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Har du ont i fötterna eller någon annanstans i kroppen – men ingen hittar felet? Fysioterapeuten Rasmus Svärd avslöjar de tre största bovarna bakom din smärta och hur du kan bli helt smärtfri utan operation. Han delar dessutom sin intressanta Sri Lanka-studie som rakt av bevisar hur våra skor faktiskt förändrar fotens form. Enkla vardagsknep, övningar och sanningar som kan förändra din kropp från grunden. Ett måste-avsnitt för alla som vill slippa skador och smärta.

Följ Spring med Petra & CO i sociala medier:

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Följ Petra:

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