In this week's Q&A episode, we’re answering your question all about:

Anger as a healthy part of processing hurt
The history of patriarchy and its effects on women and society today
Individuation and differentiation: Being connected to others and in community while still maintaining your authentic sense of self

Q&A Time stamps:

[3:46] Anger as a healthy part of processing when feeling disappointment or hurt

[16:16] Anger with institutions- political, governmental, religious

[18:20] Processing anger and frustration with self toward self-compassion and acceptance

[22:33] Deconstructing patriarchy

[23:36] The social construct and history of patriarchy in our culture

[28:46] How patriarchy creates inequalities in systems of power/hierarchy and affects women today in everyday life

[47:10] Defining individuation and differentiation as a healthy part of identity formation

[48:18] Being connected to others and in community while still maintaining your sense of self and autonomy

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108: Q&A | Rethinking Anger, Deconstructing Patriarchy & Healthy Differentiation