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Episode Summary:

In this episode, Ian Hawkins explores the common experience of high performers feeling like failures, despite their successes. He discusses the impact of setting unrealistically high expectations and how it can lead to a cycle of self-criticism.

Ian shares practical strategies to help break this cycle, including the importance of recognizing and celebrating progress. By shifting focus from perceived shortcomings to acknowledging achievements, listeners can build momentum and find greater consistency in their success.

Tune in for insights on how to overcome the curse of perfectionism and start feeling better about where you’re at and where you’re headed.

About the Host:

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.

Check Me Out On:

Facebook: https://www.facebook.com/ianhawkinscoaching  

Instagram: https://www.instagram.com/ianhawkinscoaching

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins

Theme Music Artist:

One Day Kings https://www.instagram.com/onedaykings/

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