Podcast
Stirring the Pot
Hosted by demang · EN
“Stirring the Pot”, hosted by Chef Alex Askew, features in-depth conversations on food, race, and social justice.
2episodes
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Dul ghoni 1
Mar 15, 202300:00:22Tap to summarizeOra umume
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Health and Mindful Eating
Mar 12, 202000:13:16Tap to summarizeThe word "healthy" is often associated with some other not-so-great words, like "hard", "expensive", and even the dreaded "diet". Mindful Eating for the Beloved Community, a program pioneered by BCAGlobal, explores a deeper meaning to the concept of health as it pertains to personal relationships and family ties as a whole. In this episode, Chef Alex Askew discusses the importance of community and the mechanisms behind living a healthier, more fulfilled lifestyle.
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