
Christine McGuinness brings three items with stories of comfort, change and home.
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Christine McGinnis
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Dilly Carter
This is Sort yout Life Out Unpacked with Me, Dilly Carter. Every episode, a celebrity guest will hand over three boxes, each containing an item from their own home. We'll unbox them together and hear plenty of memories and stories too. Along the way, there'll be simple tips to help you sort your own life out. This episode I'm joined by a documentary host and a model who grew up in Merseyside. She's got three kids and says that some days she's a 10 out of 10 when it comes to organization and sometimes she's a minus 10. It's TV personality, author and autism advocate Christine McGinnis.
Christine McGinnis
Hello. Thank you so much for having me.
Dilly Carter
Oh, welcome. And I have to say Christine has walked in and she looks like impeccably dressed to match the set. Everything she's wearing blends in beautifully. You look so stunning sat on that leopard print chair.
Christine McGinnis
My autism is very happy. My OCD is love and life right now.
Dilly Carter
Your mugs match your blouse, your trousers match my cushion.
Christine McGinnis
It wasn't planned.
Dilly Carter
This was not planned at all. But you are blending in beautifully already. So welcome and thank you so much for being here. I mean, let's just talk about that. A 10 and a minus 10. They are worlds apart. How are you feeling today?
Christine McGinnis
Just a neutral. I'm where I'm supposed to be. I match the. So I'm gonna give myself a 10 out of 10. Oh no. I was a little bit late so I had a bit of being unorganised this morning. So.
Dilly Carter
Okay, why were you unorganized this morning?
Christine McGinnis
Wondering what to wear. Swapping and changing me trainers 10 times, then not getting in my cab on time, so I got a line by.
Dilly Carter
But I'm here, you're here. And we're very grateful you are. It's almost time to unbox your items from home. But first I'm gonna ask you a few quick fire home truths. What do you hide in a cupboard when guests turn up unannounced?
Christine McGinnis
Oh, my chamomile tea.
Dilly Carter
Chamomile tea. You hide.
Christine McGinnis
Yeah, I do.
Dilly Carter
Why would you need to hide the tea?
Christine McGinnis
Because we do have loads and I'm not being tight, but everyone just seems to go for that one. It's my favourite one.
Dilly Carter
Oh, it's your favourite one?
Christine McGinnis
I haven't got one. When I'm on one, I'm like.
Dilly Carter
So you're like, I've got every tea, just not chamomile.
Christine McGinnis
Keep a little bit for me over there. Yeah.
Dilly Carter
What's the one thing in your house you would love to get rid of?
Christine McGinnis
Um, I nearly said my ex husband, but we'll let him stay for now because he's really helpful. He's helpful. He's helpful. We get our mouth at least.
Dilly Carter
He's helpful. That's one thing.
Christine McGinnis
No, he could still be lost without him. Actually, this came with my ex husband, actually. So this cat, Millie just turned up. It was God knows whose cat. I was worried it might have been the neighbors.
Dilly Carter
Yeah.
Christine McGinnis
But it just kept coming into the house. And it was Patrick's fault that the cat now lives with us. He would blame it on the kids. And I love the cat. The cat can stay. I don't like the cat litter tray. It's just there. There's nowhere nice for it to go. You can't really decorate it, can't really disguise it. It is what it is. And the cat doesn't even use it. But because I can't bear the thought of the cat just having an accident one day and I choose to just keep the cat litter tray there by the back door. But I just. I don't like it. I want it gone.
Dilly Carter
Yeah. For those of you that don't know, Christine was married to Paddy McGuinness. So as you just called him Patrick.
Christine McGinnis
Yeah, Patrick. So. Well, I met him. I was 19. So a long, long time ago. And we were married for 15 years.
Dilly Carter
Do you always call him Patrick?
Christine McGinnis
Patrick? I've always got souls. I know him as Patrick. So he's still Patrick.
Dilly Carter
He's still Patrick to you. I love that. Shall we have a look at your first box? I am so excited to see what's in this, because I just. I have no idea what's in these boxes. Okay. So I'm opening the first box. It's a small box.
Angela Scanlon
Hmm.
