Let's be honest—sometimes your brain just hits a wall and screams, "F this." But what if that reaction isn't wrong? What if it's just feedback?

In this episode, Penny explains how that moment of shutdown isn't a failure, a sign of misalignment, or a cue to burn it all down. It's your brain letting you know something isn't working—and it's time to shift your state, not your entire life.

Inside, you'll discover:

Why mental fatigue and frustration aren't always about mindset
The neuroscience behind your "I'm done" moment
How to recognize the difference between burnout and misalignment
Simple ways to shift your internal state without forcing clarity
The surprising link between your nervous system and motivation

Whether you're an entrepreneur, healer, coach, or high performer—this episode is your reminder: You're not stuck. You're not broken. You're just getting feedback.

Shift your state → clarity follows. No overthinking. No overhauling. Just realignment.

Links & Resources:

🎧 Listen on Spotify, Apple, or your favorite platform
📍 Follow Penny on Instagram
💡 Get access to Resonance 2.0
🔍 Want to train in hypnosis? Explore certification

When Your Brain Says "F This," Listen Differently

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