had to give up a film career because of my politics, and I might have to again, and I would be prepared to do that, but I would be miserable because I take my work real seriously.
Willa Paskin
Fonda appeared on the Good Day show with her second husband, Tom Hayden.
Lenny Kasdan
When asked what was the greatest award you've ever had?
Willa Paskin
She answered this way.
Jane Fonda
Oh, God, I think when Tom wanted to marry me.
Willa Paskin
Hayden was a movement heavy. He was the author of the Port Huron Statement, the founding manifesto of the student activist movement. He'd been a key member of Students for a Democratic Society, and he was a leader at the 1968 protests of the Democratic National Convention, for which he'd been prosecuted by the Nixon administration. As one of the Chicago Seven, Fonda and Hayden met through activism. And their romantic relationship from the start was completely intertwined with it. In 1976, with the war finally over, Fonda began acting in earnest again and Hayden sought public office. He primaried California's Democratic senator and lost. Afterwards, Fonda and Hayden started a political action committee called the Campaign for Economic Democracy ced, which tried to enact progressive leftist policy in California. Their appearance on the Boston talk show was as part of a press tour for ced, not one of Jane's movies.
Lenny Kasdan
Well, I should tell. I think everybody's aware of the fact that you're got a new organization going. The CED fights inflation and gets results. Now, right off the bat, you're gonna. You're zeroing in on energy, housing, health and safety, economic justice and women. Have you had protesters?
Jane Fonda
The Ku Klux Klan, the Nazis and Young Americans for Freedom.
Willa Paskin
From the start, the CED was funded in part by Fonda's earnings. And Fonda's career was going better than it had ever been. She had gotten really good at melding her values and her art. Starting in 1977, she had a string of critical and commercial successes, many of which she developed herself. That had politics and a point that used Fonda's activist brain, but that also worked as movies, which is very rare for a typical issue film. Probably the best known of these today is the feminist revenge comedy 9 to 5, in which Fonda co starred with Lily Tomlin and Dolly Parton. But before that, she made Coming Home, for which she won her second Oscar, about a returning Vietnam vet and the China syndrome, a film about the dangers of nuclear power and unethical businesses that came out just days before the Three Mile island disaster.
Lenny Kasdan
We're on the air.
Jane Fonda
I met Jack Adele two days ago, and I'm convinced that what happened tonight was not the act of a drunk or a crazy man. Jack Adele was about to present evidence that he believed would show that this plant should be shut down.
Willa Paskin
It's on the China syndrome that Jane breaks her foot and has to stop ballet dancing and so starts looking for other ways to exercise. And that brings us back to where we started from in 1978 in a penthouse exercise studio in Los Angeles. Some days we celebrate the wins, like calling your best friend to congratulate them on a big promotion or texting your grandmother happy birthday. Other days we work through the tough stuff, like calling a partner to deliver bad news. Whatever the reason for picking up the phone or sending that message, staying connected matters. That's why in the rare event of a network outage. AT and T will be proactively credit you for a full day of service. That's the AT and T guarantee. So what are you waiting for? Send that message to someone you miss. Make that call you've been putting off because those are the moments that matter most. AT and T connecting changes everything. Terms and conditions apply. Credit for fiber downtime lasting 20 minutes or more or for wireless downtime lasting 60 minutes or more caused by a single instance incident impacting 10 or more towers must be connected to impacted tower at onset of outage. Restrictions and exclusions apply. See att.com guarantee for full details. This podcast is brought to you by Progressive Insurance Fiscally responsible financial geniuses, Monetary magicians. These are things people say about drivers who switch their car insurance to Progressive and save hundreds because Progressive offers discounts for paying in full, owning a home and more. Plus, you can count on their great customer service to help you when you need it. So your dollar goes a long way. Visit progressive.com to see if you could save on car insurance, Progressive Casualty Insurance Company and affiliates. Potential savings will vary. Not available in all states and situation so Jane, trying to get in shape for a forthcoming movie, starts coming to Lenny's class every day. And the days there aren't classes, she hires Lenny to teach private ones at, say, Barbara Streisand's sister's apartment or Jane Fonda's ranch. Lenny even makes Jane a vacation location cassette tape to use when she's not in la, and Jane starts to teaching the routine to the female staff on one of her movie sets. They're spending a lot of time together, but they're not exactly intimate.
