Hello, my friend.

If you’re in academic medicine and feeling exhausted, unclear, or quietly frustrated despite working hard, this episode is for you.

I’m joined by Dr. Stacey Ishman, MD, MPH, a former full professor with more than 20 years in academic medicine who now helps physicians build promotable, meaningful careers without sacrificing their lives.

We talk about what happens when effort stops translating into advancement, how invisible work and perfectionism drain energy, and why clarity, values, and intentional choice matter more than simply saying yes.

This is a conversation about alignment, identity, and direction — not doing more, but doing what actually moves you forward.

In this episode, we explore:

Why effort alone doesn’t lead to promotion in academic medicine
What happens when expectations are unclear and no one teaches you how to vet opportunities
The cost of invisible work and perfectionism
Why naming what you want to be known for changes your trajectory
How values-driven yeses and nos protect both your career and your life
Why coaching is support, not remediation
A reminder many physicians need: joy is not something to postpone

Resources & Mentions

Charting with Ease (download) https://dr-chrissie-ott.myflodesk.com/gq7zurcgdq
The Art of Saying No guide for clinicians https://dr-chrissie-ott.myflodesk.com/gq7zurcgdq
Dr. Stacey Ishman: https://medicalmentorcoaching.com

Stay Connected

Instagram: https://www.instagram.com/chrissieottmd
Podcast Instagram: https://www.instagram.com/solvingforjoypodcast
Website & transcripts: https://www.solvingforjoy.com

For Physician Coaches

Physician Coaching Collective: https://www.physiciancoachingcollective.com
Physician Coaching Summit: https://www.thephysiciancoachingsummit.com