This week we're bringing back the energy of those classic 90s magazine quizzes — but with a spiritual growth twist. I've created a five-type people pleasing quiz specifically for sensitives and empaths, because most conversations about this topic don't account for how differently these patterns show up when you can actually feel other people's emotions.

People pleasing doesn't always look like people pleasing — and if you're a sensitive or an empath, it can be especially hard to spot in yourself.

In this episode:

The five sneaky people pleasing types that hide in plain sight — especially for empaths
Why your gift of sensitivity can make people pleasing feel like kindness instead of self-abandonment
How to score yourself as we go — and what your total score actually means
Why this isn't about never being flexible or never showing up for others
The moment of recognition that changes everything

Grab something to write with and play along — you'll have your score by the end.

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