Lenny Kasdan
When you have a life like mine and someone asks you, that's the worst thing. I think the reason my classes never stopped is I didn't want anyone to ask me anything.
Jane Fonda
She was a very mysterious little character. She was this little person who would come in and do this thing for an hour and a half that people became totally addicted to and then she would disappear.
Lenny Kasdan
Yeah, I was kind of like Johnny Carson.
Willa Paskin
Jane was struggling with her own things too.
Jane Fonda
Well, I was totally compulsive. I had been bulimic from age 15 to in my 40s around this time, and I had gone cold turkey. You know, it's very hard. It's hard to give up an addiction and it was very hard for me. But it was a matter of life and death. And with what the workout did for me was fill in that hole. It made it easy for me to not Go back to having eating disorders. It was a way that I could kind of control my body without having to do bad things to it.
Willa Paskin
So here they were, two people who saw a lot of each other but maybe didn't know each other as well as they thought. And then they decided to go into business to together. It starts in Jane's telling when she and her husband Tom Hayden were trying to figure out how to raise more money for the Campaign for Economic Democracy, which was very expensive to run. She read an article about a fringe political character who funded his organization with a sideline computer business.
Jane Fonda
Tom and I said, oh wow, we gotta start a business that can fund the Campaign for Economic Democracy. And we thought of all kinds of things. And then one day we had a ranch that was a children's camp up north of Santa Barbara. And Lenny and I were going up there and she was in the car ahead of me. And I remember we stopped for gas and I remember exactly where it was and I thought, oh my God, this could be the business.
Willa Paskin
The idea here was not to film a best selling workout tape. It's 1978, video is barely a thing. The idea instead is to open an exercise studio based on Lenny's exercise technique. The two of them throw themselves into the project. Lenny's scouting locations and hiring staff and talking to architects. They pick out a space on Robertson Boulevard in Beverly Hills and a name Jane and Lenny's Workout. But there are no contracts, no official deals of any kind. And Lenny for her part, doesn't even know that the whole point of the business as far as Jane is concerned is to. It's when they start to make everything official that it all goes pear shaped. So I need to give you the basic gist of what happened because it's hard to parse just from what Jane and Lenny said on the call. Going into the call, I had this gist myself because Jane wrote about all of this in her autobiography. Jane says she was persuaded by her lawyer that would make the most financial sense to have CED own the business, even though this would shut Lenny out. At the time, Jane could only see the forest, not the trees, only the CED and the value of its work, which was so intertwined with her marriage that Lenny became an afterthought. And as this is going down, Lenny just removes herself from the situation. She tells Jane that she's met a man with whom she's going to sail around the world and she leaves, abdicates with nothing to show for it.
Jane Fonda
Lenny and I went and had lunch. She Just, you know, she told me that she felt that given the way things were going, she didn't see her place in it very clearly and that she was going to go sailing around the world. And that's what happens. But I feel badly that she never got the credit publicly that she deserved for the workout.
Lenny Kasdan
Thanks.
Willa Paskin
On the phone with Jane, Lenny pretty much matched her tone.
Lenny Kasdan
Well, we didn't do it together. I had this guy who wanted to get married and sail around the world. He was building a 76 foot cutter named Free Spirit. That was gorgeous. I thought, well. And I was used to working alone and without an education and all of a sudden people are talking about other things and I go, wait a minute, wait a minute. It got too business, like, I guess or something, I don't know.
Willa Paskin
But did you have. Did you have like, at the time, like, did you have any feelings about, like, it took over the world? Like, did. Was that, like, how did that make you feel? Like, what did it feel like?
Lenny Kasdan
I just felt kind of bad that I had a lot to do with it, but I couldn't tell anybody because they'd look at me like I was nuts. So I just never mentioned it. Sucked it up. Hey, it is what it is. I'm not sorry about it. I mean, I've had a phenomenal life. It wasn't like I went left and went into the ditch. I sailed around the world on an amazing boat.
Willa Paskin
As you can probably tell from my fumbling question as I was on Zoom listening to all of this, I was thinking, Lenny's holding back. Like we're talking about getting elbowed out of a million dollar business based on one's own work. Either she's super enlightened or that has to have sucked way more than she's letting on. But that's what people do with journalists all the time. They put on their best face. So even as I was thinking, this is kind of whitewashed, I was also thinking this is just the version of the story that Jane and Lenny want to tell. One with the mutual admiration dialed up and the edges the conflict dialed down. So what happened next surprised me, which was that on the phone by herself, Lenny was ready to get right into how painful this had all been for her.
