Podcast
Stay Tranquilo
Hosted by Stay Tranquilo Network · EN
The Stay Tranquilo podcast is focused on helping you stress a little less and (in)joy a lot more in life. Providing a constant reminder that no matter what is going on, everything will be alright. Our main focus is to create a lifestyle we can really learn to love simply by focusing on the mindset and how we choose to handle problems and adversity. We provide a laid back point of view into finding the enjoyment in life, while hearing out the stories of people all over the world! So kick back, relax, and enjoy the ride life has to offer, Stay Tranquilo.
36episodes
Episodes
Newest firstAll episodes
Xfinity Just Changed The World Cup Streaming Fan Experience 👀: SVP Growth Comcast, Javier Garcia
1w ago00:16:42Summary readyThe World Cup is coming to Miami, and the excitement is REAL. 🌎⚽ On this episode of Stay Tranquilo, we sit down with Javier Garcia, SVP of Growth at Comcast, live from the Xfinity Stadium House to talk about: Why soccer is exploding in the United States The power of the Latino market in sports 🇨🇴🇺🇸 Messi’s impact on Miami and American soccer How Xfinity is changing the sports viewing experience Multi-view, AI-powered highlights, live stats, personalized sports streaming & more Why the 2026 FIFA World Cup will be a game changer for Miami From football culture to technology, this episode dives into how sports consumption is evolving and why Miami is at the center of it all. Who’s winning the World Cup? 👀 Javier says Colombia vs USA in the final… do you agree? #StayTranquilo #WorldCup #Miami #Soccer #Football #Messi #Xfinity #Comcast #FIFAWorldCup #Colombia #TeamUSA #SportsPodcast #LatinoCulture #InterMiami #streaming #sportstech Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Soccer Legend Fernando Fiore Gets Real About Messi, Argentina & Miami’s World Cup Hype
1w ago01:09:21Summary readySoccer legend Fernando Fiore joins Cafecito y Croquetas presented by Stay Tranquilo and H&CO for an unforgettable conversation ahead of the FIFA World Cup ⚽☕ From growing up in Argentina, covering 10 World Cups, and becoming one of the most iconic voices in soccer broadcasting, Fernando shares incredible stories about: Watching Argentina win the 2022 World Cup 🇦🇷 The emotional Messi vs. Cristiano Ronaldo debate 👀 Inter Miami’s rise and the “Messi effect” in Miami 🌴 The origin of his legendary GOALLLL calls & vuvuzela 🎺 Working on True Lies with Arnold Schwarzenegger & James Cameron 🎬 Panini sticker memories, World Cup predictions, and more! This episode is full of passion, nostalgia, humor, and pure fútbol culture. Presented by Stay Tranquilo & H&CO. 👍 Like, Comment & Subscribe for more episodes of Cafecito y Croquetas. #FernandoFiore #lionelmessi #worldcup #intermiami #soccer #Football #argentina #CafecitoYCroquetas #StayTranquilo #mls #fifa #miami #worldcup2026 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
SummaryThe Perfect Spicy Mezcal Margarita w/ Chef Chris Valdes 🍹
3w ago00:15:13Summary readyChef Chris Valdes joined Cafecito y Croquetas to cook up the PERFECT spicy mezcal margarita — and trust us… this one brings the heat. 🌶️🍹 From fresh-squeezed lime juice and smoky mezcal to Tajín rims, jalapeños, mango puree, and pro chef tips, Chef Chris breaks down how to make a restaurant-quality cocktail right at home. Whether you’re hosting Cinco de Mayo, summer parties, or just vibing with friends, this spicy margarita recipe is a game changer. We also talk cocktail mistakes people make, balancing spice and sweetness, mezcal vs tequila, mocktail alternatives, and why presentation matters just as much as flavor. 🔥 Ingredients featured: • Mezcal • Fresh lime juice • Jalapeños • Mango puree • Passion fruit • Tajín rim • Agave • Bitters If you enjoyed the episode, make sure to LIKE, COMMENT, and SUBSCRIBE for more food, culture, cocktails, and South Florida vibes from Cafecito y Croquetas. #spicymargarita #margarita #margaritarecipe #tequila #recipes #recipe Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