Dilly Carter
Okay. It is literally just a white T shirt. What does this white T shirt signify
Christine McGinnis
when I'm struggling to make decisions? Because that is something I struggle with. With clothes in particular, what to wear or what fabric I can tolerate that day. Because I do have quite sensitive skin. A plain white T shirt is my go to. It makes me feel fresh, it makes me feel clean, it's comfortable, kind of matches everything, but. But as I was getting this white T shirt out to bring here to talk about it, I counted how many I had and I knew that I had a lot.
Dilly Carter
How many?
Christine McGinnis
I've got 40 plain white T shirts.
Dilly Carter
40 plain white T shirts?
Christine McGinnis
Yeah. And it's something that I'll probably keep doing is just go and get another plain white T shirt.
Dilly Carter
So would you say that these T shirts are your uniform?
Christine McGinnis
Then we go to safe safety. Yeah, that works. That's fine. If I'm having a day where I'm really, really overthinking what I look like or what I'm wearing, a plain white T shirt, I think, just always makes me feel fresh and clean. But I've realized that I have definitely got far too many. I just don't really know how to declutter the plain white T shirt because I always need a plain white T shirt.
Dilly Carter
Is that something that has become a real problem in your everyday getting ready?
Christine McGinnis
Yeah. And it has been since I was a child. I was talking to my mum about this and she said, you've always been a nightmare. I'd take you to 10 different shops and we'd end up back in the first one getting the first outfit. Because I don't wanna say I'll waste time because in my mind, it's like I have to look into everything. I have to try on every outfit. I have to see how it all feels. But I'll spend so much time doing that when really, if I just clean my mind, take a minute and go, okay, I'm wasting time there. Let's just put a white T shirt on. Anything else will go with it and then I can carry on with my day.
Dilly Carter
You've been really open and spoken about your diagnosis with ADHD and autism. How did it feel being diagnosed as an adult?
Christine McGinnis
It genuinely has been a bit of a rollercoaster. And I know that's very cliche, but I think instantly think that you're gonna be relieved and you're gonna be like, oh, great, I've got all of these answers now. I know that I'm like this because of me, and now I can be me. It's not that easy. That's what we want. And I think that's what I tried to do. But over the years, there's been a lot of unpicking, there's been a lot of unlearning and learning new habits and ways of thinking and understanding a lot of things throughout my life, why I am the way I am. And now it's been five or six years since I got diagnosed. And I'm definitely a lot more relaxed within myself. I'll laugh about these little things like this, you know, with the white T shirt, I can laugh about it instead of thinking, oh, why am I weird? Am I odd? Am I a collector? Like, what is this? And now I just know that there's certain things that I need to do to help my nervous system stay calm and for me to be able to regulate my mind and my emotions.
Dilly Carter
And are there certain fabrics or things that you touch that instantly take you back to a. Before you were diagnosed with ADHD and autism?
Christine McGinnis
Yeah. I often think about this jumper. It was for photoshoot when I was younger and I think I was maybe like 18. It was quite a big photo shoot in Liverpool. I was modeling. I wasn't diagnosed, but I always felt different. And I had to wear this jumper that was quite a Fluffy, like a moped. Yeah. And it was high neck. I don't like things around my neck. I don't like polar necks because I don't like that tight feeling. And I remember saying to one of the assistants on the shoot, do you know when I'm changing into the next outfit? Because I'm finding this a little bit uncomfortable. And I remember the lady just saying to me, look, you're on a photo shoot. You're paid to be here just to wear the clothes like you're a blank canvas. Like, basically just be quiet. And it's only now that I understand that I just couldn't deal with that fabric. To me, it felt itchy. So some people, it might have felt really soft, but to me it felt really, really itchy and it felt claustrophobia. So I'm just always now always feeling stuff. If I go shopping, I won't buy something online unless I know it's smooth.
Dilly Carter
And so three of your children have also been diagnosed with autism?
Christine McGinnis
Yeah, yeah. All three of them are autistic and they've all got sensory issues the same as Me with the skin.
Dilly Carter
Do you find that because you've been diagnosed, it's now easier to deal with the children?
Christine McGinnis
Definitely. Honestly, it's been my biggest blessing. I think my diagnosis was it was more for them than for me. First of all, it was so that when I was telling them that they were autistic, that I could say to them, look, Mummy's autistic too. Like, you're not on your own. And Mummy's okay. Mummy has had a gorgeous relationship. I've got three gorgeous children. Mummy goes to work, Mummy drives. And I wanted them to know that, you know, nothing's gonna hold them back.