Lenny Kasdan
Jane handed me a contract which might as well have been a job application. She wanted me to sign the contract. We actually had a lunch. We were sitting at a table and she looked at me and she said, this is going on with or without you. And that was that. I mean, you just literally took everything from me. I didn't have anything else to do. It destroyed me. Of the top three things and I lost a child. That's one of them.
Willa Paskin
When she was talking to me, Lenny repeated a phrase a couple of times.
Lenny Kasdan
They weren't thinking about me at all.
Willa Paskin
For a person who grew up with a mother who always acted surprised whenever she showed up, who, in other words, was not thinking of her nearly enough, this whole situation felt horribly familiar. In a number of ways, it was pretty bad.
Lenny Kasdan
And it reminded me back on the schoolyard, where you're too ugly, you can't swing with us.
Willa Paskin
So she did what she knew how to do. She left in her own words, she went on a soul retrieval out on the ocean. It wasn't just that a man who would become her third husband was building this beautiful boat. Lenny's father, who she'd met when she was around 12, had been a world class sailboat racer too. Sailing meant something to her. She was out on that boat for six years. And it's while she's on that boat that the workout business, one that no one had had such high expectations for, just takes off. Lenny's not there when the exercise studio, now called simply the Workout, opens to the public in Beverly Hills in 1979. She's not there when it becomes an immediate smash, serving 70,000 clients a year. She's not there when it expands to Encino and San Francisco, when it becomes a best selling book, when it becomes a chart topping video, and then another video and then another, minting money all the while, even on the other side of the world, Lenny hears about it.
Lenny Kasdan
It was real tough on me hearing about all, oh, it's a cash cow. Oh my God, it's making so much money. I walk in a hotel in New Delhi, India. There's a life size cutout with all her videos.
Willa Paskin
The whole thing is such a hot property that everyone wants credit for it, even as Lenny, whose technique is the bedrock of the whole enterprise, goes unmentioned. Here's Gilda Marks, the fitness entrepreneur who came to scope out Lenny's class in disguise and who had employed Lenny in her studio when Jane met her, saying Jane's doing her technique. In a 1983 interview on Canadian TV.
Lenny Kasdan
Jane Fonda, who began her exercise career in my studio, learning the body design program has made it a way of life for herself and millions of people. She's made a fortune.
Jane Fonda
Let's.
Lenny Kasdan
She's just done an incredible thing in bringing the awareness of the body design program to millions of people.
Jane Fonda
She worked out with you for Seven.
Willa Paskin
Months, didn't she, Preparing for California sweetness?
Jane Fonda
Longer than that.
Willa Paskin
When Lenny returned from her sojourn on the ocean, it was to a whole new fitness scene, one that had been so altered by the Jane Fonda workout that people were now wearing sneakers and instructors talked into microphones, which would have been unfathomable in the 1970s. She eventually integrated back into this new world, though, and became a personal trainer. Jane spent much of the 80s focused on the workout business. But in 1991, divorced from Tom Hayden, she married CNN founder and billionaire Ted Turner and retired from acting. So if you were to have made in the early 1990s, a movie about the Jane Fonda workout and all of its success, those two things I just said about where Jane and Lenny end up would be like the pieces of text that flash at the end of the film telling you how everything turned out. The story of the workout, it seems like it's over. But this isn't just a story about the workout. It's a longer story about the relationship between these two women. And that story is just about to pick up again. Jane and Leni's saga restarts in the mid-1990s when Jane walks into another Los Angeles gym.
Lenny Kasdan
Eighteen years later, she walks into pro gym. And I'm standing there, and she goes, lenny, like that. And I said, I know you thought I was dead.
Willa Paskin
They sit down and talk, and after everything that happened, they start a tentative friendship.
Jane Fonda
We stayed together. We stayed in touch. She was telling me her life story. I said, I had no idea. I didn't know any of this. And she said, you never asked. And that was how I really started asking her about herself and getting to know her.
Willa Paskin
Lenny filled in some more details, she says. A few days after she and Jane ran into each other, Jane's husband, Ted Turner, gave her a call.
