Let’s talk about the part of Human Design that no one really warns you about...

When you start this work, it’s not just about discovering who you are. It’s can also be about grieving who you’re not — all the identities, patterns, and personas you picked up along the way just to survive.

In this episode, Maria and I are diving into the raw and real process of deconditioning. We’re talking about how easy it is to build your life around what other people told you to be — and what it looks like to slowly, courageously, unravel all of that so you can finally come home to your truth. This one’s personal, powerful, and honestly? A little bit of a spiritual slap. In the best way.

Here’s what you can expect from this episode:

We all build versions of ourselves to belong. To be praised. To stay safe. But what happens when you wake up and realize… that version of you isn’t real?

In this episode, Maria and I explore one of the most emotional and confronting parts of the Human Design journey: untangling yourself from the conditioning that shaped who you thought you were “supposed” to be. This isn’t about learning your chart for fun — this is the part where things get real. Where you start seeing how much of your personality, drive, habits, and even desires were shaped by other people’s expectations.

We share:

Our own stories of realizing we were building lives around false identities
The painful (and necessary) grief of letting go of “who you’re not”
The role of Human Design in revealing the real you beneath the conditioning
How the mind tries to hold onto false identities, even when they hurt
What it actually looks like to decondition — slowly, compassionately, and in real life
Setting goals that aren't run by your not-self

This episode will land especially if:

You’ve started your Human Design journey but feel more confused than clear
You keep asking, “But who am I really?”
You feel like you’ve outgrown a version of yourself — but don’t know what’s next

Links:

Get your chart at sortofspiritual.com/bodygraph
Say hi on IG at www.instagram.com/sort.of.spiritual
Check out the video version on Maria's channel here.
Get on the waitlist for HD School.
Download your centers cheat sheet for this episode.