Podcast
Start This Powerful Full Audiobook — Perfect While Traveling.
Hosted by thebookvoice.com · EN
Please visithttps://thebookvoice.com/podcasts/1/audiobook/user/2791/to download full audiobooks of your choice for free.start this powerful Full Audiobook and watch mundane routines vanish. Designed for knowledge hunters craving stories that both entertain and educate, the recording layers original music, spatial effects, and research-backed narration techniques to keep your brain in an optimal state for retention. You can start while while traveling; intuitive fade-ins prevent sudden volume jolts, and chapter intros summarize key themes to anchor your memory. A built-in reflection pause follows every climax, prompting you to jot insights before the next revelation unfolds. Beta listeners say they finish energized and ready to share ideas at dinner. From the opening beat to the final epilogue, every sound serves a purpose: to help you learn on the go with zero friction. Let its carefully calibrated tempo align with your breathing, slowing stress hormones and extending attention in ways silent reading never could.Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@thebookvoice.com.
12episodes
Episodes
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Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life by Kim Rockwell-Evans Phd
Oct 17, 2023Tap to summarizePlease visithttps://thebookvoice.com/podcasts/1/audiobook/710736to listen full audiobooks. Title: Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life Author: Kim Rockwell-Evans Phd Narrator: Natasha Soudek Format: Unabridged Audiobook Length: 6 hours 56 minutes Release date: October 17, 2023 Genres: Mental Health & Psychology Publisher's Summary: If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if you're like many others, your OCD rule list may look something like this: You must always control your internal experiences; The presence of any anxiety means you are in danger; You alone are responsible if you fail to prevent harm; Pay attention to every single thought you have; Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. This book will help you break ALL your OCD rules, and will help you understand why that's a good thing. Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each one—so you can find freedom from the repetitive thoughts, compulsions, and shame they generate. With practice, you'll be able to move beyond your OCD symptoms and behaviors. If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step.
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Suze Orman's 2009 Action Plan by Suze Orman
Dec 30, 2008Tap to summarizePlease visithttps://thebookvoice.com/podcasts/1/audiobook/54480to listen full audiobooks. Title: Suze Orman's 2009 Action Plan Author: Suze Orman Narrator: Suze Orman Format: Unabridged Audiobook Length: 4 hours 56 minutes Release date: December 30, 2008 Ratings: Ratings of Book: 3.2 of Total 5 Ratings of Narrator: 2 of Total 2 Genres: Accounting & Finance Publisher's Summary: 2009: The Year You Can’t Afford to Make Any Mistakes with Your Money. The credit crunch, the stock market freefall, the staggering toll of home foreclosures and job losses: The economic crisis that struck in 2008 has left no one untouched and everybody reeling. Seemingly overnight, the financial landscape has undergone seismic changes that suddenly have you asking all kinds of questions: Are your savings safe? Should you continue to invest in your retirement account? Should you keep your home if it’s worth less than what you owe or should you sell it? How do you pay your bills if you’ve just been laid off? The nation’s go-to expert on financial matters, Suze Orman, believes that 2009 is a critical year for your money. There are safeguards to put in place, actions to take, costly mistakes to avoid, and even opportunities to be had, so that you are protected during the bad times and prepared to prosper when things take a turn for the better. No matter what situation you’re in, you will find a plan of action and the answers to your questions about: -Credit -Retirement -Savings and Spending -Real Estate -Paying for College -Protecting Your Family Suze Orman's 2009 Action Plan delivers honest, straightforward guidance—what to do, when to do it, and how to do it—as only Suze Orman can.
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