Podcast
And we always wrap up with a heartfelt prayer to center you, strengthen you, and remind you that you’re not walking into the day alone.
Start Your Day Positive
Hosted by Len and Sara · EN
Start Your Day Positive is the feel-good way to start your morning. Every weekday, we bring you uplifting news (yes, it exists!), trending stories worth talking about, real-life conversations, a little humor, and those fascinating “Today in History” moments that make you say, “I didn’t know that!”
And we always wrap up with a heartfelt prayer to center you, strengthen you, and remind you that you’re not walking into the day alone.
97episodes
Episodes
Newest firstAll episodes
A Record That May Never Be Broken and Helpful Bedtime Habit
3d ago00:27:02Tap to summarizeToday we're diving into one of the most legendary rivalries in sports as England and Argentina meet in the World Cup semifinals—with decades of history adding even more intensity to today's match. Plus, a new habit that could help your sleep routine. And we're celebrating a television milestone as General Hospital reaches an incredible 16,000 episodes, looking back at the show's record-breaking run and why soap operas got their name in the first place. It's also Stump Day and you'll have a chance to win two dozen Daisy Pops cake pops. Plus Len has another brain-teasing quiz to help kick start your day. Thanks to our sponsors Liberty Healthshare, Northeast Factory Direct, Universal Windows Direct and The Cleveland Orchestra.
Transcribe →The Confidence Boost I Didn't Expect and Costco's Secret Strategy
4d ago00:30:44Tap to summarizeSome stories are worth celebrating... and others are a good reminder that success isn't always guaranteed. Today, we're talking about Disney's live-action Moana opening weekend, why Olive Garden fans are setting reminders for one of the most popular restaurant promotions of the year, and the inspiring reason Sir Anthony Hopkins is proving it's never too late to chase a dream at 88 years old. Plus, Sara shares a new show she's watching that has been unexpectedly motivating, and Len reveals the clever Costco strategy that keeps shoppers coming back for more. If you're enjoying the podcast, we'd love for you to follow the show and leave a review... it helps more people find a little positivity each morning! Thanks to our sponsors Northeast Factory Direct, Liberty Healthshare, Alive Music Festival
Transcribe →New from Netflix, Life Lessons from Youth Sports & the Next Wordle
5d ago00:29:32Tap to summarizeToday we're talking about why Netflix may be bringing back something many people thought was gone for good, fascinating new research showing what babies' brains are doing much earlier than scientists once believed, and a new daily word game that's perfect if you love Wordle....or simply enjoy keeping your brain sharp. A trending youth soccer coach shares lessons for life we all should put into practice and sometimes in life we get a do-over. And it can be so sweet Thanks to our sponsors Universal Windows Direct, and Liberty Healthshare
Transcribe →The Biggest Concert Ever? Plus One Question That Can Change a Conversation
1w ago00:26:12Tap to summarizeThe FIFA World Cup is about to make history with its first-ever halftime show—and the audience could be bigger than the Super Bowl by a long shot. We talk about the global event, the superstar lineup, and why this moment is such a big deal. Plus, could your first name really shape someone's first impression of you? A fascinating new survey reveals the names Americans judge most quickly—and what it says about all of us. We also share surprising new research on the power of simply smelling chocolate before a workout, take a trip back to the day Coca-Cola brought back Classic Coke after one of the biggest marketing missteps in history, and Len shares a motivating lesson from the "Mario Effect." And before you head into the weekend, Sara leaves you with one simple question that can turn an ordinary conversation into a meaningful one. Thanks to our sponsors... Northeast Factory Direct, Liberty Healthshare and Sweeties Candy!
Transcribe →Dolly's Biggest Stage Yet + A Beloved TV Classic Returns
1w ago00:22:45Tap to summarizeToday's episode celebrates inspiring women making history, from Dolly Parton's next big chapter to Coco Gauff's incredible run and another major milestone for Mariska Hargitay. We also take a nostalgic trip back to Walnut Grove as a beloved television classic returns for a new generation with Netflix's all-new Little House on the Prairie. What's it like to help professional athletes in their faith journey? We share part of our conversation with Cleveland Browns Chaplain Nobles Darby. Plus, we look back at this day in history, share a few reasons to smile, and, as always, wrap up with encouragement to help you start your day positive. Thanks to our sponsors Universal Windows Direct, Liberty Healthshare, and Mosacks Christian Gifts and Books.
