If you feel like you’re doing well for a while and then suddenly find yourself questioning whether you can drink again, this episode will help you understand why that keeps happening. We’re going to look at how “not right now” thinking keeps alcohol relevant in your brain and how that creates mental fatigue over time. I’ll also explain why the idea of “forever” feels so uncomfortable, but is actually what makes things easier.

Work with me:

Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
Content only membership https://community.soberpowered.com/checkout/lessons
Sober coaching https://www.soberpowered.com/sober-coaching

Weekly email:

You’ll hear from me every week-ish https://www.soberpowered.com/email

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Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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