Dilly Carter
That's so important.
Christine McGinnis
But I think, yeah, the bond between us, knowing that I understand them, they understand me, it's amazing. They understand me better than anybody ever,
Dilly Carter
which is so special, isn't it? So do you find that organization has played a huge role in your lives now for you and for your children, in terms of how. How they deal with their toys, how they, you know, how their rooms are organized, how the house is organized?
Christine McGinnis
Definitely. Our minds are very, very full, very chaotic, very busy overthinking all of the time. It's like we're racing constantly, even though we can present as being very calm. So just taking some choices away, having less decisions, things like that. If things are organized, it's just a lot easier for us and a lot calmer if we've planned ahead, if we've got some kind of structure and routine in our life. It's just. And I think all of that comes with organisation.
Dilly Carter
The great thing is about organisation is that getting your kids involved really helps.
Christine McGinnis
I honestly, I think it makes it easier for everyone with the children getting involved. They love it and I couldn't stop them from getting involved because they naturally love to organise. But I think just for everyone, they're not constantly going, mummy, where's this? Or where do I put that? Or can I? They can go help themselves. And that's quite good. It's independent.
Dilly Carter
That is the most important thing about life, is teaching our children independence. Because it's great, isn't it, to have this role as a mother and be able to fold all your child's T shirts, hang them, put all their school uniform away. But it's also important that they learn to do that as well.
Christine McGinnis
Yeah. Even down to, like, the playroom, they have different types of toys.
Dilly Carter
Yeah. Organising their toys correctly is so good for their creative play. So, you know, if you want your children to be creative, then, you know, make sure that they can get to Their arts and crafts. Make sure they can get to their Lego, make sure they can get to all their role play clothing, their dress up, their kitchen. And if that's organized, you know, it's only gonna teach them going forward.
Christine McGinnis
Yeah. Tidy house, tidy mind.
Dilly Carter
Tidy house, tidy mind. Oh, my gosh. You are a woman after my own heart. Christine, would you like to pass me your second box?
Christine McGinnis
Okay.
Dilly Carter
Your second box is a medium sized box, very lightweight. Oh. And in this box is a jewelry box. A very small jewelry box, Deep red. It matches your outfit actually. Oh, wow. Okay. And in this jewellery box, looks like your wedding ring, an engagement ring and eternity ring. Are there three rings? Do you mind if I take them out?
Christine McGinnis
Yeah.
Dilly Carter
I mean, I'm a magpie, I love jewelry. But tell me, I'm. I'm very. Being presumptuous and, and thinking that these are your recent wedding rings. Engagement.
Christine McGinnis
Yeah. Well, I've only ever been married once and I don't ever plan to marry again, so I'm keeping them.
Dilly Carter
Wow. I mean, they are utterly, utterly stunning. But I mean, this is a huge thing to bring in and talk about. So tell me why there's no bad
Christine McGinnis
memories in that diamond. And oh, I love that. I've always wondered what to do with them. I suppose a lot of conversation after divorce with other women, friends, family, most people will go, well, why would you keep them? It might be bad law, get rid of them. You could, you know, you could get money or exchange it or have it made into a different piece of jewelry. But that was a gift to me, obviously from my ex husband and it's a symbol of our marriage, which was absolutely incredible and still to me was a beautiful, successful marriage. We had a long, long time together. Three beautiful, amazing, incredible children still live in the same house, which I think says a lot about us as a family. Anyway, that was given to me and I always plan to pass it on to my children and I still want to do that. And then they can decide what they want to do with it. And it's absolutely stunning, so I don't want to get rid of it.
