Podcast
Soul Space by Steph
Hosted by Stephanie Pereira Lima · EN
This podcast is designed for intuitive souls on their awakening, healing and expansion path. I’ll be sharing stories, interviews, practices & wisdom to guide, support and inspire you as you walk your divine path of self-remembrance, self-expression, and connect with your deepest essence so that you can create an abundant, intentional and harmonious life, from your soul space.
23episodes
Episodes
Newest firstAll episodes
30. Holistic Womb Healing 101 w/ Stephanie & Shanti
Apr 601:11:58Tap to summarizeIn today's episode I am joined by my dear soul sister & collaborator, Shanti, to deepen into the exploration of the womb space, and pathways to holistic womb healing, honoring the scientific & energetic perspectives. If you are curious about: womb healing, women's health, spiritual awakening, holistic health, emotional healing, herbs, menstrual cycle, ancestral lineage, sisterhood, dark & divine feminine - then this one is for you. You'll hear us speak to:Our personal womb awakening & healing stories The anatomy and biology of the womb & yoniCommon dis-eases, such as PCOS, Endometriosis, Ovarian cysts, UTIs, BV, PMS and FibroidsThe connection between emotions, trauma and physical healthPathways to begin/deepen your womb healing journey on a physical, mental, emotional and ancestral levelThe benefits of healing your womb and what that unlocksCyclical living and phases & seasons of your menstrual cycleFour Herbal recommendations for womb supportPractical rituals you can begin to implement on a physical, mental, emotional and spiritual level Ways to step into or deepen your womb healing with us: 💫 NYC: Womb Wisdom Activation at Casa Wellness in Queens on Sunday April 26 & Sunday May 17, 2026💫 Virtual: Return to the Womb: Healing the Mother Wound on Wednesday May 13, 2026💫 Guatemala: Triple Moon Goddess Womb Healing Retreat June 13 to 20, 2026💫 NJ: Free Goddess Nature Walks in May & July 2026💫 Free 1:1 Reading with Shanti & connect on instagram💫 Free 1:1 Reading with Stephanie & connect on instagramThank you for tuning in. If you have any questions or feedback on the episode, please DM us at @triplemoongoddessretreat on instagram. xoxo
Transcribe →29. Being Seen & Your Soul Mission w/ Tina Wong
Apr 200:44:26Tap to summarize✨Hello, beautiful!What happens when the call to be seen feels stronger than the fear of being visible?For today’s episode, I sat down with Tina Wong to talk about visibility from a soul level. This conversation explores being seen without performing, fixing, or shaping yourself to meet expectations.We talk about what it takes to show up online and in life without performing, fixing, or people pleasing. Tina shares her perspective on channeling, visibility wounds, and why trying to help everyone often disconnects us from our truth.This conversation felt like a mirror. We explored choosing yourself first, letting your voice come through naturally, and allowing your soul to lead instead of fear or conditioning.✧ About Tina WongTina Wong is a global speaker, spiritual guide and energy activator for New Earth leaders. She is the founder of True Alignment Academy and AWAKEN Skool Community (Top 1% Spiritual Community on Skool)Tina specializes in Destiny Alignment, Rebirth & Resurrection, Light Leadership Awakening and Star Power Reclamation for advanced souls who know they are destined to be massively seen on a global scale in their true, authentic expression and divine light.Connect with Tina:Join Awaken Community to receive 3 free energy alignment activations and guided meditations for inner child awakening & inner peaceTina's YouTube @tinawong000Tina's Instagram @tinawong000Tina's Courses and ProgramsConnect with Stephanie:Stephanie's InstagramReceive a Free Soul Purpose Energy AuditUncover what energy blocks, limiting beliefs and/or core wounds that are standing in your way from fully stepping into alignment with your soul’s purpose // Apply HereVirtual 1-1 for Empathic WomenHigher Self Healings - a guided divine feminine breathwork, light language & energetic transmission to clear stagnation from your emotional body, recalibrate your connection to your Higher Self, and embody your divine sovereign soul power // Book HereVirtual Community Membership for Spiritual EntrepreneursHeld Healers - a sacred online sanctuary for intuitive women & spiritual entrepreneurs that are awakening and deepening into their soul gifts, stepping into their purpose path, creating soul-aligned offerings, and desire to be held, seen and supported in an intimate community. We meet 2x a month for 90 minutes on Wednesday's 11am to 12:30pm Eastern // WebsiteSacred Feminine RetreatsTriple Moon Goddess Retreat - 7 spots left for an intimate and sacred 8-day womb healing and feminine embodiment journey to remember your feminine power, womb’s wisdom, and soul’s eternal rhythm with the moon in Guatemala this June 13-20, 2026. // Website & Apply Herexoxo ✧✧✧Episode produced by AOLI.fm.
