The boys reveal the truth behind their viral fake tan - bad news, it’s not hitting shelves anytime soon. Sam also opens up about his latest purchase… and let’s just say his Bake Off stint didn’t exactly go to plan.

As Sam gears up to interview Paris and Venezuela Fury, he gets stuck on one question he cannot wrap his head around. Plus, a summer hair glow-up is on the cards… but who’s actually going to do it?

Meanwhile, Pete drops the ultimate bombshell about his sleeping pattern. Alongside launching a dog walking trail, rescuing a stray dog that wandered into the office, and watching Rodney become Staying Relevant’s newest influencer, Pete also shares his very unfiltered thoughts on Molly Mae’s Adidas collab. Oh - and in devastating news, the boys are on the hunt for a new sports team after GBU officially folds… and they are not taking it well.

Visit CLIF at www.eu.clifbar.com or www.instagram.com/clifeurope to learn more and shop your favourite flavours on www.amazon.co.uk/clif

00:00 Introduction

01:38 Sam's Fake Tan Line

04:05 Sam's on Breakfast Radio

06:12 Insomnia and Sweaty Knees

08:05 Interviewing Paris and Venezuela Fury

11:15 Trifle Debate

12:58 Pete's Evening Routine

14:25 Sam Spent How Much on Skincare?

17:34 Cat Playtime

18:33 Sam's Bedtime Routine

21:15 Sam's Hair Glow Up

24:52 Sam's Bake Off Disaster

26:37 Rodney is an Influencer

29:17 Pete has a Dog Trail

31:45 Pete and Pippa Rescued a Stray Dog

39:41 Molly Mae's Adidas Collaboration

43:47 The End of GBU

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174: Sam’s big update and Pete’s a hero!