SummaryMariano Rivera Gets REAL About Big Papi, Pedro Martinez & Latino Baseball Culture
4w ago00:11:21Summary readyHall of Fame closer and New York Yankees legend Mariano Rivera joins the Stay Tranquilo Podcast LIVE from Latinos & Sports in Miami! ⚾🔥 Mo talks about the legendary Yankees vs. Red Sox rivalry, facing David Ortiz (“Big Papi”), Pedro Martinez, Manny Ramirez, and what made that era of baseball so special. He also dives into the passion Latino players bring to the game, the impact of the World Baseball Classic, and why Latin culture continues to shape baseball today. Plus — Mariano introduces his brand new venture: Mo Heat Hot Sauce 🌶️ bringing authentic Panamanian flavor and Caribbean heat to kitchens everywhere. Topics Covered: Yankees vs. Red Sox rivalry Playing against Big Papi & Pedro Martinez Latino influence in MLB World Baseball Classic energy Mariano Rivera’s MLB legacy Mo Heat Hot Sauce launch Panama culture & flavor Make sure to LIKE, COMMENT, and SUBSCRIBE for more exclusive interviews and conversations from the Stay Tranquilo Podcast. 🎙️🔥 #MarianoRivera #Yankees #MLB #Baseball #WorldBaseballClassic #BigPapi #PedroMartinez #StayTranquilo #NewYorkYankees #MoHeat #LatinoBaseball #RedSox Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
SummaryCinco de Mayo Pod Gets Wild When Chef Chris Valdes Arrives
May 500:29:41Summary readyHappy Cinco de Mayo! 🇲🇽🔥 In this special episode of Cafecito y Croquetas, we’re joined by Chef Chris Valdes as he brings the ultimate Latin fusion experience to the kitchen. From crispy ropa vieja tacos to spicy mezcal margaritas, Chef Chris shows us how to blend Cuban and Mexican flavors into something unforgettable. Whether you’re celebrating Cinco de Mayo or just looking for your next go-to taco night recipe, this episode has everything you need. 🌮 What we made: Cuban-style Ropa Vieja Tacos with a crispy finish Signature Garlic Aioli Sauce Spicy Mezcal Margarita with fresh lime, mango & jalapeño 🍹 Pro tips included: How to get the perfect taco crisp Why fresh lime juice makes ALL the difference Balancing spice, sweetness, and mezcal flavor As Chef Chris says — it’s all about bringing people together, sharing food, and creating memories in the kitchen. 👉 Try this at home and tag us when you do! 📌 #cincodemayo #cincodemayorecipe #recipe #tacos #tacorecipe #margarita #margaritarecipe Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Iron Chef José Garces on Latin Food, Family Traditions & CookUnity Meals
Apr 2800:41:57Summary readyChef Garces shares his incredible journey from growing up in an Ecuadorian-American household to becoming one of the most recognized chefs in the country. We dive into family traditions, Latin food culture, CookUnity, beating Bobby Flay on Iron Chef America, and why Latino cuisine still has massive opportunity in the U.S. We also talk about Ecuadorian ceviche, food and sports culture, authenticity in cooking, and how young chefs can find their niche in the culinary world. If you love food, entrepreneurship, Latin culture, and inspiring stories—this episode is for you. Presented by H&CO and featuring Chef Garces as part of CookUnity. #ChefJoseGarces #CookUnity #IronChef #LatinCuisine #CafecitoYCroquetas #StayTranquilo #FoodPodcast #BobbyFlay #EcuadorianFood #LatinoCulture #ChefInterview #HCO Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
SummaryFelipe Sixto on the First-Ever Columbus Domino Tournament in Miami | Stay Tranquilo