Transcribe →28. Stepping into Spiritual Entrepreneurship & Feminine Flow in Business w/ Amy Natalie
Mar 3100:43:36Tap to summarizeHey beautiful, In today's episode I am joined by Amy Natalie, author, speaker, podcast host, and Feminine Embodiment Mentor with 13+ years of entrepreneurship experience to reflect on the journey of stepping into spiritual entrepreneurship and being in your feminine flow in business. This episode will be particularly resonant for those that may still be in the corporate space and are dreaming of making the shift to your pursue and grow your soul's work.Together we dive into: Stepping into the soulpreneur path and awakening to your true callingThe courage it takes to walk an unconventional path—and the resilience required to stayMoving from corporate structure into entrepreneurship and redefining your relationship with time and freedomLiving in alignment with cyclical rhythms instead of constant output and hustleThe ongoing path of exploration, self-discovery, and reinvention as an entrepreneurNavigating mindset blocks and regulating the nervous system as you growListening to the body’s wisdom—and honoring when it says something must changeCraving deeper alignment, fulfillment, and spaciousness in how you live and workFeminine and masculine energetics in business—and how that balance evolves over timeAttracting aligned clients, friendships, and community through authenticityAsking the deeper questions: Who am I? What am I here to do? How do I want to impact the world?The power of deep listening—creating space daily to hear your soul’s whispers, guidance, and truthBecoming a truth-teller: revealing, speaking, and embodying your authentic selfThe importance of surrounding yourself with expanders, mentors, and other light-led entrepreneursWhy asking for support is a strength—and allowing yourself to be witnessed in your evolutionInvesting in mentorship as a catalyst for growth and transitionThe reality that it is possible to create wealth doing what you loveStarting from the ground up—and trusting the unfolding of your path🔥 Join Amy & Stephanie in-person in Asheville, North Carolina at Sensual Flow: Yoga & Breathwork Experience for Women on Friday May 8 at DRIP Sauna Connect with Amy Natalie: Amy Natalie is an author, public speaker, podcast host, and Feminine Embodiment Mentor with over a decade of coaching experience. She specializes in helping women tap into their magnetic confidence to attract aligned relationships, friendships, and career opportunities. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, and fulfillment. Amy is the author of The Feminine Way, and the host of the Feminine Frequency Podcast, which has over 400 episodes. Amy's WebsiteAmy's InstagramFree Morning RitualFree Reveal Your Truth Guided RitualFeminine Frequency Podcast on AppleConnect with Stephanie:Stephanie's InstagramReceive a Free Soul Purpose Energy Audit Uncover what energy blocks, limiting beliefs and/or core wounds that are standing in your way from fully stepping into alignment with your soul’s purpose // Apply HereVirtual 1-1 for Empathic WomenHigher Self Healings - a guided divine feminine breathwork, light language & energetic transmission to clear stagnation from your emotional body, recalibrate your connection to your Higher Self, and embody your divine sovereign soul power // Book HereVirtual Community Membership for Spiritual EntrepreneursHeld Healers - a sacred online sanctuary for intuitive women & spiritual entrepreneurs that are awakening and deepening into their soul gifts, stepping into their purpose path, creating soul-aligned offerings, and desire to be held, seen and supported in an intimate community. // WebsiteSacred Feminine RetreatsTriple Moon Goddess Retreat - 7 spots left for an intimate and sacred 8-day womb healing and feminine embodiment journey to remember your feminine power, womb’s wisdom, and soul’s eternal rhythm with the moon in Guatemala this June 13-20, 2026. // Website & Apply Herexoxo
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27. Empowered Surrender through Heka Living Light w/ Sophie Sun