Dilly Carter
Absolutely stunning. All three rings are absolutely beautiful. And I love the fact that you haven't sold it, you haven't got rid of it, and that you're keeping it. Because I'm sure that a lot of people that have got divorced or going through divorces or, you know, their immediate thing is to get rid of anything connected to that divorce. I mean, tell me, first of all, you know how it felt when you took those rings off for the first
Christine McGinnis
time, taking their rings off was really, really hard. And I didn't think it would be because I'm not showy offy. I'm not really big into like accessories and things. But obviously it was the sentimental value and the symbol of the marriage. So taking it off, you do kind of have that feeling of, oh, God, this is the end of my marriage. And it was really hard. And I think I found it even more harder when my daughters noticed. When one of my daughters said, mummy, you haven't got your ring on anymore. And I just said, oh, Mummy just took it off. Cause I wasn't ready to really explain to her at the time. But now I just think it's an absolutely beautiful piece of jewelry, like I said, that holds so many good, amazing memories. And although it might have been the end of my marriage, it certainly wasn't the end of the my family or my relationship with my ex husband.
Dilly Carter
And how is it the fact that you are still living together under the same roof?
Christine McGinnis
It's like a comedy show, honestly. Like some of the days we sit there going, nobody would believe this, Nobody would believe our life. Like we genuinely do just get on and laugh and it just works. And I think we always naturally fall back to going, oh, well, it's for the kids. And it is for the kids. It is absolutely for the children because, you know, they struggle with change and we don't want to be going, oh, you're going to daddy's house for a couple of days and now you're going back to Mummy's. And our routine is all over the place with work. It's not like we're, you know, we're not on a rota pattern where, you know, he has them for a week and I have them for a week. It's not like that. We're dipping in and out all the time. So having that comfort of being in one house with the children is really good for me and him as well, actually. It does really work for us.
Dilly Carter
Tell me, how do you split the house up between you and him? Do you still share certain areas or is it that you just live separately in different areas of the house?
Christine McGinnis
Oh, God, no. It's our house equally. Like, we both use all of the house. We're both welcome to go in any room. It's our house. Nothing's really changed. Within the family home, we have separate bedrooms. It's literally just a happy home, a happy family home.
Dilly Carter
And do the children know?
Christine McGinnis
Yeah, they know. I've spoke to them. I spoke to them. It was quite a while after, but more and more that I was thinking, they're gonna hear about this soon. They're getting older, obviously, both in the public eye. So there's stuff in the media, and I spoke to Patrick about it. I said, I really don't wanna risk the children hearing something off somebody else. And the weird divorce, you know, might scare them, it might worry them, they might not understand what that is. So I spoke to them all and they were all amazing. They were all incredible. And I reassured them that, you know, nothing's changing right now. We're still gonna live here. Mommy and Daddy love you so much, and we're still family and we still get on. And, yeah, they're absolutely fine.
Dilly Carter
And how old were they when he.
Christine McGinnis
About a year ago, they were probably. The twins were 11. Felicity was 8.
Dilly Carter
So it's quite recent still, really.
Christine McGinnis
Yeah. Yeah. And I don't know if they fully understand everything, but they understand what they need to know now. And what they need to know now is that nothing's changing and we're all good and we're all fine.
Dilly Carter
So is your plan at the moment to stay in the house or you will eventually move out?
Christine McGinnis
We're open to, you know, different ideas, but right now it works.
Dilly Carter
It works.
Christine McGinnis
I think even for me, I would prefer a slower change. I think most people, again, probably think if you get a divorce, come get your freedom, live on your own, you can do what you want and all of this. But I quite like things being the same. I'm worried about living on my own, you know, it's not something I've done. Like I said, I was 19 when I met him, so.
Dilly Carter
Has it been strange to think about going and dating someone else?
Christine McGinnis
Yeah, all of it is brand new. All of it just. It took me, I think it took me about two years to use the word single. Yeah. Cause that felt weird. But, yeah, it must be hard being
Dilly Carter
in the public eye as well.
Christine McGinnis
I remember the first time I was just talking to someone and it went in the media as though, like, it was more than that. And that really. It made me realize that all of the stories and gossip mags that I'd been ringing my mates off of me going, oh, my God, have you seen who's dating who? Who's dating who? I'd done that for years and then it was me. And I'm watching it going, but I didn't even speak to them. I talked to my postman more than I talked. But I'm in a relationship, according to the news.
Dilly Carter
Yeah.
Christine McGinnis
But yeah, stuff like that I found really, really bizarre. Really weird.
Dilly Carter
Where do you keep the rings at the moment?
Christine McGinnis
They're back in the box for now, but I check on them now and again and I put them on now and again and I think, do you.
