35:I[58016,["/_next/static/chunks/a10b49cc1be72925.js","/_next/static/chunks/b5ea50e123aa84a6.js","/_next/static/chunks/48003610e91209eb.js","/_next/static/chunks/de880ec5a0241b38.js","/_next/static/chunks/81ce7bf5f20dbd5a.js","/_next/static/chunks/49260bad4a6c1c3e.js","/_next/static/chunks/53f751967ccc7d59.js","/_next/static/chunks/15a1b1fbd3cf7d4a.js","/_next/static/chunks/9d18ca3107644c0d.js","/_next/static/chunks/88bed98e5cd5e639.js","/_next/static/chunks/2a1278cba709ea3b.js"],"ProcessEpisodeButton"] 3b:I[56939,["/_next/static/chunks/a10b49cc1be72925.js","/_next/static/chunks/b5ea50e123aa84a6.js","/_next/static/chunks/48003610e91209eb.js","/_next/static/chunks/de880ec5a0241b38.js","/_next/static/chunks/81ce7bf5f20dbd5a.js","/_next/static/chunks/49260bad4a6c1c3e.js","/_next/static/chunks/53f751967ccc7d59.js","/_next/static/chunks/15a1b1fbd3cf7d4a.js","/_next/static/chunks/9d18ca3107644c0d.js","/_next/static/chunks/88bed98e5cd5e639.js","/_next/static/chunks/2a1278cba709ea3b.js"],"EpisodeTranscript"] 2e:["$","path",null,{"strokeLinecap":"round","strokeLinejoin":"round","strokeWidth":2,"d":"M8 7V3m8 4V3m-9 8h10M5 21h14a2 2 0 002-2V7a2 2 0 00-2-2H5a2 2 0 00-2 2v12a2 2 0 002 2z"}] 2f:["$","time",null,{"dateTime":"2020-05-02T03:22:21.000Z","children":"Sat May 02 2020"}] 36:T519,

During this very stressful pandemic, I'm thankful I have already been practicing skills to help me keep calm during chaos. Even when the world seems to be spinning out of control all around you, there is still peace to be found in your mind. You deserve peace.

On this episode of "So You've Been Slut-shamed," I teach you a trick in the REPAIR section on how to calm your mind in chaotic times. In the REVEAL section I talk about meeting my pimp. In the RELAX section, I lead you in a quick guided meditation.

Become a Patreon supporter! For as little as $1/month you can gain access to exclusive mediations.

https://www.patreon.com/jerenedildine

Follow me on twitter for sassy ideas about sex and work and sex work. https://twitter.com/jerenedildine?lang=en

Send questions/comments/gardening-sex puns to jerene@invitationtoaslutshaming.com

Great video with Alan Watts telling the Chinese farmer story

photo credit: Mr. Awesome apirition@gmail.com

37:T725,

How I stay calm in chaos

Powered by Wave AI