Feb 200:50:56Tap to summarizeIn this episode, I have the absolute pleasure and honor of welcoming Sophie Sun, a priestess and channel for Heka Living Light, which is a pristine technology devoted to remembrance, sovereign truth & empowered surrender, lived through the body.We dive into:Her childhood, spiritual awakening and absolute divine remembrance Taking back freedom, full expression and the power to create beyond the constrictions of the old paradigmHow Heka (which translates to Egyptian Magic) came to be, rooted in Isis lineageThe distinction between Kundalini Activation and Heka Living Light, a unique and embodied activation / transmission rooted in the awakening of pure Life Force through pure Living Light within the human systemThe Priestess archetype, New Earth codes, and The Priestess Oracle deck Connect with Sophie:Sophie's website a Living Light TempleSophie's InstagramJoin the next online Heka Living Light Group ActivationPurchase The Priestess Oracle deckWatch the video that shares the research & science that proves Heka LightConnect with Stephanie:Virtual 1-1 SessionsHigher Self Healings - a guided divine feminine breathwork, light language & energetic transmission to clear stagnation from your emotional body, recalibrate your connection to your Higher Self, and embody your divine sovereign soul power // Book HereVirtual Community MembershipHeld Healers - a sacred online sanctuary for intuitive women & spiritual entrepreneurs that are awakening and deepening into their soul gifts, stepping into their purpose path, creating soul-aligned offerings, and desire to be held, seen and supported in intimate community. We meet 2x a month for 90 minutes on Wednesday's 11am to 12:30pm Eastern // websiteSacred Feminine RetreatsThe Radiance Retreat - a 7-day embodiment retreat to reawaken your feminine radiance, confidence, and magnetism in Costa Rica this February 8-14, 2026 ---- 1 spot left! // website & apply hereTriple Moon Goddess Retreat - an intimate 8-day womb healing and feminine embodiment journey in Guatemala this June 13-20, 2026 // website & apply hereTune into this YouTube video where I share about Leading with Divine Feminine Power Now on the Mic Drop Sun Drip Show with Lo Guerrieri // watch video hereConnect on Instagram @stephaniepereiralimaxoxo
Transcribe →26. Moving through Self-Sabotage & Higher Self Healings
Jan 2900:12:40Tap to summarizeHi dear soul, this winter I took an intentional extended pause from creating, guiding, sessions, socials, podcasting, retreat planning and prioritized REST. It was time to sit and reflect on my body of work, and listen to what is wanting to come next. As I emerge from this cocoon, I felt called to share a mini life update and in this very free flowing episode, I also open up about some of what I have been moving through this season. If you have felt like you've been in a holding pattern, inside a pressure cooker, this one is for you. I also share about an exciting new offering called Higher Self Healings, which is a virtual one-on-one energy clearing, healing and activation session for women on their soul purpose path. I am only opening up my calendar for these sessions this spring. ✨WAYS TO WORK WITH ME: this SPRING 2026Virtual 1-1 SessionsHigher Self Healings - a guided divine feminine breathwork, light language & energetic transmission to clear stagnation from your emotional body, recalibrate your connection to your Higher Self, and embody your divine sovereign soul power // Book HereVirtual Community MembershipHeld Healers - a sacred online sanctuary for intuitive women & spiritual entrepreneurs that are awakening and deepening into their soul gifts, stepping into their purpose path, creating soul-aligned offerings, and desire to be held, seen and supported in intimate community. We meet 2x a month for 90 minutes on Wednesday's 11am to 12:30pm Eastern // websiteSacred Feminine RetreatsThe Radiance Retreat - a 7-day embodiment retreat to reawaken your feminine radiance, confidence, and magnetism in Costa Rica this February 8-14, 2026 ---- 1 spot left! // website & apply hereTriple Moon Goddess Retreat - an intimate 8-day womb healing and feminine embodiment journey in Guatemala this June 13-20, 2026 // website & apply hereTune into this YouTube video where I share about Leading with Divine Feminine Power Now on the Mic Drop Sun Drip Show with Lo Guerrieri // watch video hereAs always, thank you so much for being here with me and being a part of my community. It truly means the world to me.Want to connect on Instagram? @stephaniepereiralimaxoxo