Dilly Carter
Yeah, I think, why do you put them on, Hannigan?
Christine McGinnis
I think about wearing them at events because I think it's just nice sportish jewelry. It's really nice jewelry.
Dilly Carter
Bit of. What did you do with your wedding dress?
Christine McGinnis
So I've still got my wedding dress. I would have brought it, but quite big.
Dilly Carter
Did you feel the same about that?
Christine McGinnis
Y. Yeah.
Dilly Carter
Gonna keep that.
Christine McGinnis
I do. I'm gonna keep it. And I love talking to my children about life, about everything. And I love sharing memories. And there's no reason for me to get rid of it. I'm fortunate it's not something like a need to sell it for money or I need to get rid of it because I haven't got space. I'm very lucky that it's not doing me any harm keeping anything from the marriage in my home. Including my ex husband.
Dilly Carter
Yeah, exactly. I think if you are. So again, they're like, what do I do with my wedding dress? I've got divorce. I don't know what to do with it. I think if you've got children and you want to keep it, I think keep onto it. Unless obviously you want to let go of it, then sell it for as much as you can, get your money and run. But if you had any type of relationship with your ex and you have children, then I think it's lovely to keep it. Store it in a beautiful box, put it in the attic or somewhere. You can vacuum pack it if you need to, if you lack space, but just keep onto it for as long as you can.
Christine McGinnis
I agree the not to.
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Christine McGinnis
in any home.
Dilly Carter
Okay, should we move on to your third box?
Christine McGinnis
Yes.
Dilly Carter
Okay, so this is the biggest box. It's quite light as well. Let's see what's in this box. Okay. Gosh. So this is a bag.
Christine McGinnis
It's a Bag for life.
Dilly Carter
It's a bag for life. So it's blue and it's got pictures of houses on it. So tell me why I've got a bag for life in the box.
Christine McGinnis
I'm kind of gonna blame my mum for this one.
Dilly Carter
Okay.
Christine McGinnis
I'm a very proud council estate kid. Yep. And where I grew up, the rubbish was just always put in a bag. It was hung on the door. Every time you'd walk in the kitchen, it would fall off. It'd go everywhere. And now I live in this very beautiful home.
Dilly Carter
Yep.
Christine McGinnis
But I still have these carrier bags just in the kitchen hung up for the rubbish. And it's just that thing that I suppose a little bit of comfort and nostalgia and home life for me, what I had as a child. I kind of still have the bag full of rubbish on the side.
Dilly Carter
Are you one of these people that's got 2000 bag for life in their cupboards? Cupboards full of bags of bags?
Christine McGinnis
Yeah. I even googled how to store them and I watched a lady do an origami.
Dilly Carter
Yes, you can.
Christine McGinnis
With the carrier bags. That took too long. So managed.
Dilly Carter
Probably because you've got too many. That's why it took you too long. So number one tips for your bags of bags is declutter them. Do you get any online shopping to your house delivery? So you know that they will take all your bags of bags. So regardless of where they are from, number one, next time they drop off your shopping bags, say, can you please take all these bags? They will take all the plastic bags that you've got.
Christine McGinnis
Okay.
Dilly Carter
So they will take them back and they will dispose of them. So that's the first tip. Number two, if you don't have online shopping, then when you go to your local supermarket, they also have big, huge trolleys outside the supermarkets where you can dispose all your bags, all your crisp packets, all the things that don't recycle. Well, so they will. You can put them in there.
Christine McGinnis
That's amazing.
Dilly Carter
So that's another thing. Bags of bags take up so much valuable space in our houses. You know, they take up drawers, cupboards. All prime real estate.
Christine McGinnis
I like to call it mine cover three shelves. And that's quite a big space.
Dilly Carter
Huge. Yeah.
Christine McGinnis
That's a really big shot.
Dilly Carter
Imagine what you could do with those three shelves if you just didn't have bags full of bags. Yeah. So tell me what your house was like growing up. You mentioned all the bags everywhere. How else was, you know, life growing up?
Christine McGinnis
I grew up in Halewood in Liverpool, which is A council estate. And life was very simple. We didn't have a lot, but we were quite happy. And it was just my mum at home with me, my brother and sister. So she was a single parent, and we didn't have an awful lot, but she managed to just make the house a home.