Lenny Kasdan
I get a call from Ted. Ted says, hey, I need a workout. Maybe you could work me out. I said, okay. So he came in, worked him out. Of course, we hit it off. Cause I was there when he won the America's cup because I'm a sailor.
Willa Paskin
In 1977, Turner, who in the world of yacht racing really did count as a scrappy underdog, had won the America's cup and become one of Lenny's heroes. A few days later, Jane and Ted invite Lenny to Colorado, where Ted was giving a commencement speech.
Lenny Kasdan
And then we were sitting there, and then he says, well, I'd like you to see my ranch. And I. I said, okay.
Jane Fonda
And she became a friend of me and Ted, you know, and whenever we came out here, we would go to dinner together and, you know, Lenny would come with us to places.
Willa Paskin
Some pretty amazing things actually in my life so far. Jane's autobiography, Jane even says that when she found out Ted Turner had cheated on her, she holed up in a hotel in Beverly Hills. And the only person she told was Lenny, who would come every day and give her coffee, nips, candies and hold her hand. Lenny was Ted's trainer and they had become close friends. He would walk her daughter down the aisle and he kept calling, trying to get her to get Jane to give him a second chance. She did. Jane had Ted meet her at Lenny's apartment where he won her back. As this suggests, they were all close, but they did not talk about the workout.
Lenny Kasdan
I never confronted her on it. I don't think there would have been anything to gain by bringing that up. They were inviting me to incredible places, showing me their ranches. I just thought that getting along is a lot better than bringing up something 20 years ago.
Willa Paskin
Actually, that's not entirely true. At one point early on in their new friendship, Lenny set up a therapy session where she planned to lay it all out for Jane with both of their therapists there. But as she mentioned at the top of the episode, there was an earthquake instead.
Lenny Kasdan
And I just said, wow. I knew she was powerful, but God, that's really powerful.
Willa Paskin
The session was never rescheduled, but after that, Lenny's daughter Laurie wrote Jane and Ted a letter about how important it was to her mother to get a chance to talk about how devastating everything that had happened with the workout had been. It was at that point, still without talking about it, that Lenny was given some financial renumeration. She didn't say exactly how much, but it was enough to live comfortably. And after that, stasis, no one talked about it. After Jane and Ted got divorced in 2001, Lenny stayed friends with Ted. They're still close, and she and Jane didn't have a lot to do with each other. The whole thing though, it niggled at Jane. It must have because she wrote about Lenny in her 2005 autobiography, My Life so Far, in a self critical way. In it she starts what happened then is painful to write about before going on to say that she let her lawyers, everything and got into an adversarial relationship with Lenny because she was focused on the CED. It's a couple of pages in a 500 page book, but it makes really clear that Jane feels lousy about what happened, that she thinks she did. Lenny Wrong. I've mentioned this part of the autobiography a few times now because it was exactly the thing that kept tripping me up. The piece of the puzzle I could not find the right place for. Because of the autobiography. It's a matter of public record that Jane feels bad about what happened. And so every time with Lenny and she said, we've never talked about it, I couldn't comprehend what she really meant.
Lenny Kasdan
I kind of felt sorry for you because I feel like you stepped into something that was never solved.
Willa Paskin
I know. And that's. I sort of want to talk to you because I am having such a hard time wrapping my brain around that. I need. I need some concreteness. I got that they had never spoken about it in detail, but there are details in the autobiography, and I figured Lenny must know about that and know how Jane felt about all of this, because, like, I know how Jane felt about all of this, and I don't even know Jane. All I'd done was read her book. But that's exactly what Lenny had not done. I mean, she's written about some of this stuff.
Lenny Kasdan
She has, yes.
Willa Paskin
In her. In my life so far. She writes about you? Abashedly. I ended up reading the section out loud to her on the phone. It is important that I tell this story and that Lenny finally got the credit due to her for her original routine.
Lenny Kasdan
Wow. Where did you find that?
Willa Paskin
It's literally in her autobiography.
Lenny Kasdan
This is a first I've ever heard of that.