Transcribe →25. Triple Moon Goddess Retreat Reflections w/ Claudia Mendoza, Mami Chula Social Club
Dec 900:38:18Tap to summarizeHello beautiful!In this episode, I’m joined by Claudia Mendoza, founder of Mami Chula Social Club and soul retreat client, about her experience at our Triple Moon Goddess Retreat in Guatemala June 2025.Claudia reflects on her decision to attend our 8-day womb and feminine healing retreat, the breakthroughs she experienced and her integration journey, post retreat.You’ll hear Claudia share:🌙 What led her to say yes to her first women’s spiritual healing retreat.🌙 Pausing the hyper productivity and her feminine awakening.🌙 A powerful turning point and release during the mother wound breathwork ceremony and ancestral healing journey. 🌙 The legacy of powerful women she is creating for future generations to come 🌙 Her integration and energetic upgrades after the retreat, relationship shifts, along with experiencing deeper connection with her mother and sister. Connect with Claudia on Instagram @chulainchargeMami Chula Social Club | @mamichulasocialclub✦ To join our Triple Moon Goddess Retreat | June 13 to 20, 2026, in Lake Atitlán, Guatemala. Early bird doors are now officially open (until 12/12)Read More on Our Website Submit Your Application & Book Your Call Listen to Episode 23 ✦ Work with MeApply for a FREE 1-on-1 Soul Clarity Code session or join Held Healers, my online temple for emerging healers & soul-led entrepreneurs.↠ Stay connected Instagram | @stephaniepereiralima
Transcribe →24. Triple Moon Goddess Retreat Reflections w/ Ally Miller, Karmic Mirror
Nov 1400:44:05Tap to summarizeHello beautiful!In this episode, I’m joined by Ally Miller, a soul retreat client, transformation & intuitive coach, blogger, and co-host of the Karmic Mirror podcast. In June 2025, Ally joined our Triple Moon Goddess Retreat in Guatemala, a week-long spiritual womb healing & feminine embodiment retreat filled with ceremonies, rituals, and sisterhood circles that catalyzed real change in Ally’s life.Ally reflects on her decision to say yes, the fears that came up along the way, and the powerful healing she experienced through the cacao ceremony, temazcal, and other sacred practices. She also talks about how the retreat still shapes her life today, giving her more confidence, creativity, and deep connections that feel like family.With Ally, we dive into:🌙 trusting the soul’s ‘yes’🌙 healing old wounds of “otherness” and experiencing sisterhood healing 🌙 allowing vulnerable moments to be seen and supported with compassion 🌙 transformative rituals as cacao ceremony + temazcal sweat lodge 🌙 life after retreat: confidence, creative flow, and feminine embodimentListening to Ally, you can feel into what happens when rituals become a path for healing. They are portals for spiritual awakening and self-remembrance.To keep following Ally’s journey, connect with her on IG @BeingAllyMiller, read her reflections on her blog, or tune into her Karmic Mirror podcast on Spotify or Apple.✦ To join our Triple Moon Goddess Retreat | June 13 to 20, 2026 in Lake Atitlán, Guatemala Early bird doors are now officially open (until 12/12) Read More on Our Website |Submit Your Application & Book Your Call ✦ Work with MeApply for a FREE 1-on-1 Soul Clarity Code session or join Held Healers, my online temple for emerging healers & soul-led entrepreneurs.✧ Sacred GatheringsFree monthly Goddess Nature Walks (NJ & NYC) & Womb Wisdom Activations, a 2-hour ceremony for womb healing and awakening the sacred power within your womb (Dec 7 in Queens, NY | Dec 17 in Montclair, NJ).↠ Stay connected Instagram | @stephaniepereiralima✧✧This episode was produced by AOLI.fm.