Dilly Carter
Do you think you've learned a lot from your mum growing up?
Christine McGinnis
Oh, yeah, definitely. My mum really makes me believe that everything will be fine. Even throughout my divorce, throughout my diagnosis, throughout my children's diagnosis. When I think about my mum and how she managed with three children on her own, but she had nothing, I think, okay, if she can do it, I can.
Dilly Carter
And do you ever think how different my children's life is to the life that I had growing up?
Christine McGinnis
Yeah. But equally, the love is the same. I had love from my mum, and I had happiness of what I knew, of what was there.
Dilly Carter
Cause your dad left at quite an early age, didn't he?
Christine McGinnis
Yeah. So my dad, he was around till, I think it was before my first birthday. My mum and dad separated.
Dilly Carter
Yeah.
Christine McGinnis
And. Yeah. And then from there, my mom raised on her own. My dad, he's now recovered, but he was a heroin addict. He was on heroin before I was born, and, yeah, he stayed on that for. Yeah, over 40 years. Yeah. He's been clean now for a couple of years, and he's doing really well and he's doing amazing. But it certainly had a big impact on my life, not having my dad around.
Dilly Carter
I can imagine.
Christine McGinnis
And also the fact that it was because of heroin, that took a lot of understanding from myself. And now I do understand it. And I understand it's an illness. I understand it's not choice. I understand he would never, ever in a million years have not been around his own children because of a drug if it was a choice.
Dilly Carter
Yeah. And I suppose that's why you must look to your children's relationship with their dad and think, oh, my goodness, how lucky they are, because you've seen the other side of how it could be.
Christine McGinnis
Oh, I know what it's like to grow up without your dad being around. So no matter what, no matter what's happened between me and Patrick, I would never involve the children in anything. And he's actually an amazing dad. And it's gorgeous. It's lovely. Their bond is amazing. And, yeah, I never had that. I don't know what that feels like, but I love seeing it for my children.
Dilly Carter
Yeah, I bet. What does Paddy think about your bag of bags collection?
Christine McGinnis
He's as bad as I am.
Dilly Carter
He really is.
Christine McGinnis
He's as bad as I am. He's better at using them, but he'll still always get more and bring them back and he'll put them in the cupboard with all the other ones.
Dilly Carter
Is he organiser?
Christine McGinnis
He kind of does a big sweep. It'd be like every couple of months. So he's not consistently trying to keep on top of things. I'm kind of like always thinking, oh, can I just get rid of one thing this week? Whereas he will build it all up and then he'll have a massive beer out, he'll get a skip outside and it scares me. And he knows, he knows to wait until I'm gone as well. Danny, I'll clear out the playroom.
Dilly Carter
Are you a skip diver?
Christine McGinnis
Yeah, I'm watching, going, hold up. My mum wants that. Hold on. My niece, my nephew might want that. He's just like, no, it's been there for three years, it's going. So he's quite good at doing it.
Dilly Carter
He's ruthless when he needs to be.
Christine McGinnis
Yeah. It drives me insane because I've seen a couple of my things in the skin. But it's okay. It needs steward. It does need doing now and again. Yeah.
Dilly Carter
I do a challenge, which is a 30 day challenge. So what that means is every day the day increases, you remove the items from your house. So every month that has 30 days, we will do the challenge. So day one, we remove one thing. Day two, we remove two. Day three, we remove three. Day four, we remove four. So you could do this with your plastic bags.
Christine McGinnis
What 30 things are you getting rid of that will leave me with 10 white tips?
Dilly Carter
No, no, no, not 30 things you get by day 30, you've got rid of 465 items from your house. We do day one, one thing. So you just remove one T shirt.
Christine McGinnis
I would struggle with one day.
Dilly Carter
You have to find two things in your house. And it's great for people that aren't good at having that, that immediate surge, like Paddy, who can just go, right, I'm just gonna clear everything and go through it. A lot of people can't. So this is a real nice, steady, gradual increase.
Christine McGinnis
So I have a process of elimination. So, like, for example, clothes. I'll move them out of my wardrobe and into like a box that's somewhere like around the corner of the dressing room. Then it will be moved up to the top floor, which is where I know I'm not gonna look at it for three years.