Transcribe →A Record Payday, Brain Boost, and A Moment Bigger than Soccer
1w ago00:30:35Tap to summarizeToday's episode is packed with surprising conversations you won't want to miss! We talk about the eye-popping contract extension keeping one of Cleveland's biggest stars with the Cavaliers, a fascinating new study that suggests speaking multiple languages could help keep your brain younger, and why Americans say Hollywood movies have gotten way too long. Plus, the inspiring moment Team USA shared after a heartbreaking World Cup loss, it's Stump Day with your chance to win two dozen Daisy Pops cake pops, and Sara shares a real-life story about choosing to stay positive in the middle of a very frustrating situation. Thanks to our sponsors: Universal Windows Direct, Northeast Factory Direct and Liberty Healthshare!
Transcribe →A Pastor's Miracle Release, Coming Home, The Power of Ordinary Conversations
2w ago00:26:02Tap to summarizeIn today's episode we chat more about the buzz surrounding Taylor Swift and Travis Kelce's wedding, including the music legends who reportedly made surprise appearances! Plus, an incredible answer to prayer as Pastor Jin "Ezra" Mingri is unexpectedly released from prison in China and reunited with his family after years apart. We also talk about the latest LeBron James rumors and why Cleveland fans are paying close attention. Also in today's episode: The surprising story behind the phrase "the best thing since sliced bread" Why Ringo Starr still encourages the world to spread "Peace & Love" every birthday And Sara shares a personal story about how God can use ordinary conversations in extraordinary ways—and why you don't need a microphone to make a difference Thanks to our sponsors Northeast Factory Direct, Liberty Healthshare and The Cleveland Orchestra. Sign up for the Morning Boosts newsletter HERE! Email: LenandSara@StartYourDayPositive.com Our Website: StartYourDayPositive.com HOSTS: Sara Carnes // @SaraCarnes4 Len Howswer // @LenHowser
Transcribe →Taylor's Wedding, Soccer Fever & the Hottest Tour in Music
2w ago00:32:07Tap to summarizeThe World Cup is heating up, and Team USA is just one win away from its deepest tournament run in more than two decades. Before tonight's huge match against Belgium, Len puts Sara to the test with a fun soccer quiz to see if she's ready for game day. Plus, Joey Chestnut is back on top after another jaw-dropping Fourth of July performance, and Christian artist Forrest Frank is officially one of the biggest touring acts in the world—ranking alongside some of the biggest names in music. And yes... Travis Kelce and Taylor Swift are married. We share some of the details about how it all happened and why fans are talking about it. Thanks to our sponsors: Universal Windows Direct, and Liberty Healthshare. Sign up for the Morning Boosts newsletter HERE! Email: LenandSara@StartYourDayPositive.com Our Website: StartYourDayPositive.com HOSTS: Sara Carnes // @SaraCarnes4 Len Howswer // @LenHowser
Transcribe →Team USA's New Anthem, The Secret to Feeling More Connected & The Ball Drop in July
2w ago00:26:20Tap to summarizeTeam USA is moving on in the FIFA World Cup—but it's what happened after the final whistle that has everyone talking. Could America have found its own soccer anthem? A new study suggests women need about 47 minutes of undivided attention each day from their partner. We talk about what that really means—and why something as simple as sharing dinner, taking a walk, or putting the phones away for a little while can make a big difference. For the first time ever, New York City's iconic Ball Drop is happening in July... and not just once. We'll explain the surprising reason behind eight different ball drops across America. Plus, a couple climbed to the top of the Empire State Building, got engaged... and then got arrested. The internet's reaction is almost as entertaining as the proposal itself. We’re also giving away an incredible prize package to the Alive Music Festival—including 4 festival passes, 4 concession passes, and 4 event T-shirts! Listen for today's keyword to enter, and if you're planning to go, save on tickets with promo code POSITIVE26. Thanks for starting your day with us!
Transcribe →Grocery News, Chicken Champion Crowned, and The Secret to Being Remembered
2w ago00:23:46Tap to summarizeBig news for Northeast Ohio shoppers—Kroger is buying Giant Eagle! What could it mean for your favorite grocery store? Plus, Consumer Reports names the best rotisserie chicken (the winner might surprise you), and LeBron James has NBA fans buzzing about a possible return to Cleveland. We also have a FREE housecleaning giveaway from Squeaky Clean NEO, and Len shares a simple observation about one of the best ways to be remembered. Thanks to our sponsors: Northeast Factory Direct, Liberty Healthshare, and Mosacks Christian Gifts and Books.
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