Transcribe →23. Doors are Open: The Triple Moon Goddess Retreat in Guatemala - June 2026
Nov 1100:32:38Tap to summarizeBeloved soul, we are so grateful you have landed here. The doors are officially open to our sacred feminine healing 8-day experience: Triple Moon Goddess RetreatHappening June 13 to 20, 2026 in Lake Atitlán, GuatemalaIn this episode, you'll hear myself and dear soul sister, Shanti, reflect on our 2025 experience and speak to what 2026 will be. We also touch on:The Triple Moon Goddesses - archetypes, essences, representations Life bring a cycle of birth, death & rebirth Intuitive living and our connection to our menstrual cyclesIntentions going into the 2025 retreat from the participants Our own waves of initiation to hold this container as the space holders & facilitatorsWhat we witnessed, the transformations What it means to be in a container for deep healing The moments that most stood out to us Connection with the land, elders and “being of earth decent” Take-away's from our Integration closing circleThe genuine sisterhood that has grown Visit the Triple Moon Goddess Retreat June 2026 WebsiteSubmit your Application & Book a Call with us Early bird investment is open 11/11 - 12/12 and we offer various payment plan options To experience our work:ONLINE: Join Shanti's Shadow Womb Alchemy Free Masterclass on Sunday Nov 16ONLINE: Tune into Stephanie's From Stuck to Sovereign Free Replay, a guided energetic clearing & soul activation journey to reignite your sovereign soul power through breathwork & light language transmission NYC: Join us at Soul Immersion: Awaken Self-Trust through Soul Alignment on Sunday Nov 16, hosted by Siembra Today at Casa Wellness Sandoval Co-lab in LIC, Queens. 1pm to 5pm. Free to the community.NJ: Join us at Goddess Nature Walk in-person Saturday Nov 22 late morning for a Friendsgiving potluck picnic in the forest, meet other soulful down to earth women and embrace the fall weather before we descend into our wise woman winter time. This is a free community event, come as you are. NYC & NJ: Join us at our co-led women's circle, Womb Wisdom Activation, in NYC - Dec 7 and in New Jersey - Dec 17The Triple Moon Goddess Retreat is an 8-day sacred healing, activation and remembrance of your feminine power, your womb’s wisdom, and your soul’s eternal rhythm with the moon.In this portal, the Maiden, Mother, and Wise woman within you awakens & expands. We are calling in 13 women that:Feel the call to reconnect with her womb, cycles, and feminine power. Are navigating a new threshold, big identity changes, transitions or rebirthing herself after loss.Longs for authentic sisterhood and the safety of sacred community.Seeks to release ancestral and emotional wounds, anger, fear grief, or shame - particularly in the motherline.Desires to embody her next level of freedom, abundance and intuitive power.Desires practical tools and embodied practices to live in alignment with the moon, nature, and her soul.If this speaks to your heart, this retreat was created for you, dear one. Visit our website, submit your application & book a call so we can connect with you :)
Transcribe →22. Wealth Identity & Energetic Expansion for Soulpreneurs w/ Demmi Cannon
Sep 2500:41:15Tap to summarize✨Hello beautiful soul!In this episode, I welcome Demmi Cannon, an identity, energetics and authenticity mentor, for a powerful conversation on wealth identity & energetics for rising spiritual entrepreneurs.Demmi shares her raw journey from a decade-long drug addiction to becoming a 6-figure mentor guiding women across the globe into alignment with their soul codes and deepest truth. Together, we explore what it means to shed old masks, embody authenticity, and expand your capacity to receive abundance.You’ll also hear us dive into: The frequency of wealth, money and abundance Owning your unique path, gifts and truth