Dilly Carter
Yeah, it just goes there.
Christine McGinnis
And then if it's there for Three years. The next process is that I'll go through and put it back in my wardrobe.
Dilly Carter
Yeah. So it just goes around the house and comes back.
Christine McGinnis
It's supposed to come out at that point, but it doesn't. Sometimes it makes its way back.
Dilly Carter
It manages to go back down there. When you wander up there and think, oh, I haven't seen this for three years. Yeah. And then bring it back. No, this would be great for you, this little challenge. Thank you, Christine, for all your items. I appreciate you bringing them all in and the emotional side of everything that you've done. So thank you for that. If you had to, which would you sell, donate and keep.
Christine McGinnis
Donate the bags.
Dilly Carter
Donate the bags. I'm glad you said that.
Christine McGinnis
Yeah. I'll sell the white T shirt.
Dilly Carter
Sell the T shirts. Cause you got loads of them.
Christine McGinnis
And I can buy another one. Keep the ring, of course.
Dilly Carter
Keep the rings, of course. Very good. Thank you so much, Christine. You've been so lovely.
Christine McGinnis
Thank you for helping me sort my life out.
Dilly Carter
Pleasure. I can't wait to be back with you. For more revealing home truths, organizational hacks and celeb unboxings, sort your life out. Unpacked is presented by me, Dilly Carter. You can watch us on iplayer and listen on BBC Sounds. And don't forget to subscribe on BBC Sounds and have push notifications turned on to make sure you don't miss an episode.
Angela Scanlon
Hello, I'm Angela Scanlon, the newest member of the Apprentice family. And I want to tell you about a brand new podcast, the Apprentice Unfinished Business. And yes, before you ask, it is well worth investing in. Each week, straight after Lord Sugar's famous pointy finger has done its thing, we unlocked the boardroom doors and finally asked the questions we were all shouting at the telly. I'll be joined by the fired candidates themselves as they reveal what went wrong, what somehow went right, and what they wished they'd pitched when they had a chance. Watch on BBC iPlayer or listen on BBC Sounds after every episode of the Apprentice. The Apprentice Unfinished business where the candidates are fired, but certainly not finished.
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Episode: Christine McGuinness: 40 White T-Shirts
Host: Dilly Carter
Date: April 7, 2026
In this heartfelt and humorous episode, tidying expert Dilly Carter welcomes TV personality, author, and autism advocate Christine McGuinness. The pair delve into Christine’s personal journey with autism, organizational struggles, and family life. The centerpiece is the unboxing of three objects from Christine’s home, each revealing poignant memories and practical insights into her approach to organization, parenting, and self-understanding.
What does Christine hide when guests arrive?
One thing she’d love to get rid of:
Christine reveals her “uniform” is a plain white T-shirt—comfortable, safe, matches anything, important for her sensory needs.
She confesses to owning 40 identical white T-shirts:
"Now I just know there’s certain things I need to do to help my nervous system stay calm and for me to be able to regulate my mind and my emotions."
— Christine McGuinness (07:42)
"There’s no bad memories in that diamond...that was a gift to me...a symbol of our marriage, which was absolutely incredible and still to me was a beautiful, successful marriage."
— Christine McGuinness (12:26)
"No matter what’s happened between me and Patrick, I would never involve the children in anything. And he’s actually an amazing dad."
— Christine McGuinness (24:35)
"Our minds are very, very full, very chaotic, very busy overthinking all of the time...If things are organized, it’s just a lot easier for us and a lot calmer if we’ve planned ahead."
— Christine McGuinness (09:58)
"They can go help themselves. And that’s quite good. It’s independent."
— Christine McGuinness (10:49)
"I do a challenge…a 30 day challenge…by day 30, you’ve got rid of 465 items from your house."
— Dilly Carter (26:02)
This episode weaves together practical organizing advice, relatable parental anecdotes, and Christine's unique insights as a neurodivergent mother. Her candor about holding onto sentimental items, navigating family change, and passing on resilience offers encouragement for listeners facing their own decluttering dilemmas—emotional or physical. The gentle humor and supportive interplay between Dilly and Christine make the episode rich, insightful, and genuinely motivating for anyone wanting to "sort their life out."