You can say, eat and do all the right things to become a healthier human being and can still get sick if you don’t go deeper into your soul and truly live good health from the inside outward.

In this week's tag-team conversation on Spirit Gym between Paul and Dr. Nick Dawe, Nathan Siles and Ryan Barraclough, you’ll discover that some of the best things you can do to achieve greater health are completely free and why finding the middle path really matters.

Check out Biotra: An Approach to Healthy Living in a Modern World, the book written by Nick, Ryan and Nathan, on Amazon, the Biotra website and Instagram.

Find out more about Nathan at Biospectral Systems and Instagram. Learn more about Nick’s approaches to healthier living on Substack. Check our Ryan’s work at his website and the Embodied Man Institute.

For Spirit Gym listeners: Save 15 percent on Biospectral Blue Light Blocking Glasses at Nathan’s Biospectral Systems website by using the code SPIRITGYM when you checkout.

Timestamps

5:56 “You can be as healthy as you want, but if you hate yourself, you’re [not healthy].”

10:57 Natural intelligence versus artificial intelligence.

22:20 Nick’s passion — exploring and understanding the deepest codes of how human movement originates — mirrors what led Paul to the development of CHEK Totem Pole and his Primal Pattern™ movement system.

34:23 Nathan’s mission with Biotra: Illuminating the invisible and explaining to the modern world why chronic diseases and many athletic injuries are happening that surprise people.

41:18 Why do healthy people become sick?

53:32 Helping people find the middle path.

1:05:31 The core principle of Biotra: The gentle weaving of biophysics, biomechanics and psycho-spirituality.

1:11:37 Biophysics: How life moves energy and information.

Resources

Nick’s first Spirit Gym conversation with Paul

Nathan’s Biophysical Foundations Course

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Pique Life
CHEK Institute

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