When you find your partner upset, be there for them. Like as you are working at a customer service. Treat your partner like someone that you want the best for. Support them in their way back to the healthy center. Do not expect anything back at this moment. Be compassionate.

The above might be so hard in the moment. But it is a process that needs to happen.
You need to get better at repairing. Both of you.

If we wish for the stars?
This is a way that we all could benefit from doing, learning and in the end mastering:
How to get to a new auto pilot 👍🏼

-> Unconscious incompetence
-> Conscious incompetence

-> Conscious competence

-> Unconscious competence

Did this course give us what we wanted?? What we were hoping for?
We had a lot of really good conversations, a bigger disagreement, a fight and a lot of repairing during this digital course.
And yes, we recommend it. It is worth the money. It is easy to get going. It might be triggering.
If you feel unsure - get some help and maybe do this course alongside a relationship coach or therapist of your choice.

If you are not in a relationship at the moment - this course might still give you insights and useful learnings to bring to your next relationship.

Do not be a stranger, share, comment and spread our work to others.
Please share your thoughts with us on our social media.
And give us a rating in the app you are using for listening to our beloved Snippets.

All the best from us to you!
/The Lovers

Find us here: https://linktr.ee/thelovers

Link below to the relationship grid for better understanding:

https://shorturl.at/er6ON

S11E7 - The Repair Process and Beyond