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Straight Up With Steph | Wave AI Podcast Notes
Straight Up With Steph
Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
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15 episodes
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Episodes
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Ep 92: How to Communicate Across Generations (Gen Z vs Millennials Explained)
00:50:17
4/17/2026
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Ep 91: How to Train Your Brain for Better Focus, Memory & Mental Clarity
00:57:10
4/10/2026
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Ep 90: Dermatologist Explains Why Your Skin Changes During Perimenopause
01:02:14
4/3/2026
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Ep 89: Constipation, Gas, and What Your Poop Says About Your Gut Health
00:49:57
3/27/2026
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Ep 88: How To Heal Your Gut With Dr Will Bulsiewicz
00:43:33
3/20/2026
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Ep 87: Alternative Careers in Dentistry: Opportunities Beyond the Operatory
00:43:26
3/6/2026
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Ep 86: Endometriosis Symptoms Every Woman Should Know Plus Tips for Hygiene Students
00:59:25
2/27/2026
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Ep 85: Your Best Years Aren’t Behind You In Midlife (Here’s Why)
01:03:52
2/13/2026
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Ep 84: Sleeping but Still Exhausted? What’s Really Disrupting Your Sleep
00:55:28
2/6/2026
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Ep 83: Why Screens Are Ruining Our Vision (And What To Do About It)
00:58:58
1/30/2026
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