Willa Paskin
It's funny because in a case like this, explaining what happened publicly counts for a lot. Lenny really wants credit for her part in the workout, and she can't get that for herself. She needs Jane to do it. So in writing about Lenny, in my life so far, in mentioning her in speeches, Jane is doing the most she can, choosing the most public way to tell the most people. Except Lenny didn't know what's happening. It's totally possible Jane sent the book to Lenny. Lenny's daughter Lori's reaction to hearing this part of the autobiography was to say to her, mom, you never check your mail, but sometimes it's worth picking up the phone too, to make sure your heartfelt message has been delivered. Someone finally did pick up the phone in the last year or so, but it was Lenny who called. She was watching something. We can't quite figure out what. And there was a part in it where Jane mentioned Gilda Marks, the woman who owned the studio where Lenny was working. When Jane walked in, it was. Been taking credit for the workout for decades.
Lenny Kasdan
Jane Fonda who began her exercise career in my studio. Learning the body design program has made.
Willa Paskin
It a way of life. This is the thing that has always made Lenny angriest. Not just not getting credit, but other people getting credit instead.
Lenny Kasdan
She said Gilda's name, and that was the end for me. I just called her directly and finally confronted it. And that when my heart was pounding when I did that, I have to say that wasn't an easy call for me. Jane says, well, what can I do? And I said, get us on the front of a fitness magazine.
Willa Paskin
They could not get one, though. And it's at this point, months later, and totally coincidentally, that I wander in with an email asking if Jane Fonda would speak to me about how the workout came to be. On our last call, Lenny read me the email that Jane sent her asking if she would do the interview with me. In it, Jane told Lenny, it's not a magazine, but they want to do a nuts and bolts piece about how the workout started. Quote, let's give them more than they asked for. It was on the call that resulted from that email, our call, that Jane finally expressed directly to Lenny what Lenny has so wanted to hear. It doesn't actually contain the word sorry, but it is an apology. Have you been feeling guilty about it, like, up until then? Like, had you. Had it been niggling at you that. Yes.
Jane Fonda
It still does. Oftentimes I say, okay, if I were then where I am now in my head and my heart, it would have gone down differently.
Lenny Kasdan
I know that it would have. Want you to know. I know that.
Jane Fonda
But because I wasn't able to yet really deal with the tension that existed between the fact that this was a business now that was going to be supporting a political organization and what was Lenny's role in. Was easy to have figured that out. It would have been easy. And she may have gone off and married and sailed around the world anyway, but it would have been different. And it's something that stays with me, like, in my heart to this day.
Lenny Kasdan
We can let that go now.
Willa Paskin
Leni is ready to let it go. It was one of her only regrets. They hadn't hashed it out, and that's gone now. She doesn't hold a grudge. Everything's cool. But she remained, as ever, a little more real about all of this. When Jane was not on the phone.
Lenny Kasdan
She feels terrible about it, and I know she feels terrible about it, and I think now, in reflection, she. She knows that. That it was just a very shitty thing to do. And here's the Irony. I love irony. It was Campaign for Economic Democracy. That was the day moment.
Willa Paskin
I'd wanted to talk to Jane Fonda about the workout because I thought there was a lot to it, but I had no idea that there was this. I thought it was an artifact, a perfect snapshot of its time, all leg warmers and VCRs, but that it was also a roadmap pointing to the future, to wellness culture and the celebrity lifestyle brand and another way of seeing Jane Fonda. But I hadn't a clue that it was a sticking point in a 40 year relationship, alive and meaningful in a wholly personal way. Listening back to the first Zoom call, now that I know what Jane and Lenny's dynamic really is, I understand some of the things I misunderstood the first time around. One happened in the opening 10 seconds of the call.
Jane Fonda
This is an important interview that we're doing, Willa, and let me explain why. And I'm and I'm very moved that.
Willa Paskin
We'Re going to do this Jane's saying interview. But the part that's moving to her is not that it's an interview, it's that it's a long overdue exchange, a testimonial. I thought it was overwrought when I first heard it, but I missed the trick. I don't think it's overwrought anymore. One way to think about all of this, the saga of Jane Fonda and Lenny Kasdan, is that mistakes and misdeeds can have long lives. Another way to think about it is that sometimes trying to set things right can have an even longer one. Life is long and complicated and you can't undo what happened. But maybe piecemeal, bit by bit, you can work it out. So I'm just trying to understand your orientation right now.
Lenny Kasdan
Here's the deal. One thing you must avoid is being a bitter old woman. I thinking that's not a good look.
Willa Paskin
It also seemed like it was maybe important for you for her not to think you're a bitter old woman. It just seemed like you wanted to make clear to her like your life's fine, which it sounds like it is.
