In this episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with integrative rheumatologist, environmental health expert, and author Dr. Aly Cohen to discuss her groundbreaking new book, Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them.

Dr. Cohen reveals the hidden chemicals lurking in our homes, food, water, and personal care products — and how they quietly sabotage our immune health, hormones, and overall vitality. More importantly, she shares practical, evidence-based strategies you can start using right now to reduce your toxic load and protect yourself and your family.

If you’ve ever wondered how everyday exposures affect your body’s ability to heal — and what you can actually do about it — this conversation will empower you with knowledge, tools, and hope.

What You’ll Learn in This Episode:

The most common (and surprising) everyday toxins impacting your health
How environmental chemicals can drive inflammation and chronic illness
The connection between toxin exposure and immune system dysfunction
Simple, realistic steps to detox your home, diet, and lifestyle
Why small changes make a big difference over time

Your health isn’t just about what you add — it’s about what you remove. Get ready to take control of your environment and reclaim your wellness.

Previous Podcast Link

Book Link