Stasia Patwell is a fitness instructor, personal trainer, comedian and the creator of School of THOT, which is an online accountability and fitness program for women. She moved to Greece last year but was back in Venice Beach in January for a few weeks. So, as any sane person would, I emailed Stasia and offered to “fit model” for one of her classes. I worked out live, on video (a complete nightmare for me) and after we taped this episode. It resulted in a hilarious slightly deranged yet inspiring conversation.

We begin the conversation off by discussing our similarities— we’re both Irish Italian and went to an all-girls school growing up (4:30). We talk about why she moved to Greece and what she loves about living there (8:11) then why she came back into town for a few weeks (12:23). After we dive into what happened she first moved to Venice after college (14:22), becoming a well-known alcoholic in the area (18:55), and how she got sober (28:47). She tells us how she began teaching fitness and reflects on her show at the Comedy Store called Ride or Die (37:05). To finish off, she explains how she started the School of THOT, what the group program is, the importance of manifestation, and how she doesn’t regret a single thing.

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Want more of Stasia? Follow her on Instagram @stasiapatwell

Visit her website stasiapatwell.com and subscribe to her Patreon.

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