Podcast
Soul Homework
Hosted by Liis Windischmann · EN
Soul Homework inspires you to consciously create a life you love with little ideas to create big change. Helping create epic shift and inspire mindful living, body positivity champion and top curvy model Liis Windischmann hosts this podcast of life-changing conversations and inspiring tips empowering you to transform your thinking, strengthen your mind, body and soul connection and appreciate life's shifts through a new lens. These episodes offer stories of awakening, reinvention and being change for a community that is owning its shift in beautiful ways every day.
10episodes
Episodes
Newest firstAll episodes
EP 24 - Why It's Important to Act and Play Like a Kid with Liis Windischmann
Aug 15, 201900:09:51Tap to summarizeToday on Soul Homework, Liis Windischmann once again guides listeners to a happier, more fulfilling life, this time by reminding them about the importance of tapping into their childlike nature. When is the last time you acted and played like a kid?
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EP 23 - How To Be Mindful of the Words We Absorb Daily with Liis Windischmann
Aug 5, 201900:14:32Tap to summarizeToday on Soul Homework, Liis Windischmann talks about the words that we absorb in our everyday lives, words that we pay attention to, that we hear, see, speak and think about. These words can have either a positive or a negative impact on our whole being, and therefore on our lives.
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EP 22 - You Are Smarter and More Powerful Than You Think with Liis Windischmann
Jul 25, 201900:12:05Tap to summarizeOn today's episode of Soul Homework, Liis Windischmann speaks about that familiar critical voice inside of us, that voice that questions our ability to do even the most basic of tasks.
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EP 21 - How to Become Aware of When We Slide Into Comfortable with Liis Windischmann
Jul 15, 201900:10:15Tap to summarizeWe all slide slowly into habits and routines, some good, some bad and some that are just right for a certain amount of time. Often these are to do with necessity and where our life is currently at, for Liis it meant doing more work at a computer when she became more unable physically.
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EP 20 - Finding The Magical Moments That Light You Up with Liis Windischmann
Jul 5, 201900:11:04Tap to summarizeWhen was the last time you felt positively happy and that you were having the most magical day? That feeling of being lit up, grinning from ear to ear, gratitude and just all out loving life, that's what Liis is talking about today.
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EP 19 - Go Back in Time to Pat Your Younger Self on the Back with Liis Windischmann
Jun 25, 201900:16:26Tap to summarizeOn this episode of Soul Homework, we are doing a bit of time traveling. Liss urges you to think back to a time or experience that happened to your younger self, one that is hard to let go of. Ultimately, Liss wants to guide you through the process of reframing that situation so that you can hug, love and praise your younger self for the exceptional person you are today!
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EP 18 - What Kind of Energy is Your Clothing Holding with Liis Windischmann
Jun 15, 201900:19:55Tap to summarizeToday on Soul Homework, Liis explores the different types of energy our clothing holds. This isn't about makeovers, trends, or being the best fashionista, but rather about creating space in our closets, and in our lives, to find clothing that truly represents who we are. Clothing can make us feel empowered, alive and help us to recognize our own self-worth. Is your clothing doing all that? What are you hanging onto that needs to be released? In this episode, Liis categorizes the types of clothing we are likely to have in our closets.
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EP 17 - How Changing Your Perspective Can Change the World with Liis Windischmann
Jun 5, 201900:13:02Tap to summarizeToday on Soul Homework, Liis shares one of the most powerful life lessons she's ever learned, during a torrential downpour in the streets of Brooklyn. In this episode, she talks about how, when we shift our perspective, we shift our happiness, energy and ultimately the world. During such a rainstorm, it's fascinating to see how people react and we hear of how she was reminded of something that happened to her years before.
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EP 16 - Visualizing to Help You Get Unstuck
May 25, 201900:12:07Tap to summarizeDo you ever feel stuck? Maybe you are feeling stuck right now! One of the best ways to get us moving and out of a rut is the great practice of visualization. It is quite an amazing thought to think that almost everything we see when we walk down the street started as an idea, from the coffee shop to the lamp post to the tallest skyscraper. All of these things started as small as an idea in somebody's head, they visualized it first!
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EP 15 - What's On Your Backyard Bucketlist with Liis Windischmann
May 15, 201900:11:26Tap to summarizeToday's episode is all about going out and doing those things that you are always telling yourself you will, yet never get around to! Whatever it is you need to stop delaying and make the effort to do something new and not wait until tomorrow! These do not have to be big, expensive goals and dreams, they might be as simple as visiting a local park that you have not stopped at before. And why not? You do not want to wake up years later having missed out on something special, do you?
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