Lenny Kasdan
I am doing great. Unfortunately, it wasn't much different than the rest of my life from not knowing my father, being disappointed that I didn't have a mother. It's just crazy. It's just nuts that I should end up happy. And yet I really am.
Willa Paskin
This is Decoder Ring. I'm Willa Paskin. If you aren't already a Slate plus member, please subscribe now from the Decoder Ring show page on Apple Podcasts or on Spotify or visit slate.comdecodering/plus to get access wherever you listen. This episode was written by me and it was edited and produced by Benjamin Frisch. We had research assistants from Cleo Levin. Decoder Inc. Is produced by me, Katie Shepard, Max Friedman and Evan Chung. Our supervising producer, Merritt Jacob is Senior Technical Director. Thanks to Lori Torgason, Mark Harris, Amanda Cormier, Fred Hills, Kathy Hills, Mary Hirschberger, June Thomas, Shasha Leonard, Jared Holt, Gabe Roth, and everyone else who gave us help and feedback along the way. If you have any cultural mysteries you want us to decode, please email us at decoderain@slate.com you can also call us at 347-460-7281. We love to hear any and all of your ideas for the show. We'll see you in two weeks for part two. The Road is Calling Embrace the thrill of the drive with the fully electric Audi Q6E Tron.
Jane Fonda
Featuring effortless power, serious acceleration and advanced Audi tech.
Willa Paskin
It's not just a new ev, it's a new way to experience driving the fully electric Audi Q6E Tron. The next chapter of Audi is here. Pronto Perobi Porlamoda Konos Precious Baco de la Vuelta Classes Amazon Amazon Gastamenos Sonrimas.
Podcast: Slow Burn Presents Decoder Ring
Host: Willa Paskin
Guests: Jane Fonda, Leni (Lenny) Kasdan
Published: August 27, 2025
This powerful episode explores the true origin story of the Jane Fonda Workout, delving into the overlooked contributions of Lenny Kasdan, the instructor who created the routine that became a global phenomenon. Rather than simply recounting the genesis of an iconic exercise tape, host Willa Paskin unwittingly becomes chronicler—and at times, mediator—of a deeply personal, decades-spanning relationship marked by creation, betrayal, regret, and, ultimately, reconciliation. Through revealing interviews with Fonda and Kasdan, the episode unpacks not just the birth of the fitness empire, but the unresolved emotional history between two boundary-pushing women.
| Timestamp | Speaker | Quote / Moment | |-----------|---------------|-----------------------------------------------------------------------------------------| | 05:19 | Jane Fonda | "The person that created the workout was not me. It was Lenny Kasdan." | | 11:10 | Jane Fonda | “I have never met a human being that has had a more challenging life than Lenny Kazdan."| | 16:46 | Jane Fonda & Lenny Kasdan | (Re: 1950s exercise machines) "Tenderizing our behinds, right?" – Fonda; "That was it." – Kasdan| | 42:41 | Lenny Kasdan | “You just literally took everything from me. I didn’t have anything else to do. It destroyed me. Of the top three things and I lost a child. That’s one of them.”| | 54:12 | Jane Fonda | “If I were then where I am now in my head and my heart, it would have gone down differently.”| | 55:19 | Lenny Kasdan | “She feels terrible about it...and she knows that it was just a very shitty thing to do. And here’s the irony. It was Campaign for Economic Democracy.”| | 57:16 | Lenny Kasdan | “One thing you must avoid is being a bitter old woman. I thinking that’s not a good look.”| | 57:36 | Lenny Kasdan | “It’s just nuts that I should end up happy. And yet I really am.” |
The episode is candid, emotionally complex, and at times, unexpectedly raw. Paskin’s gentle, probing questions draw out both dignified self-reflection and deeply personal stories. Fonda and Kasdan’s exchanges range from loving to painfully honest, with a palpable undercurrent of unresolved tension—eventually giving way to something that looks like genuine closure.
What begins as an investigation into the history of a pop culture phenomenon becomes a moving exploration of the cost of ambition, the complexity of forgiveness, and the ways personal wounds haunt—and sometimes heal—across a lifetime. This episode honors Lenny Kasdan’s crucial but overlooked legacy, and in so doing, cracks open the private dramas beneath one of America’s most iconic wellness trends.
Listen to Part 2 of this Decoder Ring two-parter for the wider impact of Jane Fonda’s Workout on fitness, fame, and the culture at large.