to break through ceilingsYou are the portal for transformation, the modalities are the toolsThe 8 pillars of identity and areas to focus on when shifting your realityUncovering your money wounds and stories A writing ritual to start connecting with the energy of moneyWhy undercharging is a disservice to yourself & your clientsInvesting in mentors that will expand and activate youGrowth happens in the discomfort - take the leap! ✨ On Friday, October 17, Demmi and I are co-hosting The Prosperity Portal, an in-person wealth frequency activation and mastermind for practitioners, healers, coaches, and spiritual entrepreneurs ready to break through to their next income level. Anchor your wealth identity & embody the energetics of scaling so you can attract the money + clients your future self is ready for. Join us at Casa Wellness in Queens, NYC! ✨ ✧ Connect w/ Demmi Cannon↠ Website | demmicannon.com↠ Instagram | @demmicannon↠ Book your Soul Scale Session with Demmi✦ Work with MeAttend From Stuck to Sovereign FREE virtual energy clearing & soul activation on Wednesday Oct 29Apply for a FREE 1-on-1 Soul Clarity Code session or join Held Healers, my online sanctuary for emerging healers & soul-led entrepreneurs.✧ Sacred GatheringsFree monthly Goddess Nature Walks (NJ & NYC) & Womb Wisdom Activations, a 2-hour ceremony for womb healing and awakening the sacred power within your womb (Oct 22 + Dec 17 in Montclair, NJ | Oct 5 + Nov 2 in Queens, NY).✦ Retreat with MeRadiance Retreat in Costa Rica (Feb 2026) and the Triple Moon Goddess Retreat in Guatemala (June 2026 waitlist). These are sacred spiritual retreats to reconnect with your essence and expand into your feminine radiance.↠ Connect with me on Instagram@stephaniepereiralimaxoxo, Steph
Transcribe →21. Energetic Alignment Rituals: Grounding, Clearing & Protecting your Energy
Sep 2200:33:30Tap to summarizeMy intention with this episode is to inspire you to create new, or up-level, your energetic alignment rituals that support you in coming back to your center, heart, the earth and ethereal realms. I speak to: The importance of spiritual hygiene and honoring your energetic capacity and needs as an empathic soulYour time, energy, attention as your highest currenciesYour presence is a sacred gift Grounding, clearing and protecting/shielding in practical waysCreating unique and intuitively guided rituals that work for your energy and pace of life Incorporating your senses, the elements, earth & moon, crystals, divination toolsThe importance of solitude and slowness to quiet the noiseConnecting with your womb space, menstrual cycle and your cyclical natureConscious breathwork, movement, laughter, sound, and receiving energy work for expansion Honoring your unique human design and energyConnecting to the higher realms for the divine support and invoking St Germain and Archangel Michael You'll also experience a few short centering breaths throughout this solo flow.If you have any questions, or want to share how this episode landed for you, I would love to hear! Send me a DM on instagram @stephaniepereiralima✦ Work with MeAttend From Stuck to Sovereign FREE virtual energy clearing & soul activation on Wednesday, Oct 29Apply for a FREE 1-on-1 Soul Clarity Code session or join Held Healers, my online temple for emerging healers & soul-led entrepreneurs.✧ Sacred GatheringsFree monthly Goddess Nature Walks (NJ & NYC) & Womb Wisdom Activations, a 2-hour ceremony for womb healing and awakening the sacred power within your womb (Oct 22 + Dec 17 in Montclair, NJ | Oct 5 + Nov 2 in Queens, NY).✦ Retreat with MeRadiance Retreat in Costa Rica (Feb 2026) and the Triple Moon Goddess Retreat in Guatemala (June 2026 waitlist). These are sacred spiritual retreats to reconnect with your essence and expand into your feminine radiance.xoxo, Steph
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