Apr 2100:05:30Summary readyMiami culture at its finest 🇨🇺☕🎲 On this episode of Stay Tranquilo, we sit down with Felipe Sixto to talk about the first annual Christopher Columbus High School Domino Tournament happening in Miami. From dominoes and cafecito competitions to croqueta eating contests, open bars, cigar rollers, and community giving back—this event is pure South Florida culture. Felipe also shares insights on Christopher Columbus High School alumni involvement, Sixto Packaging, and the growth of Castaway Coffee, the official coffee of the Florida Panthers. If you love Miami, dominoes, croquetas, cafecito, and local community events—this one’s for you. 🎟 Columbus Domino Tournament 📍 Christopher Columbus High School 📅 Saturday, April 25 ⏰ 1:00 PM Make sure to like, comment, and subscribe for more South Florida culture, sports, and conversations. #StayTranquilo #Miami #DominoTournament #ChristopherColumbus #FelipeSixto #CastawayCoffee #FloridaPanthers #MiamiCulture #Croquetas #Cafecito #Podcast #SouthFlorida Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
SummaryTerron Armstead & Aaron Brewer on Wealth and Wisdom in the NFL
Apr 700:21:02Summary readyEver wondered what goes on behind the scenes in the NFL locker room? We sat down with NFL stars Terron Armstead and Aaron Brewer for an unfiltered conversation about life, business, and the mindset it takes to succeed beyond the gridiron. From learning the 'reps' of business to navigating the changing culture of financial talk among teammates, Armstead and Brewer pull back the curtain on the challenges and triumphs of professional athletes today. They dive deep into the importance of vulnerability, the search for identity outside of football, and the power of mentorship. Whether you're a sports fan, an aspiring entrepreneur, or just looking for some powerful life advice, this episode of Stay Tranquilo is packed with insights you won't want to miss! Don't forget to LIKE, COMMENT, and SUBSCRIBE for more inspiring stories like this one! #NFL #BusinessMindset #TerronArmstead #AaronBrewer #StayTranquilo #AthleteLife #WealthManagement Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
SummaryDavid Meltzer on “Why You Shouldn’t Do Business with D*cks”
Mar 3100:14:47Summary readyWe sat down with David Meltzer at Super Bowl Media Row to talk about success, failure, mindset, and the lessons that shaped his life and career. From growing up with a single mother to making (and losing) over $100 million, David shares powerful insights on ego, mental health, business, and why kindness is the ultimate advantage. He also dives into the inspiration behind his new book “Don’t Do Business with Dcks”* and what it really means to build meaningful relationships in business and life. This episode covers: Losing everything in 2008 and rebuilding The role of ego vs. humility in success Why kindness is a business strategy Lessons from working with top athletes and agents Mental health, mindset, and controlling your future If you're into entrepreneurship, personal growth, sports business, or mindset, this is a must-watch. 🎙️ Stay Tranquilo Podcast — real conversations, real perspective. #entrepreneurship #entrepreneur #mindset #author #speaker #sports #newbook #sportsbusiness Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
SummaryInside Team USA Flag Football with Isabella Geraci & Nico Casares | Road to the Olympics
Mar 1900:47:28Summary readyTeam USA Flag Football players Isabella Geraci and Nico Casares join Stay Tranquilo to talk about representing the red, white, and blue, the rapid growth of USA Flag Football, and what the road to the Olympics really looks like. From training camps and world championships to the future of flag football in college and worldwide, this episode dives into why the sport is exploding right now. We also talk about their journeys into football, what it means to wear Team USA across the world, the competition for roster spots, and how flag football is opening doors for the next generation of athletes. Subscribe for more Stay Tranquilo episodes, athlete interviews, and sports conversations. #StayTranquilo #USAFlagFootball #FlagFootball #Olympics #TeamUSA #IsabellaGeraci #NicoCasares #FootballPodcast #MiamiSports #OlympicFlagFootball Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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