Hi, it’s Beth Butram, host of Social Leopards. In this farewell episode, I’m announcing the podcast's gentle conclusion and introducing my new podcast, The Meditation Nest: Bedtime Stories for Adults. Listen in to understand the inspiration for this shift. Tune in wherever you get your podcasts, or here’s a direct link: LINK

I also want to re-introduce another bite-sized podcast that has been out for a while now, and that’s Affirmations and Micro-Meditations. Each episode offers a moment of calm—part whispered affirmation, part mindful meditation—to steady your thoughts and soften your breath. In just a few minutes, you’re invited to return to a quieter state of being, where clarity begins to bloom and calm feels close enough to touch. These moments may be brief, but their echoes linger, reshaping how you meet the world, one peaceful breath at a time. Tune in wherever you get your podcasts, or here’s a direct link: spreaker.com/podcast/affirmations-and-micro-meditations--6793204

Connect!

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Music credit: The Light from Within, by Howard Harper-Barnes (sourced via EpidemicSound.com)