Ever wonder why some people are naturally chill while others are always on the go? In this episode, we’re diving into temperaments—how they shape our personalities, interactions, and even careers! Tune in to Ep. 4 of Season 3 of Sprinkles of SEL with U2L to explore what makes you you. Now streaming on all platforms.

Want to find out your temperament? Take the quiz here: https://openpsychometrics.org/tests/O4TS/

CITATIONS

Graham, G. (2011). The four temperaments: Personality and character. Journal of Personality and Social Psychology.
Jung, C. G. (1921). Psychological types. Princeton University Press.
Keirsey, D., & Bates, M. (1984). Please understand me: Character and temperament types. Prometheus Nemesis Book Company.
Plato. (380 BCE). The Republic (B. Jowett, Trans.). Dover Publications. (Original work published ca. 380 BCE)
Cherniss, C. (2010). Emotional intelligence and organizational effectiveness: An integrative perspective. Journal of Organizational Behavior, 31(2), 145-160. https://doi.org/10.1002/job.693
Judge, T. A., & Bono, J. E. (2001). Relationship of core self-evaluations traits—Self-esteem, generalized self-efficacy, locus of control, and emotional stability—with job satisfaction and job performance: A meta-analysis. Journal of Applied Psychology, 86(1), 80-92. https://doi.org/10.1037/0021-9010.86.1.80
Tett, R. P., Jackson, D. N., & Rothstein, M. (1991). Personality measures as predictors of job performance: A meta-analytic review. Personnel Psychology, 44(4), 703-742. https://doi.org/10.1111/j.1744-6570.1991.tb00987.x