Actor and filmmaker Josh Murray joins Maurice Benard for a deeply honest conversation about soccer, acting, depression, journaling, and finding a way back to yourself through art. From his role on General Hospital to his new film Gym Rat, Josh opens up about pain, purpose, and why talking about mental health can help people feel less alone.

*If you or someone you know is struggling, help is available.
Call or text 988 to reach the Suicide & Crisis Lifeline, or chat via 988lifeline.org.
Support is free, confidential, and available 24 hours a day, 7 days a week

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State of Mind Production Team:
Host & Editorial: Maurice Benard
Executive Producer: Paula Benard
Director of Production & Video: Anthony Cammarata
Podcast Strategy Consultant: Aaron Calafato
Audio Consultant: Ken Wendt